Nootropics

Today, our increasingly complex world demands that our minds stay sharp to keep up. To cope with this added stress, some are experimenting with ways to push cognitive capacity to a higher level.¹ That’s where nootropics come in.

Nootropics are medicinal substances you may have heard referred to as “smart drugs” or brain supplements. They can have many purposes, but most attempt to overcome the natural limitations of the brain to achieve better focus, memory or alertness, for example.

Discover everything you need to know about nootropics and how they can possibly fit into your wellness journey. We’ll explore the benefits of nootropics and dive into science-backed research. Discover the Bulletproof approach to nootropics with recipes and frequently asked questions.

Nootropics are divided into four subgroups.² These categories include a wide variety of substances, from natural to synthetic. They range from chemicals produced by your body to plant extracts used for supplements.

• Substances that may increase your brain’s metabolism such as caffeine which is often referred to as “brain fuel”.
• Classical nootropic compounds are tools that may enhance memory, learning and problem solving.
• Cholinergic nootropics boost the messenger function of your brain.
• Plants that provide nootropic effects may help deliver more nutrients to the brain.

Nootropics have been used for thousands of years to alter brain function, like with alcohol and herbs for example. What’s changed is our scientific knowledge about the incredible benefits of these neuro-enhancers. Although research is ongoing, there is already a vast amount of science-backed evidence that shows the promising effects of nootropics.

Benefits of Nootropics

The benefits of nootropics vary widely and can affect you based on your unique body chemistry. However, here are some ways that nootropics may positively contribute to your health.

Enhance Your Memory

The supplement choline contributes to the proper functioning of the brain. Research has demonstrated that supplementing with choline may be an effective strategy for enhancing cognitive function and boosting memory.³ If you are studying for midterms or want to support your mental function at work, supplementing with choline could be an interesting option to explore. In addition to choline, Lion’s mane benefits also include potentially improving memory, focus, and even mood.⁴

Reduce Your Stress

Studies exploring the effects of the nootropic Holy basil revealed significant improvement in stress levels⁵. Taking Holy basil on a regular basis has long been considered safe, since it is a staple in cooking (in the preparation of Thai foods, for example) and in tea.⁶ If you are going through a particularly stressful time, incorporating Holy basil in your meal prep is one way to help support your brain.

Boost Your Cognition

Nootropics may be used to help your brain process information more efficiently. The supplement Dynamine increases alertness, without the anxiety and headaches that can be linked to caffeine.⁷ In today’s hyper-performing world, having sharp mental focus is a big advantage.

Help Grow Your Brain Cells

The nootropic lion’s mane may promote the connection of neurons to one another.⁸ Better connections mean improved brain health for essential functions like faster nerve growth. Exploring natural active compounds for the treatment of neurodegenerative diseases is an exciting area of continuing research.

Remember that when you take more than one nootropic supplement, they may complement or counteract each other. If you are experimenting with building your own nootropic stack, research how the nootropics interact with one another. An easier option is of course to try pre-packaged combinations that target the benefits you are trying to achieve.

Nootropics as an alternative or complementary form of treatment is growing in interest in the medical community. Discover for yourself how recent scientific study is shaping our new understanding of these powerful substances.

Aging

Researchers are exploring ways in which nootropics supplements may help slow down the aging of the brain.⁹ Improving the cognition of our aging population could help prevent the onset of dementia and similar conditions. Plus, since nootropics can be found in food, many of them are easily accessible and only require a change in diet. For example, the nootropic gingko biloba, which is a compound in ginger, may directly support different brain functions.¹⁰¹¹

Vision

Another interesting research study evaluates the effects of citicoline as a treatment for glaucoma and possibly other neuroregenerative diseases.¹² This nootropic seems to have neuroprotective, neurorestorative and neurodegenerative effects on visual survival enhancement and impairment. This is an exciting breakthrough in the field of glaucoma management and therapy.

Brain Support

And finally, scientific research recently examined how nootropics can be an effective strategy to complement existing modern biomedicine in treating Parkison’s Disease.¹³ In the study, researchers found that six Ayuverdic herbal extracts had neuroprotective effects. Namely, these were Mucuna pruriens (Kapikachu), Bacopa monnieri (Bhrami), Withania somnifera (Ashwagandha), Centella asiatica (Mandookaparni), Sida cordifolia (Bala) and Celastrus paniculatus (Jyotishmati). Using Ayuverdic herbs could be a promising avenue for developing safe alternative treatment protocols for neurodegenerative diseases.

Before incorporating any new supplements, including nootropics, into your wellness routine, it is essential to consult with your healthcare provider. Your healthcare provider can provide personalized guidance and ensure that any additions align with your individual health needs and goals.

At Bulletproof, we focus on science-backed evidence to develop our products. Our mission is to help you fuel your body and mind with efficient ingredients to get the most out of your day. That’s why we only include nootropics in our products that have been tested for efficacy and purity.

Greens with Nootropics

Getting your dose of daily greens just got healthier with our daily greens powder. We created our premium blend with 12 fruits and vegetables, 11 digestive aids, three vitamins and minerals, seven superfoods, mushrooms and two nootropics. This powerful mix is easy to dissolve in water as a quick and convenient boost any time of day.

The two nootropics that set our greens apart are citicoline and panax ginseng. Citicoline may support your brain function to improve focus.¹⁴ Panax ginseng may help keep your mind sharp while preventing minor mental fatigue.¹⁵ Our blend provides you with a well-rounded supplement powder that goes above and beyond other offerings on the market.

Our Supplement Testing Standards

We are passionate about providing you with the highest-quality ingredients backed by scientific testing. Working with third-party labs, we make sure that our products meet FDA regulations for purity, strength and composition.

Our supplement testing standards are extensive and follow four steps. First, technicians make sure that the ingredients we are using are present and not diluted. After that, they test for purity to confirm that there are no harmful contaminants like mold. The next step involves testing the amount of active ingredients, to make sure the actual strength matches the product label. And finally, the last test looks at the composition of the product to ensure the supplement meets the specifications on the label. We go through this elaborate testing procedure for every production lot to examine the chemical and physical properties.

When you choose Bulletproof products, you can rest assured that we follow the highest testing standards, including scientifically proven methods. You can trust the integrity of our testing process and the safety, efficacy and quality of our products.