What is a campfire recipe? It’s a meal cooked over an open flame in the great outdoors. (Backyard camping and using your grill counts, too!) On the keto diet, you want high-fat, lower-carb foods that help support lasting energy and...

You might have heard that nitrates in meat aren’t great. You don’t tend to think about this until grilling season starts and you head to the grocery store. That’s when the questions tend to pop up in the back of...

In a perfect world, you could make keto lunch recipes with all the time in the world. There’s just one problem: We’re busy during the day. And if you want to keep your lunch keto-friendly during work, you’ll want recipes...

It sounds like a strange combination, but this Spicy Collagen Margarita hits all the right notes. If you’re going to enjoy a drink, why not get all the benefits of collagen protein, too? Don’t worry — collagen is flavorless, so...

This easy cocktail recipe uses Unfair Advantage, an energy supplement made with Brain Octane MCT oil, CoQ10 and PQQ. That’s a lot of science in a cocktail, right? Think of it as a way to support clean, clear energy while...

Refreshingly minty and pleasantly sweet, this Ginger-Mint Green Tea Cooler tastes complex, but comes together in no time. Use your favorite alternative sweetener here to keep it sugar-free. We like MitoSweet for its energy-boosting benefits, but stevia, xylitol or monk...

Is anything quite as sweet as a cup of cold lemonade on a hot day? This Keto Lemonade recipe is even sweeter because it’s made no added sugar. Taste and adjust as you go until you get just the right...

Indulge in a rich, creamy and refreshing iced mocha, without the dairy. This paleo friendly is easy to customize. If you like it sweeter, use more vanilla or add a touch of MitoSweet. If you like a stronger coffee flavor...