Bulletproof Blog

Power your day with this nutritious, delicious breakfast cookie recipe. Spoiler alert: cookies aren’t just for afternoon snack time and after-dinner treats… What is a breakfast cookie, exactly? If you’re not in the mood to cook up a healthy breakfast,...

Fat bombs are the perfect portable way to round out your macros and satisfy your cravings on a ketogenic diet. Plus, they’re easy to customize with luscious flavors that will keep you satisfied without the carbohydrates. Most fat bombs contain a combination of...

With the ability to crisp up food using hot air and a fraction of the oil a deep fryer would use, easy air fryer recipes are surging in popularity. Increased concerns about healthy eating without sacrificing flavor has elevated the...

Wondering if it’s possible to build on muscle on a keto bodybuilding meal plan? Good question. After all, some people think the way to bigger, bulkier biceps means eating a high-carb diet. That line of thinking contradicts the standard keto...

What is a complete protein, exactly? Most people immediately think of chicken breast, steak, protein shakes, or maybe even eggs. While these are all common protein sources consumed by everyone—from work-from-home parents to active bodybuilders—there are so many other ways...

A great way to energize your day, this Berry Matcha Smoothie recipe is delicious as is, but can also be adapted based on your dietary preferences and tastes. The star ingredient is brand-new Bulletproof Vanilla Bean Complete Daily Energy Collagen...

It seems as if everyone is talking about the benefits of collagen protein: healthy skin, flexible joints and strong bones. Yes, please! But what is collagen made of, and what is it used for? You’ve come to the right place. Read...