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https://www.bulletproof.com/recipes/keto-ranch-dressing-recipe/ article-43900 Keto Ranch Dressing https://www.bulletproof.com/wp-content/uploads/2020/06/keto-ranch-dressing-salad_header-300x160.jpg 1 USD InStock Low Carb Brain Octane Oil NUT04-00009 NUT04-00013 NUT04-00014 NUT04-90004 NUT04-00030 KIT12-00006 KIT12-00019 KIT12-00048 KIT12-000086 Dairy Free Gluten Free Keto Low-Carb Mct Oil KIT12-00006 KIT12-00016 KIT12-00018 KIT12-00019 KIT12-00048 KIT12-00086 NUT04-00009 NUT04-00011 NUT04-00014 NUT04-90001 NUT04-90004 Paleo Sauces And Dressings article
Home / Recipes / Low Carb
|June 26, 2020

Keto Ranch Dressing

By Bulletproof Staff

Keto Ranch Dressing

This Keto Ranch Dressing recipe is creamy, simple and super satisfying. Plus, it’s made without any sugar, hydrogenated oils or funky additives. That means you can feel even better about dunking everything in ranch, from salad to chicken. This dressing is made with Bulletproof Mayonnaise (recipe below). For an even faster version, quality store-bought mayo works, too. We like mayo made with avocado oil instead of canola oil.

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Keto Ranch Dressing

https://www.bulletproof.com/recipes/keto-ranch-dressing-recipe/

Start to Finish: 5 minutes

Ingredients:

  • 1 cup Bulletproof Mayonnaise (or avocado oil mayo)
  • 2 Tbsp. fresh dill, chopped
  • 1 Tbsp. apple cider vinegar
  • 2 cloves garlic, minced together with sea salt
  • Salt and pepper, to taste

Bulletproof Mayonnaise

  • 1 large egg
  • 3/4 cup extra virgin olive oil
  • 1/4 cup Brain Octane MCT oil
  • 2 to 3 tsp. fresh lemon or lime juice
  • Pinch of sea salt

Instructions:

  1. Combine all ingredients in a bowl. Whisk to combine. Chill for a few hours to let the flavors develop.

Bulletproof Mayonnaise

  1. In a bowl, combine all of the ingredients and let the egg sink to the bottom. Using an immersion blender, blend all of the ingredients until the mayo reaches the desired consistency. Store in the fridge.

Makes: 12 servings

Nutritional Information (2 Tbsp.):

  • Calories: 150
  • Protein: 0.6g
  • Carbs: 0.8g
  • Fiber: 0.1g
  • Sugar: 0.1g
  • Fat: 17.7g
  • Saturated Fat: 6.6g
  • Cholesterol: 14mg
  • Salt: 162mg
  • Vitamin D: 1mcg
  • Calcium: 13mg
  • Iron: 0mg
  • Potassium: 29mg

For more recipe inspo, check out 25 Keto Condiments That Make Any Meal Better.

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Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for direct, individual medical treatment or advice. It is the responsibility of you and your healthcare providers to make all decisions regarding your health. Bulletproof recommends that you consult with your healthcare providers regarding the diagnosis and treatment of any disease or condition.

TAGS

Brain Octane OilDairy FreeGluten FreeKetoLow-CarbMct OilPaleoSauces And Dressings

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