|June 26, 2020

Keto Ranch Dressing

By Bulletproof Staff
Reviewed for Scientific Accuracy

Keto Ranch Dressing

This Keto Ranch Dressing recipe is creamy, simple and super satisfying. Plus, it’s made without any sugar, hydrogenated oils or funky additives. That means you can feel even better about dunking everything in ranch, from salad to chicken. This dressing is made with Bulletproof Mayonnaise (recipe below). For an even faster version, quality store-bought mayo works, too. We like mayo made with avocado oil instead of canola oil.

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Keto Ranch Dressing


Start to Finish: 5 minutes


  • 1 cup Bulletproof Mayonnaise (or avocado oil mayo)
  • 2 Tbsp. fresh dill, chopped
  • 1 Tbsp. apple cider vinegar
  • 2 cloves garlic, minced together with sea salt
  • Salt and pepper, to taste

Bulletproof Mayonnaise

  • 1 large egg
  • 3/4 cup extra virgin olive oil
  • 1/4 cup Brain Octane MCT oil
  • 2 to 3 tsp. fresh lemon or lime juice
  • Pinch of sea salt


  1. Combine all ingredients in a bowl. Whisk to combine. Chill for a few hours to let the flavors develop.

Bulletproof Mayonnaise

  1. In a bowl, combine all of the ingredients and let the egg sink to the bottom. Using an immersion blender, blend all of the ingredients until the mayo reaches the desired consistency. Store in the fridge.

Makes: 12 servings

Nutritional Information (2 Tbsp.):

  • Calories: 150
  • Protein: 0.6g
  • Carbs: 0.8g
  • Fiber: 0.1g
  • Sugar: 0.1g
  • Fat: 17.7g
  • Saturated Fat: 6.6g
  • Cholesterol: 14mg
  • Salt: 162mg
  • Vitamin D: 1mcg
  • Calcium: 13mg
  • Iron: 0mg
  • Potassium: 29mg

For more recipe inspo, check out 25 Keto Condiments That Make Any Meal Better.

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