Recipe & Content provided by Jordan Pie
Have you ever tried a matcha latte before? Matcha is a type of green tea powder that’s especially high in antioxidants. Matcha contains a component called L-Theanine which has been shown to help increase focus and concentration and it also creates calmness without the drowsiness.[1]
Matcha has a well-rounded, subtle, earthy flavor compared to regular, and sometimes bitter green tea. So if you’re not a fan of regular green tea, but on the search for another coffee alternative to mix things up, you’ll love this creamy Vanilla Matcha Latte.
Vanilla Matcha Latte
Ingredients
- 1 tsp of quality matcha powder
- 1 Tbsp Brain Octane Oil
- 1 Tbsp grass-fed butter or ghee
- 1-2 Tbsp collagen protein
- ½ – 1 tsp vanilla powder or 1 vanilla bean
- 2 Tbsp coconut cream
- 12 ounces boiling water
- Optional: 1-2 tsp of sweetener of choice
Instructions
- Add all the ingredients to a small saucepan. Heat on a medium heat until almost boiling.
- When the mixture has been heated, pour into a high speed blender and blitz on high for 30 seconds, or until frothy and creamy.
- Pour into a mug and enjoy.
Nutrition Information (per serving)
Serving size: 1-2 (1 large cup or 2 small cups)
Calories: 276
Carbohydrates: 1.7g
Fat: 33g
Protein: 16.7g
Fiber: 4.7g
Sodium: 80mg
