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https://www.bulletproof.com/recipes/eating-healthy/blueberry-popsicles-recipe-2b3c/ article-20616 Minty Vanilla Blueberry Popsicles https://www.bulletproof.com/wp-content/uploads/2018/06/Blueberry-Vanilla-Collagen-Popsicles_header-300x160.jpg 1 USD InStock Eating Healthy Brain Octane Oil NUT04-00009 NUT04-00013 NUT04-00014 NUT04-90004 NUT04-00030 KIT12-00006 KIT12-00019 KIT12-00048 KIT12-000086 Coconut Collagen Protein BEV01-00004 BEV01-00011 BEV01-00012 BEV01-00013 BEV01-00018 BEV01-00019 BEV01-00020 KIT12-00071 KIT12-00074 KIT12-00080 KIT12-00104 KIT12-00105 KIT12-00106 KIT12-00107 NUT05-00004 NUT05-00005 NUT05-00008 NUT05-00011 NUT05-00012 NUT05-00013 NUT05-00014 NUT05-00015 NUT05-00026 NUT05-00028 NUT05-00029 NUT05-00033 NUT05-00034 NUT05-00036 NUT05-00038 NUT05-00046 NUT05-00050 NUT05-00055 NUT05-00060 NUT05-00110 NUT05-00115 NUT05-00120 Dairy Free Dessert Gluten Free Keto Low-Carb Mct Oil KIT12-00006 KIT12-00016 KIT12-00018 KIT12-00019 KIT12-00048 KIT12-00086 NUT04-00009 NUT04-00011 NUT04-00014 NUT04-90001 NUT04-90004 Paleo Summer Unflavored Collagen Protein article
Home / Recipes / Eating Healthy
|May 18, 2023

Minty Vanilla Blueberry Popsicles

By Bulletproof Staff
Reviewed for Scientific Accuracy

Minty Vanilla Blueberry Popsicles

Blueberry Popsicles recipe and content provided by Brent Totty

Popsicles, the quintessential beat the heat treat. When the sun is high above, and you would do anything for to quench your thirst and cool down, this blueberry popsicles are hard to one up. Unfortunately, most ice pops are sugar bombs in disguise, and even the popsicles that claim to use real fruit have added sugar.

These low-carb blueberry popsicles are exploding with flavor and quality fats, all without adding inflammatory sugar! They’re made with pastured collagen, organic blueberries, fresh mint and organic, full-fat coconut milk. Think of it like a blueberry creamsicle that also has collagen to help you maintain a summer-ready brain and body. Mental cognition is the new six pack–and blueberry popsicles are an easy snack to help keep your brain at its best.

Packed with antioxidants and micronutrients from blueberries and fresh mint, these blueberry-packed treats help you fight free radicals while giving your body the nourishment it needs on a hot summer day.

Related: Keto Lemon Ginger Coconut Popsicles

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Minty Vanilla Blueberry Popsicles

https://www.bulletproof.com/recipes/eating-healthy/blueberry-popsicles-recipe-2b3c/

Start to Finish: 8 hours (5 minutes active)

Ingredients:

  • 1 cup fresh, organic blueberries
  • 1/4 cup fresh mint leaves (whole or chopped fine)
  • 1 can organic coconut milk (BPA-free)
  • 2 scoops Bulletproof Collagen Protein
  • 2 Tbsp. Brain Octane MCT oil

Instructions:

  1. In a blender, mix coconut milk, Brain Octane MCT oil and blueberries on high for 30 seconds.
  2. Add collagen and blend on low for 5 seconds, or until incorporated.
  3. Add mint leaves and a few blueberries to the popsicle molds.
  4. Fill each mold up to the top with the coconut milk mixture and place the popsicle sticks into the molds.
  5. Freeze for 8 hours, or until firm.

Makes: 6 servings

Nutritional Information (per serving):

  • Calories: 189
  • Protein: 5g
  • Carbs: 8g
  • Fiber: 1g
  • Sugar: 3.8g
  • Fat: 24.5g
  • Saturated Fat: 10g
  • Salt: 41mg
  • Potassium: 19mg
  • Vitamin A: 1mg
  • Vitamin C: 4mg
  • Iron: 0.5mg

Escape the heat, improve your complexion and strengthen your joints with this recipe for protein-packed Minty Vanilla Blueberry Popsicles.

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Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for direct, individual medical treatment or advice. It is the responsibility of you and your healthcare providers to make all decisions regarding your health. Bulletproof recommends that you consult with your healthcare providers regarding the diagnosis and treatment of any disease or condition.

About Bulletproof Staff

The Bulletproof Staff category includes more than two dozen writers with a wide range of expertise, including nutrition, fitness, recipe development and more. Articles from The Bulletproof Staff contain insight from multiple writers. Content in this category has been peer reviewed and updated when required to adhere to our editorial guidelines. Explore more content by category here.

TAGS

Brain Octane OilCoconutCollagen ProteinDairy FreeDessertGluten FreeKetoLow-CarbMct OilPaleoSummerUnflavored Collagen Protein

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