Blog Archives

Sweet potato curry recipe & content provided by Bare Nutrition Health Sweet potato curry makes a warm and satisfying meal, packed with healthy fats and fiber. And with an array of bright vegetables, it’s almost too pretty to eat. Sweet potatoes are the ultimate power starch: They’re loaded with vitamins,...

Paleo Coleslaw recipe and content provided by Brent Totty Looking for a light, refreshing slaw that pairs with any protein? Look no further than this five-minute paleo coleslaw! Serve up this cold summer salad to beat the heat and fight inflammation. Pineapple makes the perfect addition to paleo coleslaw, both...

Blueberry vanilla smoothie photos & content provided by Jordan Pie When it comes to hidden veggie smoothies, cauliflower is the new spinach. With a mild flavor and natural creaminess, it makes the perfect addition to low-carb smoothies. This blueberry vanilla smoothie recipe is a great introduction if you’re new to...

Cauliflower Fritters recipe & content provided by Ryan Carter Craving hash browns? These cauliflower fritters make the perfect paleo-friendly alternative. They’re great for dipping in homemade guacamole or aioli, or serving with eggs and a heaping scoop of greens. Plus, they’re an amazing way to get kids (and grownups) to...

Cookie bars recipe and content provided by Sheridan Austin Rich chocolate meets refreshing peppermint in these sugar-free keto cookie bars. These chewy little bites get their green color from chlorella, a superfood derived from seaweed which may support immune functions and your endurance at the gym. Related: Keto Coconut Lime...

Sweet potato bites recipe and content provided by Brent Totty These bite-sized, nutrient-packed sweet potato bites will keep you strong (and keep meal crashes to a minimum) — perfect for making ahead and bringing to summer cookouts, or enjoying year-round. Bite-sized appetizers provide a unique opportunity to pack unexpected flavors...

Pots de creme recipe & content provided by Joshua Weissman These keto pots de creme mimic a traditional version of the same recipe: Just like a regular pot de creme, it has a thick, custard-like mousse flavored with rich chocolate. Traditional pots de creme typically include heavy cream and often...

Keto chicken soup recipe and content provided by Sheridan Austin If you’re in the mood for a creamy, comforting bowl of chicken soup, save this Creamy Keto Chicken Soup recipe. Nutrient-rich ingredients like pumpkin, ginger and zucchini make it nourishing; coconut cream makes it satisfying. Simmering the meat and bones...

Keto chocolate cake recipe & content provided by Sheridan Austin This keto chocolate cake proves that sinful-tasting desserts don’t have to make you feel foggy and fatigued. With a perfect crumb and a silky chocolate glaze, this keto- and paleo-friendly cake is free from grains, sugar, and milk — but...

Mashed sweet potatoes recipe & content provided by Rosie Tran, Kale In The Clouds Mashed sweet potatoes don’t need many ingredients to taste delicious — but when you amp them up with collagen protein, coconut milk, and ghee, they become a naturally sweet and creamy crowd-pleaser. Related: Protein-Packed Sweet Potato...

Matcha latte recipe provided by Jordan Pie You only need a few minutes in the blender to create this sweet and creamy matcha latte — perfect for warm days when you don’t feel like sipping hot tea. And when you incorporate the matcha powder with quality fats and protein, every...

Sweet potato fritters recipe & content provided by Sheridan Austin Sweet potato fritters are a versatile recipe you can make anytime. Not only do they cook up into a delicious breakfast, lunch or dinner, they also make a great make-ahead snack when you want to eat clean on the run....

Thai salad recipe & content provided by Ryan Carter, @livevitae This crisp Thai salad is inspired by spicy Asian flavors and fresh summer produce. With a combination of fresh vegetables, aromatic herbs, and marinated steak, it’s perfect for filling you up without hours of cooking. Related: Low-Carb Beef Stir Fry...

Breakfast pizza recipe & content provided by Jordan Pie What’s more fun than pizza for breakfast? This low-carb breakfast pizza is made completely from scratch from start to finish in less than 25 minutes. Since the crust mixes and cooks so quickly, it’s perfect for mornings where you want a...

Keto cobb salad recipe & content provided by Rosie Tran, Kale In The Clouds Summer heat is in full swing, which means I’ve got salads and smoothies on repeat. This keto cobb salad recipe is one I keep coming back to because it’s fresh, easy, and I love the taste...

Keto caramel recipe & content provided by Sheridan Austin This creamy keto caramel sauce takes ice cream to the next level. It’s so close to the real deal that it might fool your non-keto friends into enjoying a second helping. Related: 12 Best Keto Ice Cream Recipes – No Churn...