Blog Archives

Some flavors are just meant to go together. Chocolate and strawberries, avocado and lime, bacon and more bacon – the list...

Have you tried matcha? Matcha is a type of super-potent green tea that’s especially high in antioxidants and fat-soluble nootropic...

If you haven’t tried pumpkin on a ketogenic diet, you’re missing out! Not only is pumpkin packed with vitamins and...

Controlling your biology doesn’t have to be complicated or scientific. Sometimes it’s just about finding new ways to eat something...

Egg rolls taste delicious. But the crispy outside layer of the average egg roll, wheat flour cooked in peanut or...

When I recommend that people see how they feel after eliminating gluten, of the most common responses is, “I could never...

Wondering how to get more fat into your salad? Brain Octane MCT oil, of course! You might already know that Brain...