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https://www.bulletproof.com/recipes/paleo/sweet-potato-fritters-recipe-2g/ article-22229 Paleo Sweet Potato Fritters With Herb Aioli https://www.bulletproof.com/wp-content/uploads/2018/07/Paleo-Sweet-Potato-Fritters-With-Herb-Aioli_header-1-300x160.jpg 1 USD InStock Paleo Breakfast Dinner Gluten Free Lunch Paleo Sauces And Dressings Snack article
Home / Recipes / Paleo
|November 11, 2020

Paleo Sweet Potato Fritters With Herb Aioli

By Bulletproof Staff
Reviewed for Scientific Accuracy

Paleo Sweet Potato Fritters With Herb Aioli

Sweet potato fritters recipe & content provided by Sheridan Austin

Sweet potato fritters are a versatile recipe you can make anytime. Not only do they cook up into a delicious breakfast, lunch or dinner, they also make a great make-ahead snack when you want to eat clean on the run.

Related: Sweet Potato Paleo Brownies With Chocolate Coconut Frosting

These sweet potato fritters pair perfectly with a quick and creamy herb aioli. This recipe makes plenty of aioli for leftovers, so store it in the fridge to drizzle on salads or use as a dipping sauce for veggies.

Sweet potato fritters cook up into a crisp and chewy main dish or snack, paired perfectly with a creamy herb aioli. (Paleo, Whole30)

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Paleo Sweet Potato Fritters With Herb Aioli

https://www.bulletproof.com/recipes/paleo/sweet-potato-fritters-recipe-2g/

Start to Finish: 30 minutes

Ingredients:

  • 1 sweet potato, grated
  • 3 tablespoons coconut flour
  • 3 pastured eggs
  • 1/4 cup fresh, chopped sage leaves
  • 1 teaspoon garlic powder (optional)
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • Coconut oil or grass-fed ghee for frying

Aioli Ingredients:

  • 1 egg yolk
  • 1 cup olive oil
  • 1 garlic clove, finely chopped
  • 3 tablespoons fresh, chopped herbs of choice (we used basil)
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions:

  1. Prepare sweet potato fritters: Add fritter ingredients in a bowl and mix until incorporated.
  2. In a frying pan on medium heat, add coconut oil or ghee.
  3. Using a tablespoon, scoop fritter batter into the pan and use your spoon to shape it into patties.
  4. Cook fritters until golden on one side, then flip to cook the other side until golden. Set finished fritters aside.
  5. Prepare herb aioli: In a food processor or bowl with an immersion blender, add all aioli ingredients except oil and blend on low speed.
  6. Very slowly, drizzle olive oil into the food processor or bowl as it blends. Continue blending until ingredients emulsify.
  7. If aioli will not blend, set it aside into another container. Add an additional egg yolk to your food processor or bowl and blend, slowly drizzling the “fail mix” into the egg yolk until it emulsifies.

Makes: Serves 2

Nutritional Information (Per Serving):

  • Calories: 588
  • Fat: 49g
  • Salt: 146mg
  • Carbs: 29.6g
  • Fiber: 8g
  • Sugar: 7g
  • Net Carbs: 21.6g
  • Protein: 12g
  • Cholesterol: 267mg
  • Potassium: 588mg
  • Vitamin D: 25mcg
  • Calcium: 5048mg
  • Iron: 5mg

Note on ingredients: All pepper is suspect on the Bulletproof Diet and highly susceptible to performance-robbing mold toxins. To reduce your risk, omit it or find a fresh, high-quality variety. Garlic is in the suspect category of the Bulletproof Diet, because it inhibits alpha brain waves and could affect your mood – and depending on where you get it, could be moldy. For that reason, it’s not recommended that you eat garlic often.

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Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for direct, individual medical treatment or advice. It is the responsibility of you and your healthcare providers to make all decisions regarding your health. Bulletproof recommends that you consult with your healthcare providers regarding the diagnosis and treatment of any disease or condition.

About Bulletproof Staff

The Bulletproof Staff category includes more than two dozen writers with a wide range of expertise, including nutrition, fitness, recipe development and more. Articles from The Bulletproof Staff contain insight from multiple writers. Content in this category has been peer reviewed and updated when required to adhere to our editorial guidelines. Explore more content by category here.

TAGS

BreakfastDinnerGluten FreeLunchPaleoSauces And DressingsSnack

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