Blog Archives

Tostones recipe and content provided by Joshua Weissman To put it simply: Tostones are literally just twice-fried green plantains. But to me, they’re much more than that. Plantains have a type of starchiness that creates such a stark crusty crunch on the outside and smooth fluffy inside in tostones —...

The “Dirty Keto” version of high-fat, low-carb dieting promises the same fat-burning results as mainstream keto. The only difference? You can get fat, protein and other macronutrients from any source—including foods like fast-food burgers and sugar-free candy. Dirty keto recipes have gained popularity because they taste great while promoting weight...

Hamburger salad recipe and content provided by Sheridan Austin You don’t need a bun to enjoy a juicy, loaded burger. This hamburger salad gives you the same satisfaction, plus a few upgrades for bistro-worthy flavor without grains or dairy. You can have this hamburger salad on the table in less...

Keto fudge recipes & content provided by Jordan Pie Love fudge, but hate how sugar and dairy make you feel? Try this super-simple keto fudge recipe. The base uses just six ingredients, takes 5 minutes of prep, and creates a decadent treat without the sugar crash. Related: Keto Chocolate Peppermint...

Zoodles and meatballs recipe & content provided by Ryan Carter This zoodles and meatballs recipe takes 30 minutes from start to finish, making it a go-to option for a quick midweek meal. Plus, it uses ground beef, which is one of the most affordable ways to get grass-fed protein. Related:...

Charcoal smoothie recipe & content provided by Rosie Tran, Kale In The Clouds Activated charcoal is one of my favorite ways to support a healthy gut, especially when I’m on the go. This charcoal smoothie is a delicious way to collect all of its naturally detoxifying benefits in a sweet...

Artichoke dip recipe and content provided by Brent Totty Artichoke dip is the life of every party—and when you pair it with this paleo and low-carb flatbread, it becomes a delicious appetizer that won’t make you crash. This artichoke dip packs extra nutrients into every bite with a little help...

Step aside, pasta — veggie noodles are the keto and paleo-friendly way to get your spaghetti fix without the grains. These spiralizer recipes are packed with fiber, vitamins, and delicious flavor (with none of the fog-inducing gluten). You can use all kinds of vegetables for spiralizer recipes. Look for produce...

Goth latte recipe & content provided by Ryan Carter Goth lattes are here to stay — and not just because they look amazing on your Instagram feed. Activated charcoal lattes make the perfect choice when you need a quick detox. Unlike other supplements you take to absorb their nutrients, activated...

Coconut butter recipe & content provided by Rosie Tran, Kale In The Clouds Sweet coconut butter just got supercharged, thanks to earthy matcha green tea and high-energy Brain Octane. In case you haven’t hopped on the coconut butter train, this is one keto condiment you will want to try right...

Poached cod recipe & content provided by Joshua Weissman Think cod is only good for fish and chips? This poached cod recipe is here to change your mind. I always thought that foods like cod would only taste good deep fried and crispy — but this mentality has proven me...

Living a keto lifestyle doesn’t mean you can’t enjoy treats now and then! There are lots of ways to satisfy your cravings without going overboard in the sugar or carb department. In fact, many keto desserts are healthy enough to sub in for quick breakfast or afternoon snack. Related: 12...

Dirty chai recipe & content provided by Joshua Weissman Most frappe drinks you’ll find at your local cafe are caffeinated sugar bombs in disguise — but this dirty chai is the perfect homemade alternative. All you need is a few spices, some coffee and tea, coconut milk, and ice to...

Sweet potato waffles recipe & photos provided by Nick Anderson Sweet potato waffles are the ultimate way to capture the light and crisp texture of regular waffles without added sugar or gluten. The sugars in the sweet potato get lightly caramelized to create a savory, crusty base for all your...

Edible cookie dough recipe & content provided by Bare Nutrition How many times growing up did your parents say, “Don’t eat the raw cookie dough, you’ll get salmonella!” Raw eggs still have their time and place (case in point: Bulletproof ice cream), and salmonella is largely a non-issue since most...

Affogato recipe & content provided by Jordan Pie There’s something magical about the way an affogato blends hot and cold, dessert and coffee, bitter and sweet. You’ve got cold, silky-smooth chocolate ice cream which turns into a creamy, floaty, delicious mess when the hot espresso is poured on top. Related:...