Blog Archives

Plate with salmon and vegetables

Slow-Baked Salmon and Veggie Bowl

Recipe and content provided by Jordan Pie Slow-baked salmon is an easy and stress-free way to perfectly cook salmon. Baking...

Stack of almond flour pancakes with chocolate drizzle and berries

Fluffy Almond Flour and Vanilla Pancakes with Chocolate Drizzle

Recipe and content provided by Jordan Pie These collagen-packed fluffy almond flour pancakes are so simple to make. With just...

Hand holding orange slushie

Gut-Friendly Mango and Raspberry Slushie

Recipe and content provided by Jordan Pie You might call it a slush, slushee, slushie or smoothie, but we call...

Bowl of stone smashed guacamole

Stone-Smashed Guacamole with Radish and Jicama

Recipe adapted from MONTyBOCA Elevate your camping snacks or road trip menu with this easy, flavorful guac recipe. Pack the...

Smoked salmon breakfast sandwiches on rock

Smoked Salmon and Garlic Spinach Breakfast Sandwich

Recipe adapted from Chef Corso of MONTyBOCA You can elevate your favorite breakfast sando with new dimensions of flavor, thanks...

Hands holding cup of tea

Sleepytime Tonic for Two

Recipe and images by Jordan Pie Relax, unwind and drift off to dreamland with this Sleepytime Tonic. It’s a dairy-free...

Two bowls of cauliflower soup topped with butter

Creamy Cauliflower, Collagen and Chicken Soup

Recipe and images by Jordan Pie This flavorful, lower-carb Creamy Cauliflower, Collagen and Chicken Soup is so quick and easy....

Low carb dumpling wraps

Low-Carb Dumpling Cabbage Wraps with Black Vinaigrette

Recipe adapted from Chef Corso of MONTyBOCA These simple, yet flavorful cabbage dumpling wraps prove that lower carb still means...

Keto Chocolate Covered Bacon_up close

Easy Keto Snacks To Satisfy Your Cravings Anytime

The key to a delicious and nutritious easy keto snack is not only lower carbs, but also satisfying flavor. Tasty snacks...

Keto meal prep meatballs with rosemary

Keto Meal Prep Ideas and Recipes to Help You Stay on Track

Starting the ketogenic diet can be pretty daunting. Very little “convenience food” follows the guidelines, and it can be hard...

Keto Coconut Chai on rock

Campfire Keto Coconut Chai

Recipe adapted from Chef Corso of MONTyBOCA Cheers to the great outdoors with this Keto Coconut Chai drink recipe, made...

Cranberry keto cookies

20 Keto Christmas Cookie Recipes You’ll Want to Make ASAP

No cheat days needed: These keto Christmas cookies bring classic flavors and sweetness into every bite, all without the gluten...

Bulletproof Espresso Donuts on white plate

Gluten-Free Bulletproof Espresso Donuts

The only thing better than a cup of coffee is coffee with a DONUT. We paired up with Shaun T,...

Keto chopped salad with creamy dressing

Keto Chopped Salad With Quick Creamy Dressing

Keto chopped salad recipe adapted from Torie Borrelli, author of “The Mexican Keto Cookbook” and founder of The Vida Well With...

girl sits on couch in a yellow matching set drinking a mug of coffee

Vegan Bulletproof Coffee

Bulletproof Coffee is an energizing, creamy beverage that keeps you full and focused for hours. But if you’d rather skip...

Paleo pumpkin muffins on copper rack

Paleo Pumpkin Muffins With Collagen Protein

Recipe adapted from Lauren Chambers, SoFreshnSoGreen These Paleo pumpkin muffins are satisfying, perfectly sweet and oh-so-soft. They’re packed with nutritious...