|November 22, 2021
Creamy Cauliflower, Collagen and Chicken Soup
Recipe and images by Jordan Pie
This flavorful, lower-carb Creamy Cauliflower, Collagen and Chicken Soup is so quick and easy. It’s a one-pot dish full of nourishing vegetables, quality fats and bone broth. Plus, it’s easy on the stomach thanks to soothing, gut-friendly bone broth, Collagen Protein and fiber. For a vegetarian option, use vegetable stock and omit the chicken. Enjoy this creamy soup with a slice of toasted Keto Low-Carb Bread topped with a generous spread of grass-fed butter or avocado.
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Creamy Cauliflower, Collagen and Chicken Soup
This delicious creamy cauliflower soup recipe will satisfy your cravings, without any cream. Save this recipe and grab a bowl — you’ll want seconds.
https://www.bulletproof.com/recipes/creamy-cauliflower-collagen-and-chicken-soup-recipe/
Ingredients
- 1 small cauliflower (chopped)
- 1 zucchini (peeled and chopped)
- 1.5 cups chicken bone broth
- 1/3 lb cooked chicken (try two skinless chicken breasts, chopped)
- 2 tbsp Bulletproof Unflavored Collagen Protein
- 1-2 tbsp grass-fed butter
- Salt to taste
Instructions
- Steam the cauliflower and zucchini in a saucepan until completely tender. Drain away all of the excess water.
- Add the chopped chicken, bone broth, butter and salt into the same saucepan, along with steamed veggies. Heat on a medium temperature.
- Once the mix is heated through, add it to a high-powered blender and blitz until completely smooth.
- Add the Unflavored Collagen Protein powder and blend on low until it’s incorporated.
- Pour into two bowls. Top with extra butter and a sprinkle of salt and fresh herbs. Serve and enjoy!
Nutritional Information
- Calories: 254
- Fat: 12 g
- Protein: 28 g
- Fiber: 4 g
- Sugar: 5 g
- Carbohydrates: 10 g
- Net Carbs: 6 g
- Sodium: 817 mg
Don’t miss these other cozy soup recipes:
- Cleansing Ginger Carrot Soup
- Roasted Butternut Squash Soup
- Creamy Keto Chicken Soup
- 31 Keto Soup Recipes That Will Make You Feel Cozy
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