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https://www.bulletproof.com/recipes/creamy-cauliflower-collagen-and-chicken-soup-recipe/ article-40575 Creamy Cauliflower, Collagen and Chicken Soup https://www.bulletproof.com/wp-content/uploads/2020/01/creamy-cauliflower-soup_header-300x160.jpg 1 USD InStock Low Carb Collagen Protein BEV01-00004 BEV01-00011 BEV01-00012 BEV01-00013 BEV01-00018 BEV01-00019 BEV01-00020 KIT12-00071 KIT12-00074 KIT12-00080 KIT12-00104 KIT12-00105 KIT12-00106 KIT12-00107 NUT05-00004 NUT05-00005 NUT05-00008 NUT05-00011 NUT05-00012 NUT05-00013 NUT05-00014 NUT05-00015 NUT05-00026 NUT05-00028 NUT05-00029 NUT05-00033 NUT05-00034 NUT05-00036 NUT05-00038 NUT05-00046 NUT05-00050 NUT05-00055 NUT05-00060 NUT05-00110 NUT05-00115 NUT05-00120 Dinner Gluten Free Keto Low-Carb Nut Free Paleo Soup Stew And Broth Unflavored Collagen Protein Winter article
Home / Recipes / Low Carb
|November 22, 2021

Creamy Cauliflower, Collagen and Chicken Soup

By Jordan Pie

Creamy Cauliflower, Collagen and Chicken Soup

Recipe and images by Jordan Pie

This flavorful, lower-carb Creamy Cauliflower, Collagen and Chicken Soup is so quick and easy. It’s a one-pot dish full of nourishing vegetables, quality fats and bone broth. Plus, it’s easy on the stomach thanks to soothing, gut-friendly bone broth, Collagen Protein and fiber. For a vegetarian option, use vegetable stock and omit the chicken. Enjoy this creamy soup with a slice of toasted Keto Low-Carb Bread topped with a generous spread of grass-fed butter or avocado.

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Creamy Cauliflower, Collagen and Chicken Soup

This delicious creamy cauliflower soup recipe will satisfy your cravings, without any cream. Save this recipe and grab a bowl — you’ll want seconds.
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https://www.bulletproof.com/recipes/creamy-cauliflower-collagen-and-chicken-soup-recipe/

Total Time30 minutes
CourseMain Dishes
DietDairy-Free, Grain-Free, Keto, Paleo, Whole30
Servings2 servings

Ingredients

  • 1 small cauliflower (chopped)
  • 1 zucchini (peeled and chopped)
  • 1.5 cups chicken bone broth
  • 1/3 lb cooked chicken (try two skinless chicken breasts, chopped)
  • 2 tbsp Bulletproof Unflavored Collagen Protein
  • 1-2 tbsp grass-fed butter
  • Salt to taste

Instructions

  • Steam the cauliflower and zucchini in a saucepan until completely tender. Drain away all of the excess water.
  • Add the chopped chicken, bone broth, butter and salt into the same saucepan, along with steamed veggies. Heat on a medium temperature.
  • Once the mix is heated through, add it to a high-powered blender and blitz until completely smooth.
  • Add the Unflavored Collagen Protein powder and blend on low until it’s incorporated.
  • Pour into two bowls. Top with extra butter and a sprinkle of salt and fresh herbs. Serve and enjoy!

Nutritional Information

  • Calories: 254
  • Fat: 12 g
  • Protein: 28 g
  • Fiber: 4 g
  • Sugar: 5 g
  • Carbohydrates: 10 g
  • Net Carbs: 6 g
  • Sodium: 817 mg

Don’t miss these other cozy soup recipes: 

  • Cleansing Ginger Carrot Soup
  • Roasted Butternut Squash Soup
  • Creamy Keto Chicken Soup
  • 31 Keto Soup Recipes That Will Make You Feel Cozy
Let's Get Cookin'!

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Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for direct, individual medical treatment or advice. It is the responsibility of you and your healthcare providers to make all decisions regarding your health. Bulletproof recommends that you consult with your healthcare providers regarding the diagnosis and treatment of any disease or condition.

About Jordan Pie

Jordan Pie is a New Zealand-based Holisitic Nutritionist, GAPS Practitioner, health and wellness blogger (over at LifeofPie.com), and cookbook author. Pie studied nutrition and became a GAPS Practitioner after struggling with her own gut health, she now works with clients offering one-on-one nutrition consultations so they too can nurture and nourish their bodies to the state of wellness and balance that everyone deserves. Most days (well, every day), you’ll find her in her kitchen whipping up something nourishing and delicious to share with her boyfriend.

TAGS

Collagen ProteinDinnerGluten FreeKetoLow-CarbNut FreePaleoSoup Stew And BrothUnflavored Collagen ProteinWinter

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