Blog Archives

Recipe and images by Jordan Pie Have taco night every night with this quick homemade taco seasoning recipe, loaded with chili powder, paprika, cumin, garlic powder and oregano. This flavorsome taco seasoning mix is your ticket to Mexican-inspired ground meat, or use it to season steak, chicken or veggies. This...

Recipe and images by Jordan Pie If you have any lamb in your fridge or freezer, now’s a great time to defrost it and make this yummy lamb barbacoa recipe. Not only is it easy to make in the slow cooker or oven, it’s also incredibly delicious and packed with...

Recipe and content provided by Jordan Pie Slow-baked salmon is an easy and stress-free way to perfectly cook salmon. Baking salmon in a low-temperature oven slowly melts the fat, allowing the fish to retain its moisture and oils. It also cooks more evenly, giving it that melt-in-your-mouth texture. Bonus points...

Recipe and content provided by Jordan Pie These collagen-packed fluffy almond flour pancakes are so simple to make. With just a few simple ingredients, they can be made in one bowl, and include a punch of protein thanks to collagen protein powder. Another great perk about these easy pancakes? They’re...

Recipe and content provided by Jordan Pie You might call it a slush, slushee, slushie or smoothie, but we call it delicious. Homemade slushies are easy to whip up in a blender, made with real fruit and, best of all, ice cold. All you need is a handful of ingredients...

Recipe adapted from MONTyBOCA Elevate your camping snacks or road trip menu with this easy, flavorful guac recipe. Pack the ingredients separately, then prepare when you hit your destination. Whether you’re enjoying it at home or on the road, this recipe proves that you can have guac anywhere, anytime. This...

Recipe adapted from Chef Corso of MONTyBOCA You can elevate your favorite breakfast sando with new dimensions of flavor, thanks to smoked salmon, garlic and a squeeze of bright lemon. This campfire breakfast sandwich recipe was developed by Chef Corso of MONTyBOCA, a community that shares trail-tested recipes made for...

Recipe and images by Jordan Pie Relax, unwind and drift off to dreamland with this Sleepytime Tonic. It’s a dairy-free riff on moon milk, a traditional herbal remedy to support relaxation, stress relief and sleep. Mix ashwagandha with warmed coconut milk, honey and spices for the perfect relaxing drink to...

Recipe and images by Jordan Pie This flavorful, lower-carb Creamy Cauliflower, Collagen and Chicken Soup is so quick and easy. It’s a one-pot dish full of nourishing vegetables, quality fats and bone broth. Plus, it’s easy on the stomach thanks to soothing, gut-friendly bone broth, Collagen Protein and fiber. For...

Recipe adapted from Chef Corso of MONTyBOCA These simple, yet flavorful cabbage dumpling wraps prove that lower carb still means maximum flavor. Using precooked meatballs, like Paleo Beef Meatballs or Thai Meatballs, makes this dish a breeze to throw together on a weeknight, but portable enough to bring on your next adventure...

The key to a delicious and nutritious easy keto snack is not only lower carbs, but also satisfying flavor. Tasty snacks are a great way to bump up your healthy fat intake on the keto diet, and the whole food, high-fat recipes in this article are perfect for a between-meal boost...

Starting the ketogenic diet can be pretty daunting. Very little “convenience food” follows the guidelines, and it can be hard having to cook three meals a day, every day. Enter keto meal prep. Save time and stay on track: With a little planning, these keto meal prep recipes and tips will...

Recipe adapted from Chef Corso of MONTyBOCA Cheers to the great outdoors with this Keto Coconut Chai drink recipe, made for outdoor trekking. This recipe was developed by Chef Corso of MONTyBOCA, a community that shares fast, easy and trail-tested recipes you can enjoy anywhere, from the trails to your...

No cheat days needed: These keto Christmas cookies bring classic flavors and sweetness into every bite, all without the gluten and grains that can make you crash or break your diet. Make these Christmas cookie recipes for craveable cookies so good, even your non-keto friends will love them. Don’t believe...

The only thing better than a cup of coffee is coffee with a DONUT. We paired up with Shaun T, world-renowned fitness and transformation motivator and founder of the Insanity workout, to whip up a batch of gluten-free Bulletproof Espresso Donuts from the Bulletproof Cafe. These grain-free, dairy-free, wholesome treats...

Keto chopped salad recipe adapted from Torie Borrelli, author of “The Mexican Keto Cookbook” and founder of The Vida Well With pasture-raised eggs, avocado and wild-caught smoked salmon, this Keto Chopped Salad recipe by Torie Borrelli is equal parts delicious and satisfying. There’s plenty of room to make this your own:...