Author: Jordan Pie

Jordan Pie is a New Zealand-based Holistic Nutritionist, GAPS Practitioner, health and wellness blogger (over at LifeofPie.com), and cookbook author. Pie studied nutrition and became a GAPS Practitioner after struggling with her own gut health, she now works with clients offering one-on-one nutrition consultations so they too can nurture and nourish their bodies to the state of wellness and balance that everyone deserves. Most days (well, every day), you’ll find her in her kitchen whipping up something nourishing and delicious to share with her boyfriend.

Espresso pouring over keto ice cream

Creamy Keto Affogato

Affogato recipe & content provided by Jordan Pie There’s something magical about the way an affogato blends hot and cold, dessert and coffee, bitter and sweet. You’ve got cold, silky-smooth chocolate ice cream which turns into a creamy, floaty, delicious mess when the hot espresso is poured on top. Related:...

Low-Carb Swirled Blueberry Vanilla Smoothie

Low-Carb Swirled Blueberry Vanilla Smoothie

Blueberry vanilla smoothie photos & content provided by Jordan Pie When it comes to hidden veggie smoothies, cauliflower is the new spinach. With a mild flavor and natural creaminess, it makes the perfect addition to low-carb smoothies. This blueberry vanilla smoothie recipe is a great introduction if you’re new to...

Iced Matcha Latte

Keto Iced Matcha Latte

Matcha latte recipe provided by Jordan Pie You only need a few minutes in the blender to create this sweet and creamy matcha latte — perfect for warm days when you don’t feel like sipping hot tea. And when you incorporate the matcha powder with quality fats and protein, every...

Keto breakfast pizza

Keto Breakfast Pizza (Dairy-Free)

Breakfast pizza recipe & content provided by Jordan Pie What’s more fun than pizza for breakfast? This low-carb breakfast pizza is made completely from scratch from start to finish in less than 25 minutes. Since the crust mixes and cooks so quickly, it’s perfect for mornings where you want a...

Stack of keto fish cakes with avocado lemon sauce

Keto Fish Cakes with Avocado Lemon Dipping Sauce

Fish cakes recipe & content provided by Jordan Pie Move over, chicken nuggets: Fish cakes make the perfect keto-friendly appetizer or weeknight dinner, and only take a few minutes to prepare. This recipe is filled with fragrant herbs and bright flavor — but to get it right, you need high-quality...

Stack of keto ice cream sandwiches

Keto Cookie Ice Cream Sandwiches

Ice Cream Sandwiches recipe & content provided by Jordan Pie The only thing better than eating ice cream straight from the container is eating it wedged between two delicious, golden chocolate chip cookies. And these ice cream sandwiches are a big keto-friendly upgrade from the packaged kind that make you...

keto BLT sandwich

Keto BLT Sandwich

Keto BLT Sandwich recipe & content provided by Jordan Pie While this recipe requires a few more steps than your typical smashed avocado toast, it’s still remarkably easy to make and you could be sitting down to your meal in just 20 minutes or less. Best of all, this upgraded,...

French toast topped with berries

Coconut Keto French Toast

Keto French Toast recipe & content provided by Jordan Pie This coconut keto French toast is a fun, easy and delicious breakfast recipe perfect for the weekend and for satisfying your French toast cravings. This keto toast is 100% gluten-free, nut-free, grain-free and paleo. If you love coconut flavors, berries...

Paleo bread sticks recipe

Garlicky Paleo Bread Sticks

Paleo Bread Sticks recipe & content provided by Jordan Pie These delicious, crispy paleo bread sticks are so yummy and packed with flavor. They can be served as an appetizer, a snack or as a side dish with some homemade guacamole or aioli to dip into. These paleo bread sticks...

Raspberry Collagen Smoothie Bowl recipe

Low-Carb Raspberry Smoothie Bowl

Low-carb Raspberry Smoothie Bowl recipe and content provided by Jordan Pie You can’t get an simpler recipe than this Low-Carb Raspberry Smoothie Bowl. This keto-friendly blend has enough quality fats and protein to make a light meal, snack or dessert that will keep you nourished for hours. Since it only...

Paleo Coconut Flour Bread Recipe

Paleo Coconut Flour Bread

Coconut flour bread recipe & content provided by Jordan Pie It’s hard to find a bread recipe that has minimal ingredients, is free from nuts like almonds, is low in carbs and is as simple as this recipe. Whipping up a batch of this paleo coconut flour bread will take...

Keto Cookie Dough Ice Cream_header

Chocolate Cookie Dough Keto Ice Cream

Keto ice cream recipe & content provided by Jordan Pie This no-churn keto ice cream recipe will change your life. Finding a low-carb ice cream at the supermarket that’s also Bulletproof is beyond difficult. Making one can also be tricky if you don’t have an ice cream maker. That’s where...

Coffee Keto Ice Cream

Keto Coffee Ice Cream

Keto ice cream recipe & content provided by Jordan Pie Ever since I created the Chocolate Coconut Keto Ice Cream recipe I’ve had heaps of different flavor ideas that would work well in this super easy and delicious recipe. And a coffee version was on the top of my list...

Cauliflower Bread with Bacon, Egg & Avocado_header

Cauliflower Bread With Crispy Bacon, Poached Eggs & Avocado

Cauliflower bread recipe & content provided by Jordan Pie What I love most about this flavorful cauliflower toast — besides that it’s an easy way to sneak more veggies into your diet — is how easy it is to make. My cauliflower bread, which really tastes more like hash browns,...

Butternut Squash Zoodles With Bacon and Sage_header

Carbonara Zoodles With Crispy Bacon & Sage

Zoodles recipe & content provided by Jordan Pie What do you get when you mix a real-food version of carbonara with mac ‘n’ cheese? The answer is this: a creamy, yet light and completely satisfying meal topped with bacon and crispy, salted sage leaves. The golden sauce in this zoodles...

Keto Chocolate Covered Bacon_header

Chocolate-Covered Bacon

Recipe & content provided by Jordan Pie Some say that bacon is perfect as it is. Some say that chocolate is perfect as it is. So why not combine the two and see what kind of magic unfolds? This chocolate-covered bacon recipe yields a salty, sweet, crunchy, and completely delicious...