|May 25, 2020

Garlicky Paleo Bread Sticks

By Jordan Pie
Reviewed for Scientific Accuracy

Paleo Bread Sticks recipe & content provided by Jordan Pie

These delicious, crispy paleo bread sticks are so yummy and packed with flavor. They can be served as an appetizer, a snack or as a side dish with some homemade guacamole or aioli to dip into. These paleo bread sticks are golden brown and crispy on the outside, soft on the inside and take on a lovely flavor from buttery ghee and garlic.

Related: Keto Collagen Bread

You can also chop these paleo bread sticks up into squares and lightly fry them to create crispy bread croutons to sprinkle on top of a soup or salad. And if you’re avoiding garlic, try tossing them with herbs like rosemary and thyme for delicious low-carb flavor.

Garlicky Paleo Bread Sticks

Start to Finish: 10 minutes

Ingredients:

1/2 loaf Paleo Coconut Flour Bread, cut into 6 strips
1 teaspoon organic garlic powder (or more to taste)
Salt to taste
1 tablespoon grass-fed butter or ghee for frying

Instructions:

Preheat a large frying pan on medium heat. Add butter or ghee and swirl to coat the pan.
Add breadsticks and cook on all sides until golden brown.
When they’re almost ready, sprinkle paleo bread sticks with the garlic powder and salt and cook for a little longer. Move the bread sticks around in the pan to ensure they’re evenly coated in the salt and garlic.
Serve immediately.

Serves: 1

Nutritional Information (Per Serving):

Fat: 71g
Saturated Fat: 40g
Cholesterol: 930mg
Protein: 46g
Total Carbohydrate: 52g
Dietary Fiber: 38g
Sugars: 8g
Net Carbs: 14g
Sodium: 1,2075mg
Vitamin A: 33%
Calcium: 16%
Iron: 21%

Note on ingredients: Garlic is in the suspect category of the Bulletproof Diet, because it inhibits alpha brain waves and could affect your mood – and depending on where you get it, could be moldy. For that reason, it’s not recommended that you eat garlic often. If you’re in the green to green-yellow zone the majority of the time, you can enjoy your favorite things using caution zone methods and ingredients every now and then.

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About Jordan Pie

Jordan Pie is a New Zealand-based Holisitic Nutritionist, GAPS Practitioner, health and wellness blogger (over at LifeofPie.com), and cookbook author. Pie studied nutrition and became a GAPS Practitioner after struggling with her own gut health, she now works with clients offering one-on-one nutrition consultations so they too can nurture and nourish their bodies to the state of wellness and balance that everyone deserves. Most days (well, every day), you’ll find her in her kitchen whipping up something nourishing and delicious to share with her boyfriend.