|March 24, 2022

Chocolate Cookie Dough Keto Ice Cream

Keto ice cream recipe & content provided by Jordan Pie

This no-churn keto ice cream recipe will change your life. Finding a low-carb ice cream at the supermarket that’s also Bulletproof is beyond difficult. Making one can also be tricky if you don’t have an ice cream maker. That’s where my chocolate cookie dough ice cream comes in. My first successful keto ice cream was the very popular Chocolate Coconut Keto Ice Cream recipe. I developed it after I realized I could no longer tolerate eggs.

This, and my other no-churn ice cream recipes, are sugar-free, low-carb, dairy-free, and egg-free. They’re also beyond easy to make.

You can add in any of the chopped Collagen Protein Bars and mix them through to achieve that yummy cookie dough texture.

Chocolate Cookie Dough Keto Ice Cream

Start to finish: 20 minutes

Ingredients:

2 ripe avocados, roughly diced and frozen
13 ounces coconut cream, frozen into ice cubes
1-2 tablespoons water or Brain Octane Oil
2-3 tablespoons cocoa powder (or more to taste)
2-4 tablespoons erythritol (or more to taste if needed)
2 teaspoons vanilla extract
1 Chocolate Chip Cookie Dough Collagen Protein Bar, chopped into small squares (you can use other flavors, too)

Instructions:

Remove the frozen coconut cubes and avocados from the freezer and allow them to thaw slightly for 5-10 minutes.
Now add all of your ingredients (except chopped collagen bar), starting with 2 tablespoons of erythritol to a blender or food processor and blitz until it becomes a smooth and creamy. You may need to scrape down the sides of the bowl and re-blend a few times. If you’re struggling to get it to blend into a smooth consistency, add 1 tablespoon of water or Brain Octane Oil very slowly until it forms a smooth ice-cream consistency.
Taste the ice cream and adjust the sweetness and cacao if needed.
When it’s ready, scoop into two bowls, sprinkle the chopped bars on top and enjoy immediately.

Serves: 2

Nutrition Facts (Per Serving):

Calories: 715
Total Fat: 70g
Sodium: 374mg
Carbohydrates: 22g
Dietary Fiber: 11.5g
Sugar Alcohol: 8g
Net Carbs: 2.5g
Total Sugars: 1.5g
Protein: 12.5g
Calcium: 51mg
Iron: 7.8mg
Potassium: 1012mg
Calcium: 34mg
Vitamin D: 0mcg
Cholesterol: 0mcg

Let's Get Cookin'!

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About Jordan Pie

Jordan Pie is a New Zealand-based Holisitic Nutritionist, GAPS Practitioner, health and wellness blogger (over at LifeofPie.com), and cookbook author. Pie studied nutrition and became a GAPS Practitioner after struggling with her own gut health, she now works with clients offering one-on-one nutrition consultations so they too can nurture and nourish their bodies to the state of wellness and balance that everyone deserves. Most days (well, every day), you’ll find her in her kitchen whipping up something nourishing and delicious to share with her boyfriend.