Keto ice cream recipe & content provided by Jordan Pie
This no-churn keto ice cream recipe will change your life. Finding a low-carb ice cream at the supermarket that’s also Bulletproof is beyond difficult. Making one can also be tricky if you don’t have an ice cream maker. That’s where my chocolate cookie dough ice cream comes in. My first successful keto ice cream was the very popular Chocolate Coconut Keto Ice Cream recipe. I developed it after I realized I could no longer tolerate eggs.
This, and my other no-churn ice cream recipes, are sugar-free, low-carb, dairy-free, and egg-free. They’re also beyond easy to make.
You can add in any of the chopped Collagen Protein Bars and mix them through to achieve that yummy cookie dough texture. I recommend Mint Chocolate Chip.
Chocolate Cookie Dough Keto Ice Cream
Start to finish: 20 minutes
Ingredients:
- 2 ripe avocados, roughly diced and frozen
- 13 ounces coconut cream, frozen into ice cubes
- 1-2 tablespoons water or Brain Octane Oil
- 2-3 tablespoons cocoa powder (or more to taste)
- 2-4 tablespoons erythritol (or more to taste if needed)
- 2 teaspoons vanilla extract
- 1 Chocolate Chip Cookie Dough Collagen Protein Bar, chopped into small squares (you can use other flavors, too)
Instructions:
- Remove the frozen coconut cubes and avocados from the freezer and allow them to thaw slightly for 5-10 minutes.
- Now add all of your ingredients (except chopped collagen bar), starting with 2 tablespoons of erythritol to a blender or food processor and blitz until it becomes a smooth and creamy. You may need to scrape down the sides of the bowl and re-blend a few times. If you’re struggling to get it to blend into a smooth consistency, add 1 tablespoon of water or Brain Octane Oil very slowly until it forms a smooth ice-cream consistency.
- Taste the ice cream and adjust the sweetness and cacao if needed.
- When it’s ready, scoop into two bowls, sprinkle the chopped bars on top and enjoy immediately.
Serves: 2
Nutrition Facts (Per Serving):
- Calories: 715
- Total Fat: 70g
- Sodium: 374mg
- Carbohydrates: 22g
- Dietary Fiber: 11.5g
- Sugar Alcohol: 8g
- Net Carbs: 2.5g
- Total Sugars: 1.5g
- Protein: 12.5g
- Calcium: 51mg
- Iron: 7.8mg
- Potassium: 1012mg
- Calcium: 34mg
- Vitamin D: 0mcg
- Cholesterol: 0mcg
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