|May 13, 2021

Keto Coffee Ice Cream

Keto ice cream recipe & content provided by Jordan Pie

Ever since I created the Chocolate Coconut Keto Ice Cream recipe I’ve had heaps of different flavor ideas that would work well in this super easy and delicious recipe. And a coffee version was on the top of my list to try out.

I love this coffee keto ice cream recipe not only for its simplicity, but because it’s free from frozen bananas, dates and other sugar bombs often found in typical “nice-creams.” I originally created this recipe because I could no longer indulge in the Bulletproof ice cream recipe as it was full of eggs, which my body doesn’t respond well to.

I didn’t want to miss out on ice cream altogether, so after many failed ice cream attempts, I finally came up with a keto ice cream recipe that was egg-, sugar-, dairy-, gluten-, grain- and nut-free, and probably one of the easiest ice creams to make, too. I hope you enjoy this recipe as much as I do.

Keto Coffee Ice Cream

Start to finish: 15 minutes

Ingredients:

2 ripe avocados, roughly diced and frozen
13 oz. coconut cream, frozen into ice cubes
2 oz. Bulletproof Original Espresso
2-4 Tbsp. Lakanto monk fruit sweetener
1-2 tsp. pure vanilla extract
1 tablespoon of Brain Octane C8 MCT Oil or water, if needed
Whole coffee beans or high-quality chocolate chips, as garnish (optional)

Instructions:

Remove the frozen coconut cubes and avocados from the freezer and allow them to thaw slightly for 5-10 minutes.
Now add all of your ingredients, starting with 2 Tbsp. sweetener to a blender or food processor and blitz until it becomes a smooth and creamy ice cream. You may need to scrape down the sides of the bowl and re-blend a few times. If you’re struggling to get it to blend into a smooth consistency, add 1 Tbsp. of water or Brain Octane oil very slowly until it forms a smooth ice cream consistency.
Taste the ice cream and adjust the sweetness if needed.
When it’s ready, scoop into two bowls and enjoy immediately.

Serves: 2

Nutrition Information (Per Serving)

Calories: 596
Total Fat: 61g
Sodium: 37mg
Carbohydrates: 20.5g
Dietary Fiber: 6.5g
Sugar Alcohols: 12g
Net Carbs: 2g
Total Sugars: 0.5g
Protein: 6.3g
Calcium: 53mg
Iron: 8mg
Potassium: 951mg

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