Author: Bulletproof Staff

This oat-free keto “noatmeal” recipe is the perfect grain-free alternative to the typical standard breakfast. If you want to kickstart your day with sustained energy, this is the recipe for you. Noatmeal is packed with essential nutrients, antioxidants, protein, and healthy fats to keep you fueled and focused. Related: 20...

Cranberry orange muffins recipe and content provided by Joshua Weissman Get them iced or with a crumble topping if you like, but some muffins are so good that they don’t need a single embellishment. These keto cranberry orange muffins are those muffins. With fresh cranberries and orange zest, plus a...

Deep sleep is an essential part of high performance. Your whole body runs better after a good night’s sleep: you’re mentally quicker, your memory improves, you burn more fat, and your cells become better at making energy. And with 80 percent of people facing at least occasional insomnia, learning to hack...

While black charcoal ice cream looks like an Insta-worthy food trend, it also comes with powerful detox benefits. Activated charcoal has been used for thousands of years to bind and remove toxins and heavy metals from your body. When you add it to treats like ice cream, activated charcoal also...

Pumpkin smoothie recipe & content provided by Rosie Tran, Kale In The Clouds What’s better than a pumpkin spice latte? A pumpkin smoothie! This smoothie is filled with protein, vitamins, minerals, and healthy fats, making it the perfect recipe to jump start a crisp fall day. Related: Sugar-Free Bulletproof Pumpkin...

Turmeric pancakes recipe & content provided by Rosie Tran, Kale In The Clouds These golden turmeric pancakes are a paleo-friendly alternative to traditional sweet pancakes. With a blend of anti-inflammatory spices and warm flavors, these pancakes taste like a golden milk latte and pack every bite with the benefits of...

Keto pumpkin pie recipe and content provided by Sheridan Austin This no-bake keto pumpkin pie is the perfect dessert for your holiday meals. You can make this recipe without using valuable oven space, and every custardy bite is packed with flavor. Related: Keto Pumpkin Pancakes With the right approach, you...

Baked apple cider donuts recipe & content provided by Chef Vanessa Musi Fall is my favorite season, and when I lived in Chicago, seeing the trees change color was the best feeling (I grew up in Mexico City where we don’t really have seasons, so I cherished this). I love...

Vegetarian Ramen recipe & content provided by Bare Nutrition Who doesn’t love to cozy up to a warming bowl of soup? Although you can enjoy vegetarian ramen year-round, this recipe is so satisfying during cooler weather. If you’ve shied away from eating ramen in the past because it tends to...

Low-carb donuts recipe & content provided by Rosie Tran, Kale In The Clouds These lemony low-carb donuts are perfect way to kickstart your day. With a tart and spicy flair, lemon and ginger is one of my favorite flavor combinations. The flavors in these low-carb donuts are subtle, but can...

Chicken feet bone broth recipe & content provided by Ryan Carter, Live Vitae Chicken feet bone broth is just too easy and healthy not to try. This recipe upgrades a typical bone broth by utilizing a nose to tail approach for an ultra-gelatinous tonic. Best of all, this recipe is...

Pumpkin spice fat bombs recipe & content provided by Rosie Tran, Kale In The Clouds Fall is in full effect, and I am here for it! Although pumpkin spice treats have been hitting the shelves for weeks, I decided to make my own pumpkin spice fat bombs without the sugar...

Fall salad recipe & content provided by Ryan Carter,  Livevitae This fall salad makes the most of the colorful autumn produce you’ll find at the farmers market this season. Butternut squash is the star in this recipe, and makes a delicious low-carb way to bulk up your salad with vitamins...

Alcohol in the Bulletproof Diet has always been consistent: It’s not good for you. We know that alcohol causes side effects like hangovers, early aging, and weakened willpower — and science proves that there’s no safe way to drink. Bottom line: If you want to live longer and perform at...

Sweet potato scones recipe & content provided by Chef Vanessa Musi Sweet potato scones are a timeless way to enjoy this starchy, nutrient-packed vegetable year-round. This recipe enhances their natural sweetness with cozy fall flavors — perfect to enjoy as the weather cools down. Related: Gluten-Free Pumpkin Spice Doughnuts These...

Keto eggs Benedict recipe & content provided by Joshua Weissman This keto eggs Benedict recipe is a big upgrade on a breakfast classic. I love eggs Benedict because it has all the things that I like in a breakfast: A crunchy yet soft toast, a cured meat, a buttery sauce,...