Author: Bulletproof Staff

Berry cobbler recipe & content provided by Rosie Tran Berry cobbler is the perfect recipe to ring in fall and use seasonal berries at their freshest. With temperatures cooling, my cravings have gone from salads and sorbets to bone broth and cozy treats. Not only does this sweet berry cobbler...

Spaghetti squash with meat sauce recipe & content provided by Ryan Carter, Live Vitae Bring spaghetti night back into your routine with this spaghetti squash with meat sauce recipe. With a few simple swaps, it transforms your meal into a gluten-free experience packed with fiber and nutrients. Since spaghetti squash...

Protein bars recipe and content provided by Sheridan Austin Bulletproof Collagen Protein Bars are the easiest way to get pastured protein on the go without sapping your macros. But if you don’t tolerate nuts, these homemade collagen protein bars are the next best thing. Just like regular collagen bars, this...

Coconut shrimp recipe & content provided by Rosie Tran, Kale In The Clouds Have your next happy hour at home with this coconut shrimp recipe. While most restaurant versions of this dish use shrimp dredged in flour and deep fried, this recipe upgrades your appetizer with healthy fats and zero...

Pizookie recipe & content provided by Ryan Carter This paleo pizookie recipe with collagen is so indulgent, all without grains, dairy, or refined sugar. With crisp edges and a gooey center, it’s the perfect show stopping dessert that melts in your mouth. Related: Paleo & Keto Chocolate Cake With Chocolate...

Tandoori salmon recipe & content provided by Ryan Carter This Indian tandoori salmon recipe makes the perfect quick, easy, nutrient-dense midweek meal. Indian spices are well-known for their anti inflammatory benefits, and this recipe is an easy way to take advantage of their savory flavor and healing properties. Related: Keto...

Tostones recipe and content provided by Joshua Weissman To put it simply: Tostones are literally just twice-fried green plantains. But to me, they’re much more than that. Plantains have a type of starchiness that creates such a stark crusty crunch on the outside and smooth fluffy inside in tostones —...

Protein balls recipe & content provided by Rosie Tran, Kale In The Clouds These protein balls pack all the same benefits of a collagen protein bar in a poppable little bite. As a frequent flyer, I don’t always pack collagen bars in my bags — either because they are too...

Hamburger salad recipe and content provided by Sheridan Austin You don’t need a bun to enjoy a juicy, loaded burger. This hamburger salad gives you the same satisfaction, plus a few upgrades for bistro-worthy flavor without grains or dairy. You can have this hamburger salad on the table in less...

Zoodles and meatballs recipe & content provided by Ryan Carter This zoodles and meatballs recipe takes 30 minutes from start to finish, making it a go-to option for a quick midweek meal. Plus, it uses ground beef, which is one of the most affordable ways to get grass-fed protein. Related:...

Charcoal smoothie recipe & content provided by Rosie Tran, Kale In The Clouds Activated charcoal is one of my favorite ways to support a healthy gut, especially when I’m on the go. This charcoal smoothie is a delicious way to collect all of its naturally detoxifying benefits in a sweet...

Artichoke dip recipe and content provided by Brent Totty Artichoke dip is the life of every party—and when you pair it with this paleo and low-carb flatbread, it becomes a delicious appetizer that won’t make you crash. This artichoke dip packs extra nutrients into every bite with a little help...

Goth latte recipe & content provided by Ryan Carter Goth lattes are here to stay — and not just because they look amazing on your Instagram feed. Activated charcoal lattes make the perfect choice when you need a quick detox. Unlike other supplements you take to absorb their nutrients, activated...

Coconut butter recipe & content provided by Rosie Tran, Kale In The Clouds Sweet coconut butter just got supercharged, thanks to earthy matcha green tea and high-energy Brain Octane. In case you haven’t hopped on the coconut butter train, this is one keto condiment you will want to try right...

Poached cod recipe & content provided by Joshua Weissman Think cod is only good for fish and chips? This poached cod recipe is here to change your mind. I always thought that foods like cod would only taste good deep fried and crispy — but this mentality has proven me...

Dirty chai recipe & content provided by Joshua Weissman Most frappe drinks you’ll find at your local cafe are caffeinated sugar bombs in disguise — but this dirty chai is the perfect homemade alternative. All you need is a few spices, some coffee and tea, coconut milk, and ice to...