Blog Archives

Vegetarian Ramen recipe & content provided by Bare Nutrition Who doesn’t love to cozy up to a warming bowl of soup? Although you can enjoy vegetarian ramen year-round, this recipe is so satisfying during cooler weather. If you’ve shied away from eating ramen in the past because it tends to...

Low-carb donuts recipe & content provided by Rosie Tran, Kale In The Clouds These lemony low-carb donuts are perfect way to kickstart your day. With a tart and spicy flair, lemon and ginger is one of my favorite flavor combinations. The flavors in these low-carb donuts are subtle, but can...

Most smoothies blast you with high-fructose fruits or with dairy — all in a delivery system designed to give you a sugar rush. Keto smoothie recipes are the solution: With healthy fat and fiber, you’ll feel satisfied with every sip. Related: Cyclical Keto Meal Plans These 15 keto smoothie recipes are...

Chicken feet bone broth recipe & content provided by Ryan Carter, Live Vitae Chicken feet bone broth is just too easy and healthy not to try. This recipe upgrades a typical bone broth by utilizing a nose to tail approach for an ultra-gelatinous tonic. Best of all, this recipe is...

Pumpkin spice fat bombs recipe & content provided by Rosie Tran, Kale In The Clouds Fall is in full effect, and I am here for it! Although pumpkin spice treats have been hitting the shelves for weeks, I decided to make my own pumpkin spice fat bombs without the sugar...

Alcohol in the Bulletproof Diet has always been consistent: It’s not good for you. We know that alcohol causes side effects like hangovers, early aging, and weakened willpower — and science proves that there’s no safe way to drink. Bottom line: If you want to live longer and perform at...

Keto eggs Benedict recipe & content provided by Joshua Weissman This keto eggs Benedict recipe is a big upgrade on a breakfast classic. I love eggs Benedict because it has all the things that I like in a breakfast: A crunchy yet soft toast, a cured meat, a buttery sauce,...

Keto cinnamon rolls recipe and content provided by Sheridan Austin These keto cinnamon rolls are a miracle in a pan. Not only do they contain no sugar, gluten, or grains, they are also paleo-friendly and easy to make! Related: Chocolate Cinnamon Keto Donuts You may have seen recipes for keto...

Zucchini donuts recipe & content provided by Rosie Tran, Kale In The Clouds These baked zucchini donuts make a sweet way to treat yourself — all with no sugar or grains. This hybrid recipe blends up a batter similar to zucchini bread (with some low-carb substitutions), then bakes up in...

If you want to sneak more veggies into your day, look no further than cauliflower. Among its benefits, cauliflower is rich in nutrients and fiber — but the best part about this wonder-veggie is that you can make it taste like almost anything. With these warm and comforting cauliflower recipes,...

Pumpkin fudge recipe & content provided by Bare Nutrition No matter how you feel about pumpkin spice season, you’ll find it hard to resist this pumpkin fudge recipe. These soft and chewy bites are infused with vanilla, collagen protein, and warm spices for a no-bake treat that will make you...

Mason jar salad recipe & content provided by Rosie Tran, Kale In The Clouds Early fall is the best time of year to enjoy seasonal produce. Between juicy late-summer berries and new varieties of squash, this mason jar salad makes the most of what’s in season. Mason jar salads are...

Keto buns recipe & content provided by Sheridan Austin Sure, hamburger salad tastes delicious without the bread — but when you crave a pillowy-soft roll, this recipe for keto buns is ready for patties, pulled meat, or a simple schmear of grass-fed butter. These keto hamburger buns taste just like...

Berry cobbler recipe & content provided by Rosie Tran Berry cobbler is the perfect recipe to ring in fall and use seasonal berries at their freshest. With temperatures cooling, my cravings have gone from salads and sorbets to bone broth and cozy treats. Not only does this sweet berry cobbler...

Keto donuts recipe & content provided by Jordan Pie These keto donuts are paleo, gluten-free, dairy-free, nut-free, sugar-free, and grain-free. Best of all? They’re also incredibly easy to make. In fact you can make them from start to finish in less than 12 minutes! Related: Keto Cookie Ice Cream Sandwiches...

Protein bars recipe and content provided by Sheridan Austin Bulletproof Collagen Protein Bars are the easiest way to get pastured protein on the go without sapping your macros. But if you don’t tolerate nuts, these homemade collagen protein bars are the next best thing. Just like regular collagen bars, this...