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https://www.bulletproof.com/recipes/keto-recipes/pumpkin-fudge-recipe-paleo-keto-3c/ article-24117 Paleo Pumpkin Fudge https://www.bulletproof.com/wp-content/uploads/2018/09/Paleo-Pumpkin-Fudge_header-300x160.jpg 1 USD InStock Keto Recipes Collagen Protein BEV01-00004 BEV01-00011 BEV01-00012 BEV01-00013 BEV01-00018 BEV01-00019 BEV01-00020 KIT12-00071 KIT12-00074 KIT12-00080 KIT12-00104 KIT12-00105 KIT12-00106 KIT12-00107 NUT05-00004 NUT05-00005 NUT05-00008 NUT05-00011 NUT05-00012 NUT05-00013 NUT05-00014 NUT05-00015 NUT05-00026 NUT05-00028 NUT05-00029 NUT05-00033 NUT05-00034 NUT05-00036 NUT05-00038 NUT05-00046 NUT05-00050 NUT05-00055 NUT05-00060 NUT05-00110 NUT05-00115 NUT05-00120 Dessert Gluten Free Paleo Pumpkin Snack Unflavored Collagen Protein article
Home / Recipes / Keto Recipes
|October 15, 2020

Paleo Pumpkin Fudge

By Bulletproof Staff

Paleo Pumpkin Fudge

Pumpkin fudge recipe & content provided by Bare Nutrition

No matter how you feel about pumpkin spice season, you’ll find it hard to resist this pumpkin fudge recipe. These soft and chewy bites are infused with vanilla, collagen protein, and warm spices for a no-bake treat that will make you feel cozy.

Related: Paleo Pumpkin Scones

Aside from the cozy feel of pumpkin spiced treats, pumpkin has some amazing health benefits. Pumpkin is packed with fiber, beta-carotene, and lutein and zeaxanthin to support brain and eye health. Pumpkin fudge is a delectable way to collect all these benefits, along with collagen protein to support stronger hair, skin, and nails.

Go all out and enjoy this pumpkin fudge with a sugar-free pumpkin spice latte, or pair it with a warm cup of turmeric bone broth for the ultimate paleo indulgence.

Get your fall fix with this easy paleo pumpkin fudge recipe -- packed with skin-smoothing collagen protein, warm spices, and a touch of sweetness.

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Paleo Pumpkin Fudge

https://www.bulletproof.com/recipes/keto-recipes/pumpkin-fudge-recipe-paleo-keto-3c/

Start to Finish: 40 minutes

Ingredients:

  • 1/2 cup almond flour
  • 5 tablespoons coconut oil, melted and divided
  • 1 teaspoon liquid monk fruit extract
  • 2 cups canned organic pumpkin puree (BPA-free)
  • 3 tablespoons cacao powder
  • 3 heaping scoops collagen peptides
  • 2 teaspoons vanilla extract
  • 1 teaspoon ceylon cinnamon
  • 1 teaspoon quality ground ginger

Instructions:

  1. Line a loaf pan with parchment paper.
  2. In a bowl, thoroughly mix almond flour, 2 tablespoons of the coconut oil, and monk fruit drops.
  3. Spoon the crust mixture into a loaf pan and press the crust into a thin even layer. Place the loaf pan in the freezer for 10 minutes.
  4. In a mixing bowl, thoroughly combine remaining ingredients.
  5. Remove the loaf pan from the freezer and pour the pumpkin mixture into the loaf pan, spreading evenly to coat the crust.
  6. Place back into the freezer and allow to set for about 20-30 minutes, or until firm.
  7. Remove from the freezer and use parchment to lift pumpkin fudge out of the pan. Cut into 12 squares and serve, storing leftovers in the freezer.

Makes: Serves 12

Nutritional Information (Per Serving):

  • Calories: 88
  • Fat: 11g
  • Saturated Fat: 3.5g
  • Cholesterol: 0mg
  • Carbs: 5.25g
  • Fiber: 1g
  • Sugar: 1.5g
  • Sugar Alcohols: 0g
  • Net Carbs: 4.25g
  • Protein: 3.5g
  • Sodium: 12mg
  • Vitamin A: 23%
  • Calcium: 3%
  • Vitamin C: 2%

Note on ingredients: Except for coconut, all nuts are considered “suspect” on the Bulletproof Diet because of their high levels of omega-6 fats that can oxidize and contribute to inflammation. Nuts are also susceptible to mold and contain lectins, nutrient-sapping compounds that can be tough on your gut. Use nuts in moderation, or remove them from your diet and reintroduce in small amounts to test your sensitivity.

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Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for direct, individual medical treatment or advice. It is the responsibility of you and your healthcare providers to make all decisions regarding your health. Bulletproof recommends that you consult with your healthcare providers regarding the diagnosis and treatment of any disease or condition.

About Bulletproof Staff

The Bulletproof Staff category includes more than two dozen writers with a wide range of expertise, including nutrition, fitness, recipe development and more. Articles from The Bulletproof Staff contain insight from multiple writers. Content in this category has been peer reviewed and updated when required to adhere to our editorial guidelines. Explore more content by category here.

TAGS

Collagen ProteinDessertGluten FreePaleoPumpkinSnackUnflavored Collagen Protein

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