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https://www.bulletproof.com/recipes/paleo/berry-cobbler-recipe-paleo-2g3c4m/ article-24002 Paleo Mixed Berry Cobbler https://www.bulletproof.com/wp-content/uploads/2018/09/Paleo-Mixed-Berry-Cobbler-_header-300x160.jpg 1 USD InStock Paleo Collagen Protein BEV01-00004 BEV01-00011 BEV01-00012 BEV01-00013 BEV01-00018 BEV01-00019 BEV01-00020 KIT12-00071 KIT12-00074 KIT12-00080 KIT12-00104 KIT12-00105 KIT12-00106 KIT12-00107 NUT05-00004 NUT05-00005 NUT05-00008 NUT05-00011 NUT05-00012 NUT05-00013 NUT05-00014 NUT05-00015 NUT05-00026 NUT05-00028 NUT05-00029 NUT05-00033 NUT05-00034 NUT05-00036 NUT05-00038 NUT05-00046 NUT05-00050 NUT05-00055 NUT05-00060 NUT05-00110 NUT05-00115 NUT05-00120 Dessert Gluten Free Paleo Summer Unflavored Collagen Protein article
Home / Recipes / Paleo
|October 19, 2020

Paleo Mixed Berry Cobbler

By Bulletproof Staff
Reviewed for Scientific Accuracy

Paleo Mixed Berry Cobbler

Berry cobbler recipe & content provided by Rosie Tran

Berry cobbler is the perfect recipe to ring in fall and use seasonal berries at their freshest. With temperatures cooling, my cravings have gone from salads and sorbets to bone broth and cozy treats. Not only does this sweet berry cobbler fit the bill, it’s also low-carb and packed with protein and healthy fats.

Related: White Chocolate and Raspberry Keto Cake (Paleo)

This berry cobbler has all the flavor you’d expect from a recipe with flour and sugar, with some delicious upgrades. Collagen protein acts as a thickener for the berry filling, while also adding skin-smoothing, gut-healing benefits. Then, that sweet and tart filling gets topped with a buttery, crisp, grain-free crust. Cinnamon and ghee level up the flavor to make this berry cobbler taste downright sinful.

If you can’t find raspberries or blackberries, you can substitute other low-fructose organic berries for this cobbler (such as strawberries or blueberries). And if you can only find one kind of fresh berry, that’s fine too — just substitute in equal parts. The results are still delicious.

Serve your berry cobbler with a heaping scoop of paleo-friendly vanilla ice cream and whipped coconut cream, or enjoy with a dairy-free chai tea latte for a luxurious afternoon treat.

This sweet paleo berry cobbler recipe is packed with protein and healthy fats -- all without grains, gluten, or refined sugar. (Plus just 15 minutes prep!)

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Paleo Mixed Berry Cobbler

https://www.bulletproof.com/recipes/paleo/berry-cobbler-recipe-paleo-2g3c4m/

Start to Finish: 60 minutes (15 minutes active)

Ingredients:

  • 1/2 cup organic raspberries
  • 1/2 cup organic blackberries
  • 2 scoops collagen protein
  • 4 teaspoons birch xylitol or erythritol (keto) or raw honey (paleo)
  • 1/4 cup water
  • 1/4 cup raw macadamia nuts
  • 2 tablespoons unsweetened shredded coconut
  • 2 tablespoons almond flour
  • 1 tablespoon coconut flour
  • 2 tablespoons Grass-Fed Ghee, melted
  • 1 teaspoon ground ceylon cinnamon

Instructions:

  1. Preheat your oven to 300 degrees.
  2. In a saucepan on medium heat, add berries and water to warm through.
  3. When warmed, add collagen and sweetener to the berry mix and stir until both have dissolved. Set aside to cool.
  4. In a food processor, add macadamia nuts and pulse briefly. Make sure to leave some chunks.
  5. In a mixing bowl, add crushed macadamia nuts, shredded coconut, almond flour, coconut flour, and cinnamon.
  6. Spoon the berry mixture into the bottom of two oven-safe dishes. Top with nut mixture, then drizzle the melted ghee on top.
  7. Bake berry cobbler for 45 minutes. If desired, broil for an additional 1-2 minutes, or until the topping is crisp and golden.

Makes: Serves 2

Nutritional Information (Per Serving):

  • 499
  • Protein: 28g
  • Carbs: 25g
  • Fiber: 10g
  • Sugar: 7g
  • Sugar Alcohols: 8g
  • Net Carbs: 7g
  • Fat: 35g
  • Saturated Fat: 17g
  • Salt: 184mg
  • Cholesterol: 30mg
  • Potassium: 199mg
  • Iron: 11%
  • Calcium: 14%
  • Magnesium: 30%
  • Vitamin A: 12%
  • Vitamin C: 11%

Note on ingredients: When using berries in recipes, always buy fresh (and freeze them yourself, if desired). Packaged frozen berries are more susceptible to mold toxins, and are not recommended on the Bulletproof Diet.

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Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for direct, individual medical treatment or advice. It is the responsibility of you and your healthcare providers to make all decisions regarding your health. Bulletproof recommends that you consult with your healthcare providers regarding the diagnosis and treatment of any disease or condition.

About Bulletproof Staff

The Bulletproof Staff category includes more than two dozen writers with a wide range of expertise, including nutrition, fitness, recipe development and more. Articles from The Bulletproof Staff contain insight from multiple writers. Content in this category has been peer reviewed and updated when required to adhere to our editorial guidelines. Explore more content by category here.

TAGS

Collagen ProteinDessertGluten FreePaleoSummerUnflavored Collagen Protein

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