Skip to Content Skip to Navigation Accessibility Policy Click to login to your Account
Stock up on CoQ10 Energy and Energy Gummies. Use code: ENERGY for 30% off! Shop Now
Bulletproof Bulletproof is a food and beverage company, known for Bulletproof Coffee and products that fuel your mind and body.
Menu
Shop
Shop
Coffee
Ground Whole Bean Single-Serve Pods The High Achiever™ Starter Kits Creamers & Mix-Ins Build Your Coffee Routine View all
MCT Oil
Brain Octane Oil MCT Oil View all
Proteins
Collagen Peptides Protein Bars Collagen Protein Plus Support View all
Supplements
Greens Gummy Vitamins Daily Wellness Immune Support Stress & Sleep Gut & Digestive Health Energy & Brain Health Bone & Joint Support Build Your Wellness Routine View all
Other
Tech Coffee Mugs & Bottles Books View all
Shop All Products
Looking for a personalized product line up?
Take the Quiz
Health Upgrades
Health Upgrades
Guides
Immune Boost Sleep Hacks Brain Upgrades Weight Loss & Diet Anti-Aging View all
Supplements
Greens Gummy Vitamins Daily Wellness Immune Support Stress & Sleep Gut & Digestive Health Energy & Brain Health Bone & Joint Support Build Your Wellness Routine View all
Bulletproof quiz find the right products for you
Product Quiz
Customize your routine

Personalize your product lineup in minutes. Plus, score 20% off!

Take The Quiz
Looking for a personalized product line up?
Take the Quiz
Recipes
Recipes
Recipes
Snacks Breakfasts Main Dishes Beverages Desserts Keto Paleo View all
Shop All Products
Bulletproof Coffee Recipe
FEATURED RECIPE
BULLETPROOF COFFEE: THE OFFICIAL RECIPE
VIEW RECIPE
Beginner keto cookbook
Free eCookbook
21 Easy Recipes to Fuel Your Keto Journey
Download Now
Looking for a personalized product line up?
Take the Quiz
Learn
Learn
Where to Start
Take the Product Quiz About Bulletproof Bulletproof for Beginners Bulletproof Coffee: The Official Recipe What makes Bulletproof Coffee Beans Different? What are MCT Oils? What is Collagen Protein? Starter Kits Newsletters & Guides
Keto Kickstart
Keto Beginners Guide Calculating Carbs Alcohol Guide Keto Foods List Dirty vs. Clean Keto Weight Loss Troubleshooting Keto Recipes
Bulletproof Blog
Diet Recipes Coffee Supplements Sleep Gut Health Lifestyle View all
Books
Game Changers The Bulletproof Diet Bulletproof The Cookbook View all
Shop All Products
Looking for a personalized product line up?
Take the Quiz
Subscribe & Save 20%
Deals
Deals Take the Product Quiz Subscribe & Save 20% expand/collapse Store Locator Account Cart
Deals Take the Product Quiz Subscribe & Save 20% expand/collapse Account Cart
Search

Share

product
https://www.bulletproof.com/recipes/keto-recipes/keto-smoothie-recipes-2b3c3w/ article-24833 15 Sweet Keto Smoothie Recipes to Power Your Day https://www.bulletproof.com/wp-content/uploads/2018/09/15-Sweet-Keto-Smoothie-Recipes-to-Power-Your-Day-_header-300x160.jpg 1 USD InStock Keto Recipes Brain Octane Oil NUT04-00009 NUT04-00013 NUT04-00014 NUT04-90004 NUT04-00030 KIT12-00006 KIT12-00019 KIT12-00048 KIT12-000086 Breakfast Collagen Protein BEV01-00004 BEV01-00011 BEV01-00012 BEV01-00013 BEV01-00018 BEV01-00019 BEV01-00020 KIT12-00071 KIT12-00074 KIT12-00080 KIT12-00104 KIT12-00105 KIT12-00106 KIT12-00107 NUT05-00004 NUT05-00005 NUT05-00008 NUT05-00011 NUT05-00012 NUT05-00013 NUT05-00014 NUT05-00015 NUT05-00026 NUT05-00028 NUT05-00029 NUT05-00033 NUT05-00034 NUT05-00036 NUT05-00038 NUT05-00046 NUT05-00050 NUT05-00055 NUT05-00060 NUT05-00110 NUT05-00115 NUT05-00120 Dairy Free Gluten Free Keto Low-Carb Lunch Smoothie Snack article
Home / Recipes / Keto Recipes
|August 2, 2021

15 Sweet Keto Smoothie Recipes to Power Your Day

By Amanda Suazo

15 Sweet Keto Smoothie Recipes to Power Your Day

Most smoothies blast you with high-fructose fruits or inflammatory dairy — all in a delivery system designed to give you a sugar rush. Keto smoothie recipes are the solution: With healthy fat and fiber, you’ll feel satisfied with every sip.

Related: Cyclical Keto Meal Plans

These 15 keto smoothie recipes are packed with healthy fats and low carbs to satisfy your macros — with none of the crash-worthy sugar or dairy.

Get sweet and creamy flavor without the carbs: These 15 keto smoothie recipes are packed with fiber and healthy fats to fuel your day.

Chocolate keto smoothie recipes

Chocolate Coconut Keto Smoothie Bowl

Get sweet and creamy flavor without the carbs: These 15 keto smoothie recipes are packed with fiber and healthy fats to fuel your day.

This one-bowl wonder is a simple blend of coconut milk, cacao, stevia, and gut-loving collagen peptides. Blitz together for a rich keto smoothie with 8 net carbs.

Cinnamon Chocolate Breakfast Smoothie

Get sweet and creamy flavor without the carbs: These 15 keto smoothie recipes are packed with fiber and healthy fats to fuel your day.
Image via Paleo Flourish

Cinnamon adds warmth to this frosty keto smoothie while masking the bitter flavor of stevia. Avocado, coconut milk, and MCT oil add healthy fats — and each serving is 4 net carbs. Swap the MCT oil with Brain Octane Oil for an ultra-Bulletproof energy boost.

Chocolate Mint Avocado Smoothie

Get sweet and creamy flavor without the carbs: These 15 keto smoothie recipes are packed with fiber and healthy fats to fuel your day.

Avocado and coconut milk add natural creaminess to this keto smoothie recipe, while cacao butter and chocolate collagen protein add enough richness to bust your toughest chocolate cravings. Just one net carb!

 

Keto green smoothie recipes

Keto Green Smoothie

Get sweet and creamy flavor without the carbs: These 15 keto smoothie recipes are packed with fiber and healthy fats to fuel your day.
Image via Green Healthy Cooking

Here’s one green shake you’ll want to drink: This keto smoothie combines avocado with spinach, cucumber, and bright lemon for tart and herby refreshment. Each serving is 8 net carbs. Make sure you steam your spinach before adding it your blender to make it more Bulletproof.

Mint Coconut Keto Smoothie

Get sweet and creamy flavor without the carbs: These 15 keto smoothie recipes are packed with fiber and healthy fats to fuel your day.
Image via MTHR Nutrition

This emerald-colored keto smoothie gets refreshing flavor from chopped mint and ceylon cinnamon, plus fiber from frozen cauliflower and avocado. Blend everything together for a simple smoothie with 6 net carbs. Use grass-fed collagen protein to keep this one Bulletproof.

Low-Carb Cucumber Green Tea Detox Smoothie

Get sweet and creamy flavor without the carbs: These 15 keto smoothie recipes are packed with fiber and healthy fats to fuel your day.
Image via Sugar-Free Mom

This keto smoothie recipe gets added perks from matcha green tea, plus healthy fats from ripe avocado. Each serving is 3.4 net carbs.

No-Sugar Kale & Coconut Shake

Get sweet and creamy flavor without the carbs: These 15 keto smoothie recipes are packed with fiber and healthy fats to fuel your day.

The secret behind this keto smoothie recipe is a pinch of salt — it helps bring out the natural sweetness in the coconut and kale you’ll add to your blender. Steam your kale before blending, and swap almond milk for more coconut milk to make this smoothie extra Bulletproof.

More Recipes From Bulletproof

  • Loaded Cauliflower Casserole
  • Pod Party! Up Your Single-Serve Coffee Game With These 9 Recipes
  • Taco Lettuce Wraps
  • Keto Pop-Tarts

Spiced keto smoothie recipes

Turmeric Keto Smoothie

Get sweet and creamy flavor without the carbs: These 15 keto smoothie recipes are packed with fiber and healthy fats to fuel your day.
Image via I Eat Keto

Turmeric adds a golden hue and anti-inflammatory benefits to this keto smoothie recipe. Add it to your blender with ingredients like MCT oil and stevia for a satisfying shake with 6 net carbs. Swap almond milk with extra coconut milk, use ceylon cinnamon, and go easy on the chia seeds (which can irritate your stomach) to stay more Bulletproof.

Keto Avocado Smoothie With Coconut Milk, Ginger, and Turmeric

Get sweet and creamy flavor without the carbs: These 15 keto smoothie recipes are packed with fiber and healthy fats to fuel your day.
Image via Low Carb Maven

Fresh grated ginger and lemon juice add a zesty kick to this creamy keto smoothie — all with just 4 net carbs. Swap almond milk for more coconut milk and use a sweetener like birch xylitol to make this smoothie Bulletproof.

Paleo Vanilla Marshmallow Smoothie

Get sweet and creamy flavor without the carbs: These 15 keto smoothie recipes are packed with fiber and healthy fats to fuel your day.

The marshmallow flavor in this keto smoothie comes from grass-fed gelatin (which adds a fluffy mouthfeel), and vanilla bean. Collagen peptides and full-fat coconut milk also mix in your blender for a naturally sweet smoothie. Since flax and chia can irritate your stomach, enjoy this recipe in moderation to stay more Bulletproof.

Chai Pumpkin Keto Smoothie

Get sweet and creamy flavor without the carbs: These 15 keto smoothie recipes are packed with fiber and healthy fats to fuel your day.
Image via Healthful Pursuit

This sweet and spiced smoothie is like fall in a glass. Creamy pumpkin puree blends with coconut milk, vanilla, and pumpkin pie spice for total satisfaction at just over 11 net carbs. Omit the nutmeg in your pumpkin spice or enjoy this smoothie only on occasion to stay Bulletproof, since nutmeg has onboard toxins that can make you feel foggy.

Fruity keto smoothie recipes

Raspberry Avocado Smoothie

Get sweet and creamy flavor without the carbs: These 15 keto smoothie recipes are packed with fiber and healthy fats to fuel your day.

You won’t taste the avocado in this smoothie, thanks to bright and sweet flavor from raspberries and lemon juice. Use a sweetener like non-GMO erythritol or birch xylitol to make this recipe Bulletproof (while keeping it at just 4 net carbs).

Blueberry Galaxy Smoothie

Get sweet and creamy flavor without the carbs: These 15 keto smoothie recipes are packed with fiber and healthy fats to fuel your day.
Image via Fat For Weight Loss

With a simple blend of coconut milk, blueberries, vanilla, MCT oil, and whey protein, this keto smoothie is quick and easy to prep — and just 3 net carbs. Use organic blueberries and grass-fed whey protein, and make your swirl with coconut cream instead of yogurt to make this smoothie more Bulletproof-friendly.

Keto Strawberry Lime Smoothie

Get sweet and creamy flavor without the carbs: These 15 keto smoothie recipes are packed with fiber and healthy fats to fuel your day.
Image via Elana’s Pantry

Make this tart and tangy smoothie using coconut milk, sunflower lecithin, stevia and MCT oil. Use organic strawberries (and freeze them yourself), and swap the egg white protein powder with grass-fed collagen or whey to make this recipe ultra-Bulletproof.

Paleo Key Lime Pie Smoothie

Get sweet and creamy flavor without the carbs: These 15 keto smoothie recipes are packed with fiber and healthy fats to fuel your day.
Image via Tessa The Domestic Diva

This paleo-friendly keto smoothie tastes just like a creamy slice of key lime pie — all with no sugar or grains. Instead, this recipe blitzes up raw cashews, coconut butter, lime juice, and vanilla for a tangy, creamy treat with 9 net carbs. Steam your spinach before adding it to the smoothie, omit the chia seeds, and use grass-fed collagen to keep it Bulletproof.

Related: New to keto? Get your complete guide here

Let's Get Cookin'!

Subscribe to our Recipe Lab newsletter for delicious recipes delivered to your inbox weekly!

Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for direct, individual medical treatment or advice. It is the responsibility of you and your healthcare providers to make all decisions regarding your health. Bulletproof recommends that you consult with your healthcare providers regarding the diagnosis and treatment of any disease or condition.

About Amanda Suazo

Amanda Suazo is a copywriter and food blogger from northern California. An avid Bulletproof fan from the diet’s early days, she holds an MBA in marketing from the University of Washington. She previously managed her own blog and that of non-profit Blood, Sweat and Berries. She now works for Wholesome Yum where she continues to create and edit educational keto content and recipes. When she’s not working, you can find her chasing her kids (and probably serving them buttered veggies).

TAGS

Brain Octane OilBreakfastCollagen ProteinDairy FreeGluten FreeKetoLow-CarbLunchSmoothieSnack

Related Bulletproof Recipes

a pan of loaded cauliflower casserole next to a bowl of loaded cauliflower casserole
Loaded Cauliflower Casserole
Cup of coffee with waffles and Bulletproof coffee pods.
Pod Party! Up Your Single-Serve Coffee Game With These 9 Recipes
Taco lettuce wraps
Taco Lettuce Wraps
Keto pop tarts
Keto Pop-Tarts
Sign up today & save 15%
SHOP
  • Coffee
  • MCT Oils
  • Proteins
  • Supplements
  • Other
  • All Products
Learn
  • Bulletproof for Beginners
  • Recipes
  • Newsletters & Guides
  • Bulletproof Blog
  • Books
CUSTOMER CARE
  • Contact Us
  • Shipping Policy
  • Return Policy
  • Accessibility Policy
COMPANY
  • About Us
  • Press
  • Careers
  • Customer Reviews
  • Rewards
  • Give $15, Get $15
PARTNERS
  • Store Locator
  • Wholesale
  • Ambassador Program
  • Affiliate Program
Discover What Better Feels Like
  • Facebook
  • Twitter
  • Instagram
  • YouTube

†Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for individual medical advice. | ©Bulletproof 360, Inc. 2013–2023

  • Privacy Policy|
  • Terms|
  • Reseller Policy|