Author: Bulletproof Staff

Quick Pickled Vegetables recipe & content provided by  Veronica Culver, The Enchanted Cook Quick Pickled Vegetables are easy to prep using a simple two-ingredient brining solution. You probably already have the ingredients to make it in your pantry, and there’s no sugar or canning required. These fresh pickled vegetables make...

Ginger Shortbread Cookies recipe & content provided by Rosie Tran, Kale In The Clouds These Ginger Shortbread Cookies are my new favorite pre-workout treat in the morning. They’re high in healthy fats and low in sugar and carbs—and since you don’t even have to bake them, they’re ready in 20...

Sweet Potato Smoothie recipe & content provided by Ryan Carter, @livevitae This Sweet Potato Smoothie, enhanced with collagen peptides powder, is a quick, quality fix for those that are short on time but need a hit of micro- and phytonutrients. I enjoy having this smoothie post training to replenish my...

Keto bread recipe and content provided by Veronica Culver, The Enchanted Cook This collagen keto bread has zero net carbs per slice. It’s dairy-free, grain-free, gluten-free, and best of all, it uses heat-stable, grass-fed collagen protein as its primary ingredient for giving the bread its structure. This keto bread is...

Baked salmon recipe & content provided by Ryan Carter  This baked salmon recipe is simple yet flavorful and so easy to make. Packed with essential and beneficial fatty acids, wild salmon is one of my favorite sources of protein. It’s a low-mercury fish, and is packed with essential vitamins and...

Keto cake recipe and content provided by Sheridan Austin This keto white chocolate and raspberry cake, served with rich and creamy white chocolate sauce, is gorgeous to behold and even more delicious to devour. Green banana flour won’t spike your blood sugar levels like normal bananas will, so your energy...

Salmon onigiri rice balls recipe and content provided by Brent Totty Onigiri is a Japanese white rice ball often times filled with fish or pickled vegetables. I took the original recipe and added two layers of flavorful, wild-caught salmon, garnished it with avocado mayo, and topped it with fresh dill....

Sugar-free truffles recipe & content provided by Rosie Tran, Kale In The Clouds There’s nothing I love more than coffee and chocolate, so I thought to myself, “Why not combine them?” These keto-friendly, sugar-free truffles are sweet but not too sweet, made with healthy fats to keep you satiated, and...

Keto salad dressing recipe and content provided by Veronica Culver, The Enchanted Cook I don’t know about you but I remember the days before embarking on my Bulletproof and keto lifestyle where I ate all of my salads with zero dressing. Yep, just plain, boring greens and bland, dry proteins....

Keto berry sorbet recipe & content provided by Rosie Tran, Kale In The Clouds I think you will be BERRY happy to have this recipe now that the days are getting warmer. This berry sorbet is low in sugar but is sure to satisfy your taste buds. I always thought...

Carrot soup recipe & content provided by Bare Nutrition Health Soup is a great way to get ahead for the week, and one of my go-to ways to stay on track. Make a pot of cleansing ginger-carrot soup to eat for lunch and dinner a couple days out of the...

Keto creamsicle recipe & content provided by Ryan Carter, @livevitae Cacao, coffee, coconut and a touch salt. Instead of your favorite iced coffee, these keto creamsicles are a great alternative for summer. They’re fueled with plenty of fats and a kick of antioxidants, without the sugar crash. Best of all,...

Asparagus appetizer recipe and content provided by Veronica Culver, The Enchanted Cook I don’t know about you but I’m always up for some good Italian-inspired foods, especially if they’re keto and Bulletproof Diet friendly! This beautiful chilled asparagus appetizer is served cold, which makes it ideal for a make-ahead dish....

Strawberry jam recipe and content provided by Veronica Culver, The Enchanted Cook This fresh-made keto strawberry jam is the perfect topping for keto bread, pancakes and waffles, Get Some Ice Cream or even a Vanilla Collagen Bar. Sweetened only with natural birch xylitol, a 1 tablespoon serving is well under 1g...

Lemonade slushie recipe and content provided by Veronica Culver, The Enchanted Cook Frozen keto lemonade is just what you need to stay deliciously hydrated and refreshed. With just 3g of net carbs and a big lemon-y dose of vitamin C, this “sunshine in a cup” is not only a tasty...

Texas sheet cake recipe and content provided by Bare Nutrition If you’ve never had Texas Sheet Cake, you’re in for a treat. This traditional Southern dessert isn’t dense like a typical chocolate cake, but rather has a light and fluffy texture, and a dark, rich flavor, making it every chocolate-lover’s...