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https://www.bulletproof.com/recipes/eating-healthy/salted-mocha-and-coconut-creamsicles-recipe-2b/ article-19145 Salted Mocha and Coconut Creamsicles https://www.bulletproof.com/wp-content/uploads/2018/05/Salted-Chocolate-Popsicles-_header-300x160.jpg 1 USD InStock Eating Healthy Brain Octane Oil NUT04-00009 NUT04-00013 NUT04-00014 NUT04-90004 NUT04-00030 KIT12-00006 KIT12-00019 KIT12-00048 KIT12-000086 Coconut Coffee VE01-00001 BEV01-00002 BEV01-00003 CDK01-00001 BEV01-00004 BEV01-00005 CDK01-00002 CDK01-00004 CDK01-00017 CDK01-00016 CDK01-00003 CDK01-00018 CDK01-00005 CDK01-00015 CDK01-00025 KIT12-00006 KIT12-00016 KIT12-00047 KIT12-00048 KIT12-00046 KIT12-00050 KIT12-00051 KIT12-00052 KIT12-00054 KIT12-00055 KIT12-00057 KIT12-00053 KIT12-00056 BEV01-00012 CDK01-00032 BEV01-00013 BEV01-00011 CDK01-00036 CDK01-00035 CDK01-00039 CDK01-00041 CDK01-00040 KIT12-00097 KIT12-00098 KIT12-00099 KIT12-00101 KIT12-00102 KIT12-00103 CDK01-00026 CDK01-00050 CDK01-00027 Dessert Gluten Free Keto Low-Carb Summer article Recipes

Salted Mocha and Coconut Creamsicles

By: Bulletproof Staff

Salted Mocha and Coconut Creamsicles

Keto creamsicle recipe & content provided by Ryan Carter, @livevitae

Cacao, coffee, coconut and a touch salt. Instead of your favorite iced coffee, these keto creamsicles are a great alternative for summer. They’re fueled with plenty of fats and a kick of antioxidants, without the sugar crash.

Best of all, this creamy summer treat is simple to make. Just allow a double espresso to cool and shake up a can of full-fat coconut milk.

Be sure to adjust the sweetness before pouring the mixture into popsicle molds. I prefer mine with little to no sweetener. I also added a few cacao nibs into the mixture to give a crunchier texture.

I make these the night before so they’re ready for me in the morning when I’m too short on time to make a proper Bulletproof Coffee for work.

Salted Mocha and Coconut Creamsicles

Salted Chocolate Popsicles_two popsiclesStart to Finish: 10 minutes (freezing time: 2 hours)

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Ingredients:

  • 14-ounce can full-fat coconut milk
  • 1 double espresso
  • 1 tablespoon Brain Octane Oil
  • 1 tablespoon cacao nibs
  • 1 1/2 tablespoons cacao powder
  • 1/3 teaspoon stevia or sweetener of choice (or more, if desired)
  • 1/4 teaspoon Himalayan salt

Instructions:

  1. Allow double espresso to chill at room temperature.
  2. Add all ingredients to blender except the cacao nibs and salt.
  3. Blend ingredients until smooth. Add more sweetener, if needed, and blend again.
  4. Add cacao nibs and salt into bottom of popsicle molds.
  5. Pour the mixture into molds until they reach the top. Carefully place sticks in molds.
  6. Sprinkle the remaining nibs and salt on top of the mixture.Place molds into the freezer and set for at least 2 hours.

Serves: 4

Nutritional Information (Per Serving):

  • Calories: 298.5
  • Protein: 3.3g
  • Carbs: 9g
  • Net carbs: 5g
  • Fiber: 4g
  • Sugar: 3g
  • Total Fat: 27.7g
  • Saturated Fat: 22g
  • Polyunsaturated: 0g
  • Monounsaturated: 0g
  • Trans fat: 0g
  • Cholesterol: 0mg
  • Sodium: 15.9mg
  • Potassium: 120.7mg
  • Vitamin A: 0mg
  • Vitamin C: 0mg
  • Calcium: 10.1mg
  • Iron: 0.69mg

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Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. Information provided by this website or this company is not a substitute for direct, individual medical treatment or advice. It is the responsibility of you and your healthcare providers to make all decisions regarding your health. Bulletproof recommends that you consult with your healthcare providers regarding the diagnosis and treatment of any disease or condition. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease.

TAGS

Brain Octane OilCoconutCoffeeDessertGluten FreeKetoLow-CarbSummer

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