Author: Bulletproof Staff

The Bulletproof Staff category includes more than two dozen writers with a wide range of expertise, including nutrition, fitness, recipe development and more. Articles from The Bulletproof Staff contain insight from multiple writers. Content in this category has been peer reviewed and updated when required to adhere to our editorial guidelines. Explore more content by category here.

Slow cooked Pork Belly recipe

Slow-Roasted Pork Belly With Seasonal Vegetables

Pork belly recipe & content provided by Ryan Carter, Live Vitae Slow-roasted pork belly is one of my favorite low-effort...

Sweet Potato Skins With Ground Beef and Avocado recipe

Sweet Potato Skins With Rosemary Ground Beef and Avocado

Sweet Potato Skins recipe and content provided by Brent Totty Potato skins have been a staple at bars and homestyle...

Rosemary Sage Butternut Squash Fritters_plate of fritters_header

Rosemary-Sage Butternut Squash Fritters

Butternut squash fritter recipe & content provided by Veronica Culver, The Enchanted Cook So often we think of butternut squash...

Bulletproof triple chocolate cherry protein shake

Triple Chocolate Cherry Protein Shake

Protein shake recipe & content provided by Veronica Culver, The Enchanted Cook Fresh, dark red cherries blended into this decadently...

Shaved Brussels Sprouts Salad Recipe with Lemon Thyme Vinaigrette

Shaved Brussels Sprouts Salad With Lemon Thyme Vinaigrette

Brussels sprouts recipe & content provided by Veronica Culver, The Enchanted Cook This shaved Brussels sprouts salad recipe is the...

Gluten free avocado pizza

Gluten-Free Avocado Pizza With Cauliflower Crust

Gluten-free pizza recipe and content provided by Brent Totty Paleo, gluten-free pizza recipes are hard to come by, especially ones...

Vanilla Shortbread and Chocolate Mousse Parfait Recipe

Vanilla Bean and Chocolate Mousse Parfait

Parfait recipe & content provided by Veronica Culver, The Enchanted Cook Delicious vanilla bean, coconut cream, and creamy dark chocolate...

Vegetable Latkes Recipe_header_top view

Gluten-free Vegetable Latkes

Latkes recipe and content provided by Courtney Swan These gluten-free vegetable latkes are great for those “clearing out the fridge...

almond flour paleo pancakes recipe

Fluffy Almond Flour Paleo Pancakes

Paleo pancake recipe and content provided by Courtney Swan Even when you’re full keto, sometimes you just want a stack...

bacon avocado deviled eggs recipe

Bacon-Avocado Caesar Deviled Eggs

Recipe & content provided by Brent Totty Deviled eggs are an appetizer favorite of many; but more times than not,...

blueberry avocado smoothie bowl recipe

Blueberry Avocado Smoothie Bowl

Smoothie bowl recipe & content provided by Brent Totty Antioxidants in our diet fight those nasty little things called free...

Woman smiling in sunlight

Can Violet Light Help With Myopia? A Study Weighs In

Got horrible vision? A daily dose of sunlight could help. An NIH study reveals sun’s violet light (VL) can prevent myopia,...

Instant Pot Turmeric Garlic Pulled Pork Curry Cilantro Cauliflower Rice_vertical

Turmeric Pulled-Pork Curry and Cilantro Cauliflower Rice

Recipe and images courtesy Brent Totty This curry recipe creates an unparalleled depth of umami flavor with sautéed garlic*, turmeric, full-fat...

Gluten-free Quesadilla recipe with vegan cheese

Gluten-free “Cheesy” Butternut Squash Quesadilla

Recipe and content provided by Courtney Swan This gluten-free, vegan quesadilla recipe is inspired by my childhood. Cassava flour tortillas...

paleo breakfast bowl recipe

Savory Paleo Breakfast Bowl With Sweet Potato

Recipe and content provided by Courtney Swan Breakfast bowls aren’t just for breakfast. You can make this Paleo breakfast recipe...

Paleo steak bowl with cauliflower rice and avocado

Korean Beef Bowl With Kimchi

Recipe & content provided by Brent Totty Whip up this Paleo-friendly Korean beef bowl for a healthy and easy dinner...