Skip to Content Skip to Navigation Accessibility Policy Click to login to your Account
Double the points! Earn 2x the loyalty points on all purchases Join Now
Shop All
Featured New Arrivals Subscribe & Save Deals of the Week Build Your Own Bundle
Shop by Category Coffee Mix-Ins MCT Oil Supplements Collagen Protein Bars On-The-Go Accessories & Apparel
Not Sure Where to Start?
Not Sure Where to Start?
Take our quiz to get product recommendations tailor-made for your wellness goals. Plus, score 20% off! Take the Quiz
Shop All Products
Best Sellers
Coffee The Original Ground Coffee The High Achiever™ Enhanced Coffee The Original Coffee Pods
Supplements Greens Vitamins A-D-K Apple Cider Vinegar Max Gummies Sleep Gummies
Mix-Ins Bulletproof Original Creamer Brain Octane C8 MCT Oil Unflavored Collagen Peptides InnerFuel Prebiotic
Create Your Custom Bundle
Build Your Own Bundle
Save up to 20% when you stock up on your go-to product or mix and match all your Bulletproof favorites. Bundle & Save
Shop All Best Sellers
Coffee
Shop by Form Ground Coffee Whole Bean Coffee Coffee Pods
Shop by Roast Light Roast Coffee Medium Roast Coffee Medium-Dark Roast Coffee Dark Roast Coffee
Enhanced Coffee The High Achiever™ The Maximizer™ New The Original + Collagen Coffee Pods New Keto Coffee Pods
The Maximizer™
The Bulletproof difference
Make your morning routine work harder with premium coffee plus metabolism and gut health support. Shop Now
Shop All Coffee
Supplements
Shop by Form Capsules & Softgels Gummy Vitamins Powders
Shop by Benefit Daily Wellness Immune Support Stress & Sleep Gut & Digestive Health Energy Support Brain Health Bone & Joint Support
Your Wellness, Your Way
Save 20% with the Daily Wellness Bundle
Create your custom supplement bundle, and save on everything you need to feel your best. Bundle & Save
Shop All Supplements
MCT Oil
MCT Oil Brain Octane C8 MCT Oil MCT Oil
Products with MCT Oil Brain Octane Softgels CoQ10 Energy Apple Cider Vinegar Max Gummies Energy Gummies Coffee Creamer Keto Coffee Pods Bulletproof Starter Kit
What is MCT Oil?
What are MCT Oils?
Learn more about the quality fat that supports sustained energy, boosts metabolism and provides brain fuel.† Learn More
Shop All MCT Oil
Mix-Ins
Coffee Creamer Original French Vanilla Hazelnut
Quality Fats Brain Octane C8 MCT Oil MCT Oil Grass-Fed Ghee
Powders Unflavored Collagen Energy Collagen InnerFuel Prebiotic Greens
Build Your Perfect Cup
Save 20% On Your Custom Coffee Routine
Save up to 20% on everything you need to make Bulletproof Coffee when you build your own bundle. Bundle & Save
Shop All Mix-Ins
Collagen
Collagen Peptides Unflavored Chocolate Vanilla
Collagen Plus Support Gut Health Energy Sleep
Products with Collagen The Original + Collagen Coffee Pods New Collagen Protein Bars Collagelatin
What is Collagen?
What is Collagen?
Learn more about this amino acid rich protein that helps support glowing skin, flexible joints and strong bones.† Learn More
Shop All Collagen
Protein Bars
Collagen Protein Bars Chocolate Chip Cookie Dough Vanilla Shortbread Fudge Brownie Lemon Cookie
Protein Crisp Bars Peanut Butter Chocolate Chip Coconut Chocolate Chip Salted Caramel Chocolate Mint Chip
Bundle Your Favorite Bars
Bundle Your Favorite Bars & Save 20%
Can’t choose just one? Get all your favorites and save up to 20% when you build your own bundle. Bundle & Save
Shop All Protein Bars
About
Company Our Story Contact Us Store Locator
Learn The Bulletproof Diet Books Recipes Blog
Online Exclusives Subscribe & Save 20% Earn Bulletproof Rewards Become An Ambassador
The Recipe That Made Us Famous
Bulletproof Coffee Recipe
What exactly is Bulletproof Coffee? How do you make it? Get the answers to all your butter coffee questions. Learn More
Learn More
Deals
Bundle & Save Build a Bundle (Save 20%) Starter Kits (Save 10%)
Ways to Save Subscribe & Save 20% Give $15, Get $15 Earn Bulletproof Rewards Sign Up For Email & SMS Free Shipping Orders $49+ & Subscriptions*
All Benefits. No Hassles.
Current activation
Subscribe to your favorite products and never run out, get 20% off every order, change or cancel anytime and get 10% off order add-ons. Subscribe & Save
Shop All Deals
Subscribe & Save 20% Learn More Search Account Cart
Search

Share

product
https://www.bulletproof.com/recipes/bulletproof-diet-recipes/sweet-potato-smoothie-recipe-3c3w4t/ article-20524 Protein-Packed Sweet Potato Smoothie https://www.bulletproof.com/wp-content/uploads/2018/06/Sweet-Potato-Collagen-Cacao-Smoothie_header-300x160.jpg 1 USD InStock Bulletproof Diet Recipes Collagen Protein BEV01-00004 BEV01-00011 BEV01-00012 BEV01-00013 BEV01-00018 BEV01-00019 BEV01-00020 KIT12-00071 KIT12-00074 KIT12-00080 KIT12-00104 KIT12-00105 KIT12-00106 KIT12-00107 NUT05-00004 NUT05-00005 NUT05-00008 NUT05-00011 NUT05-00012 NUT05-00013 NUT05-00014 NUT05-00015 NUT05-00026 NUT05-00028 NUT05-00029 NUT05-00033 NUT05-00034 NUT05-00036 NUT05-00038 NUT05-00046 NUT05-00050 NUT05-00055 NUT05-00060 NUT05-00110 NUT05-00115 NUT05-00120 Gluten Free Lunch Smoothie Snack Unflavored Collagen Protein article
Home / Recipes / Bulletproof Diet Recipes
|November 27, 2023

Protein-Packed Sweet Potato Smoothie

By Bulletproof Staff
Reviewed for Scientific Accuracy

Protein-Packed Sweet Potato Smoothie

Sweet Potato Smoothie recipe & content provided by Ryan Carter, @livevitae

This Sweet Potato Smoothie, enhanced with collagen peptides powder, is a quick, quality fix for those that are short on time but need a hit of micro- and phytonutrients. I enjoy having this smoothie post training to replenish my glycogen stores, but it also makes an amazing milkshake alternative on hot summer days.

To make this Sweet Potato Smoothie quick and easy (and amp up its gut-friendly resistant starch), you’ll need to plan ahead. Prepare your sweet potato the night before or earlier in the day. Cook the sweet potato, allow it to cool, chop into slices or chunks, then transfer to a lined glass container and freeze for at least 1-2 hours. Cooking a large batch of sweet potatoes will save even more time if you make Sweet Potato Smoothies regularly.

Protein-Packed Sweet Potato Smoothie

sweet potato smoothie recipeStart to Finish: 10 minutes

Ingredients:

  • 1  cup sweet potato, pre-cooked and frozen
  • 1/2 cup full-fat, canned coconut milk (BPA-free)
  • 1/2 cup water
  • 1/2 tablespoon cacao butter
  • 2 tablespoons cacao powder
  • 2 scoops whey protein
  • 1 scoop collagen protein
  • 1/4 teaspoon salt
  • 1/4 teaspoon granulated stevia, or more to taste
  • Optional: Cacao nibs and unsweetened desiccated coconut to garnish

More Recipes From Bulletproof

  • Low Carb Meals
  • Keto Desserts
  • Gluten Free Peppermint Mocha Cheesecake
  • Best High Protein Snacks to Make Today

Instructions:

  1. Add all ingredients to the blender except cacao nibs and desiccated coconut.
  2. Blend until smooth. If desired, add more water for a thinner texture.
  3. Add the smoothie to a bowl or mug and top with garnishes.

Serves: 1

Nutritional Information (Per Serving):

  • Calories: 601
  • Protein: 20g
  • Carbs: 56.2g
  • Fiber: 7.6g
  • Sugar: 18.5g
  • Sugar alcohols: 1g
  • Net carbs: 48.6g
  • Fat: 33g
  • Saturated Fat: 27g
  • Polyunsaturated: 0.1g
  • Monounsaturated: 0.08g
  • Cholesterol: 90mg
  • Sodium: 632mg
  • Potassium: 851mg
  • Vitamin A: 36730mg
  • Vitamin C: 16mg
  • Calcium: 181mg
  • Iron: 3mg
Let's Get Cookin'!

Subscribe to our Recipe Lab newsletter for delicious recipes delivered to your inbox weekly!

Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for direct, individual medical treatment or advice. It is the responsibility of you and your healthcare providers to make all decisions regarding your health. Bulletproof recommends that you consult with your healthcare providers regarding the diagnosis and treatment of any disease or condition.

About Bulletproof Staff

The Bulletproof Staff category includes more than two dozen writers with a wide range of expertise, including nutrition, fitness, recipe development and more. Articles from The Bulletproof Staff contain insight from multiple writers. Content in this category has been peer reviewed and updated when required to adhere to our editorial guidelines. Explore more content by category here.

TAGS

Collagen ProteinGluten FreeLunchSmoothieSnackUnflavored Collagen Protein

Related Bulletproof Recipes

Going low-carb doesn’t have to be hard: These easy keto recipes will help you stick to your plan during any meal without turning your kitchen upside down.
Low Carb Meals
No oven? No problem. These no-bake recipes for keto desserts need only minutes of prep and a handful of high-fat ingredients.
Keto Desserts
Gluten Free Peppermint Mocha Cheesecake
chocolate protein bites
Best High Protein Snacks to Make Today
Sign up today & save 15%
SHOP
  • Coffee
  • Mix-Ins
  • MCT Oils
  • Supplements
  • Collagen
  • Protein Bars
  • All Products
Learn
  • Bulletproof for Beginners
  • Recipes
  • Newsletters & Guides
  • Bulletproof Blog
  • Books
CUSTOMER CARE
  • Contact Us
  • FAQs
  • Shipping Policy
  • Return Policy
  • Accessibility Policy
COMPANY
  • About Us
  • Press
  • Careers
  • Customer Reviews
  • Rewards
  • Give $15, Get $15
PARTNERS
  • Store Locator
  • Wholesale
  • Ambassador Program
  • Affiliate Program
Discover What Better Feels Like
  • Instagram
  • Facebook
  • Twitter
  • YouTube

†Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for individual medical advice. | ©Bulletproof 360, Inc. 2013–2023

  • Privacy Policy|
  • Terms|
  • Reseller Policy|