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https://www.bulletproof.com/recipes/eating-healthy/protein-desserts-recipes-2b2g3c3g4b/ article-32308 21 Protein Desserts You’ll Want to Make Again and Again https://www.bulletproof.com/wp-content/uploads/2019/03/21-Protein-Desserts-Youll-Want-to-Make-Again-and-Again_header-300x160.jpg 1 USD InStock Eating Healthy Collagen Protein BEV01-00004 BEV01-00011 BEV01-00012 BEV01-00013 BEV01-00018 BEV01-00019 BEV01-00020 KIT12-00071 KIT12-00074 KIT12-00080 KIT12-00104 KIT12-00105 KIT12-00106 KIT12-00107 NUT05-00004 NUT05-00005 NUT05-00008 NUT05-00011 NUT05-00012 NUT05-00013 NUT05-00014 NUT05-00015 NUT05-00026 NUT05-00028 NUT05-00029 NUT05-00033 NUT05-00034 NUT05-00036 NUT05-00038 NUT05-00046 NUT05-00050 NUT05-00055 NUT05-00060 NUT05-00110 NUT05-00115 NUT05-00120 Cookies Desserts Gluten Free Keto Low-Carb Muffins article
Home / Recipes / Eating Healthy
|March 1, 2022

21 Protein Desserts You’ll Want to Make Again and Again

By Amanda Suazo
Reviewed for Scientific Accuracy

21 Protein Desserts You’ll Want to Make Again and Again

Make dessert work harder for you: These treats layer sweet flavor with wholesome proteins for a more satisfying way to indulge yourself.

Unless you add bacon to your sweets (not always a bad thing), you’ll want your protein desserts to include flavorless sources of protein that mix easily. This way, you still get all the nutritional benefits without undissolved portions lurking in your food. Collagen and gelatin mix easily and hold up better during cooking, but you could also use whey protein as long as it stays cold. Always choose pastured and grass-fed protein sources to collect the most benefits.

No matter what you crave – fudge, ice cream, pie, candy, or cookies – there’s a protein dessert for that:

Make dessert do more for you: These protein desserts combine sweet flavors with nourishing proteins to keep you satisfied for hours.

Protein desserts: Gelatin, mousse, & marshmallows

Shockingly Rich Bulletproof Chocolate Truffle Pudding

Make dessert do more for you: These protein desserts combine sweet flavors with nourishing proteins to keep you satisfied for hours.

This classic protein dessert uses clean eating ingredients like full-fat coconut milk, grass-fed butter, and Brain Octane Oil for a rich dairy-free dessert that won’t skimp on flavor. Top with whipped coconut cream or berries for an extra fancy finish.

Homemade “Jello” Gelatin

Make dessert do more for you: These protein desserts combine sweet flavors with nourishing proteins to keep you satisfied for hours.
Image via Whole New Mom

Skip the boxed stuff! This protein dessert gets its signature wobble from powdered gelatin, while lemon juice and stevia add the perfect blend of sweet, tart flavors. Stay more Bulletproof with pastured gelatin (such as Collagelatin) and birch xylitol.

Easy Paleo Strawberry Mousse

Make dessert do more for you: These protein desserts combine sweet flavors with nourishing proteins to keep you satisfied for hours.
Image via Rubies & Radishes

With a light, fluffy texture and natural sweetness from strawberries, this protein dessert takes minutes to prepare and only requires four ingredients. Keep it Bulletproof-approved with raw honey and pastured gelatin.

Extra Fluffy Marshmallows

Make dessert do more for you: These protein desserts combine sweet flavors with nourishing proteins to keep you satisfied for hours.
Image via Gnom-Gnom

Despite their satisfying chewy texture and sweet flavor, these keto and paleo marshmallows contain almost no carbs. If you have 20 minutes and a few low-carb pantry staples like xylitol, they’ll be ready in no time. To stay Bulletproof, use birch xylitol and pastured gelatin.

Paleo Lemon Pudding With Strawberries

Make dessert do more for you: These protein desserts combine sweet flavors with nourishing proteins to keep you satisfied for hours.
Image via Primally Inspired

This light and luscious protein dessert makes the most of your in-season summer fruit. Whip up a silky base with coconut milk, lemon, and vanilla, then top with fresh sliced strawberries. Make this protein dessert more Bulletproof with raw honey and pastured gelatin.

Coconut Jelly

Make dessert do more for you: These protein desserts combine sweet flavors with nourishing proteins to keep you satisfied for hours.
Image via Low Carb Yum

High fat, high protein, high satisfaction: This keto and paleo dessert gets flavor from coconut cream, coconut stevia, and vanilla extract, and uses grass-fed gelatin to keep it all together.

Related: More Than Jell-O: 53 Gelatin Recipes for Better Gut Health

Protein desserts: Candy & fudge

Easy Keto White Truffles

Make dessert do more for you: These protein desserts combine sweet flavors with nourishing proteins to keep you satisfied for hours.

You’ll want to sink your teeth into this protein dessert right away, especially since it only takes 10 minutes to make. Blend up a quick base that includes macadamia nuts, coconut butter, and collagen peptides, then roll into poppable, dippable truffles.

High Protein Green Gummies

Make dessert do more for you: These protein desserts combine sweet flavors with nourishing proteins to keep you satisfied for hours.

This protein dessert proves that you can satisfy your cravings without sugar. Green juice and a low-glycemic sweetener mix with pastured protein, then mold into fun shapes for a kid-friendly treat loaded with micronutrients.

Paleo Pumpkin Fudge

Make dessert do more for you: These protein desserts combine sweet flavors with nourishing proteins to keep you satisfied for hours.

Use leftover cans of pumpkin to make this sweet and simple protein dessert. Blend your pumpkin with pastured collagen and warm spices, then pour over a simple almond flour crust. Enjoy all year round!

Cashew Butter Collagen Cups

Make dessert do more for you: These protein desserts combine sweet flavors with nourishing proteins to keep you satisfied for hours.
Image via Kate S. Lyon

Skip the inflammatory peanuts and sugar in conventional nut butter cups. This protein dessert delivers the same nutty flavor with creamy cashew butter and chocolate – but none of the junk. Use pastured collagen and raw nut butter (and avoid eating it too often) to stay more Bulletproof.

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Keto Fudge, 3 Ways

Make dessert do more for you: These protein desserts combine sweet flavors with nourishing proteins to keep you satisfied for hours.

Can’t decide on dessert? With a simple base made from coconut butter and vanilla, you can make transform this fudge into chocolate, turmeric, and vanilla flavors – all loaded with protein.

Paleo Peppermint Patties With Collagen Protein

Make dessert do more for you: These protein desserts combine sweet flavors with nourishing proteins to keep you satisfied for hours.
Image via Create Delicious

Prep for holidays, or whenever you crave something cool and creamy: This protein dessert takes on all the classic flavors of a peppermint patty, thanks to a collagen-infused mint filling and dark chocolate shell. Make this one more Bulletproof with raw honey and chocolate with at least 85% cacao – plus, avoid eating almond flour too often.

Related: 37 Keto Candy Recipes to Satisfy Your Sweet Tooth

Protein desserts: Cookies & bars

Keto Brookies

Make dessert do more for you: These protein desserts combine sweet flavors with nourishing proteins to keep you satisfied for hours.

Get the best of both worlds with this protein dessert. With collagen cookie dough lumped into a chocolate brownie base (all infused with quality fats), these bars deliver big flavor and satisfaction.

No-Bake Keto Chocolate Peppermint Cookie Bars

Make dessert do more for you: These protein desserts combine sweet flavors with nourishing proteins to keep you satisfied for hours.

This refreshing take on protein dessert doesn’t even require an oven. Instead, it creates a chewy raw base out of peppermint oil, coconut, collagen, and grass-fed ghee – perfect for drizzling with chocolate.

Keto Rocky Road Bars

Make dessert do more for you: These protein desserts combine sweet flavors with nourishing proteins to keep you satisfied for hours.

Make this show-stopping dessert when you want an epic dose of nourishing protein. These bars contain both gelatin-based marshmallows and fudge brownie collagen protein bars for a satisfying mix of flavor and texture.

Keto Bacon Chocolate Chip Cookies

Make dessert do more for you: These protein desserts combine sweet flavors with nourishing proteins to keep you satisfied for hours.

This dessert gets a double dose of protein, thanks to a blend of collagen and crisp bacon pieces. Mix together with rich chocolate chips and vanilla for the perfect sweet and salty combo in every bite.

Keto Coconut Macaroons

Make dessert do more for you: These protein desserts combine sweet flavors with nourishing proteins to keep you satisfied for hours.

No flour, no problem. This 20-minute protein dessert makes light and chewy cookies using a blend of shredded coconut and vanilla-infused collagen peptides. Finish with melty dark chocolate for a quick treat that silences your cookie cravings.

Related: 14 Keto Brownies Recipes Under 5 Net Carbs

Protein desserts: Cake, pie, & ice cream

Keto Chocolate Chip Cupcakes With Chocolate-Vanilla Swirl Frosting

Make dessert do more for you: These protein desserts combine sweet flavors with nourishing proteins to keep you satisfied for hours.
Image via All The Nourishing Things

Cupcakes with protein? Sign us up. Almond flour, collagen, and chocolate chips make the base for this dessert, while a buttery frosting makes the perfect finishing touch. Make this protein-packed treat more Bulletproof and use grass-fed butter instead of palm shortening, full-fat canned coconut milk as your dairy, and chocolate with at least 85% cacao.

No-Bake Keto Pumpkin Pie

Make dessert do more for you: These protein desserts combine sweet flavors with nourishing proteins to keep you satisfied for hours.

Not just for Thanksgiving! This oven-less protein dessert uses pastured gelatin to make a satisfying and wobbly pumpkin filling, all poured over a sweet coconut crust. Serve cold with keto vanilla ice cream or whipped coconut cream for a delicious high-fat finish.

Paleo Strawberry Pie With Grass-Fed Gelatin

Make dessert do more for you: These protein desserts combine sweet flavors with nourishing proteins to keep you satisfied for hours.
Image via Yankee Homestead

For pie lovers that still crave gelatin, this protein dessert was meant for you. Make a sweet, simple almond flour crust, then pour in a mouthwatering gelatin mix infused with fresh strawberry slices. No need to wait for cooling, either – this one takes well under an hour from start to finish.

Magical Frozen Fudge Pops

Make dessert do more for you: These protein desserts combine sweet flavors with nourishing proteins to keep you satisfied for hours.

Big upgrade from the ice cream truck: This protein dessert stays perfectly fudgy thanks to grass-fed gelatin, while egg yolks, cacao butter, and coconut cream add rich fats and flavor to every bite.

Read Next: 20 Unbeatable Keto Pie Recipes for Every Occasion

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Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for direct, individual medical treatment or advice. It is the responsibility of you and your healthcare providers to make all decisions regarding your health. Bulletproof recommends that you consult with your healthcare providers regarding the diagnosis and treatment of any disease or condition.

About Amanda Suazo

Amanda Suazo is a copywriter and food blogger from northern California. An avid Bulletproof fan from the diet’s early days, she holds an MBA in marketing from the University of Washington. She previously managed her own blog and that of non-profit Blood, Sweat and Berries. She now works for Wholesome Yum where she continues to create and edit educational keto content and recipes. When she’s not working, you can find her chasing her kids (and probably serving them buttered veggies).

TAGS

Collagen ProteinCookiesDessertsGluten FreeKetoLow-CarbMuffins

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