Tag: Gluten Free

Vegetables and olives in glass meal prep containers

How to Meal Prep: A Beginner’s Guide for Perfect Make-Ahead Meals

Meal prep is more than a food trend: It’s a handy approach you can use to make delicious, homemade food...

Table set with Thanksgiving turkey

5 Ways to Stick to Your Goals This Thanksgiving (Plus, Two Recipes)

It’s that time of year again. The holidays are upon us, bringing with them the promise of delicious food enjoyed...

Two pumpkin smoothies topped with oats

18 Keto Pumpkin Recipes to Celebrate Fall

Pumpkin has a natural creaminess and savory flavor that makes every fall recipe better. It’s also packed with compounds that...

Glass of iced Bulletproof Coffee

Iced Bulletproof Coffee

Iced coffee drinkers, rejoice: Bulletproof Coffee is delicious on ice, too. The trick with great iced coffee is getting it...

Two hands cupping various pills and supplements

Best Keto Supplements: The Ones You Want (and Some You Can Skip)

The ketogenic diet is a powerful tool to burn fat, optimize brain power and curb cravings. You get these health...

Lamb tacos with cauliflower tortillas in a silver holder with a jar of ghee

Lamb Keto Tacos With Cauliflower Tortillas

Going keto doesn’t mean you need to miss out on Taco Tuesday. Instead, cook up these satisfying keto tacos. Tender,...

A fresh batch of Bulletproof coconut ice cream with a scooper

Bulletproof Ice Cream: Creamy Coconut “Get Some” Ice Cream

Ice cream doesn’t have to be a “cheat” food. The Bulletproof Diet is designed to provide every possible health advantage....

A plate of slow-cooked beef stew with cauliflower rice

Keto Slow Cooker Beef Stew

Slow cooker beef stew recipe & content provided by Sheridan Austin Slow cooker beef stew is the answer when you...

Seared steak with ghee

Easy Seared Steak with Ghee

In partnership with Crowd Cow Grass-fed steak is delicious, flavorful and really easy to cook. This basic seared steak recipe is...

Blue Spirulina Latte

Blue Spirulina Latte

Blue spirulina latte recipe & content provided by Rosie Tran, Kale In The Clouds Whether you’re trying to ditch your...

Pumpkin spice keto granola

Pumpkin Spice Keto Granola Recipe

Nothing says fall vibes more than the comforting smell of pumpkin spice. However, you don’t have to order a latte...

7 Muscle-Building Meals for a Keto Bodybuilding Diet_header

The Keto Diet & Bodybuilding – Tips and Meal Ideas

Wondering how to build muscle on keto? Good question. After all, some people think the way to bigger, bulkier biceps...

Chocolate chip peppermint cookies on parchment paper

35 Delectable Recipes That Taste Better With Coffee

Have you ever noticed that coffee makes sweets taste sweeter and bitter foods taste better? That’s because the bitter characteristics...

Cauliflower toast with avocado swirl

30 Delicious and Easy Avocado Recipes

Don’t let their tough skins and neon flesh intimidate you: Avocados are one of the most powerful fruits you can...

MCT oil salad dressing next to halved avocado

Avocado-Cucumber MCT Oil Salad Dressing

Why settle for premade dressing when you can create a fresh, creamy one right at home? This Avocado-Cucumber MCT oil...

Orange dill compound butter makes a bright, aromatic, and savory spread perfect for finishing roasted vegetables and proteins.

Orange Dill Compound Butter (or Ghee)

Compound butter recipe and content provided by Brent Totty Want to know the secret to delicious meat and vegetables? It’s...