Tag: Collagen Protein
Is Collagen Good for Men?
Radiant, hydrated skin and healthy, silky hair. These are just some of the benefits that have made collagen a coveted...
Collagen vs. Collagen Peptides: What’s the Difference?
Collagen is the body’s most abundant protein, and is instrumental in supporting skin, nails, joint and hair health. Unfortunately, as...
Does Bulletproof Coffee Break Your Intermittent Fast?
According to the latest animal research, intermittent fasting may support healthy cognition,, promote a healthy inflammatory response and support healthy aging.....
Can I Take Too Much Collagen in One Day?
Collagen is one of your body’s unsung heroes. This structural protein does it all—and then some. From helping your skin...
21 Easy Recipes to Add to Your Healthy Routine
Eating healthy doesn’t have to be complicated. In fact, you can feed your body the nutrients it needs without spending...
Sugar Detox: What to Do When You’ve Had Too Much Sugar
Need to detox from sugar? Sugar binges happen to the best of us. Birthdays, holidays, Halloween … heck, even just...
The Kale Shake is Awesome—So Upgrade It
Kale and fruit breakfast shakes are all the rage now. But, there are ways to make this nutrient-dense drink even...
The Bulletproof Guide to Supplements
Take a stroll down the supplements aisle and you’ll see everything from colorful multivitamins to superfood powders. You want to...
Not Sure What to Do on Rest Days? Learn 10 Ways to Optimize Your Workout Recovery
While beginners may be eager to get back in the gym right away, personal trainers and experienced strength training enthusiasts...
17 No-Bake Treats for a Sweet Valentine’s Day
Not a baking aficionado? No problem! You can still celebrate Valentine’s Day with that special person in your life (or...
New Year New You: 8 Tips to Start the New Year Off Right
With the year finally coming to a close, that puts you one step closer to an opportunity for a fresh...
What Makes a Protein Complete?
What is a complete protein, exactly? Most people immediately think of chicken breast, steak, protein shakes, or maybe even eggs....
18 Keto Pumpkin Recipes to Celebrate Fall
Pumpkin has a natural creaminess and savory flavor that makes every fall recipe better. It’s also packed with compounds that...
Iced Bulletproof Coffee
Iced coffee drinkers, rejoice: Bulletproof Coffee is delicious on ice, too. The trick with great iced coffee is getting it...
Bulletproof Ice Cream: Creamy Coconut “Get Some” Ice Cream
Ice cream doesn’t have to be a “cheat” food. The Bulletproof Diet is designed to provide every possible health advantage....
Blue Spirulina Latte
Blue spirulina latte recipe & content provided by Rosie Tran, Kale In The Clouds Whether you’re trying to ditch your...