Tag: Collagen Protein
Low-Carb Coffee Smoothie Recipes to Give Your Morning a Boost
When a cup of coffee just won’t cut it, these coffee smoothie recipes are the perfect swap. Blend up a healthy...
24 High-Protein Breakfast Recipes to Power Your Day
Eating a high-protein breakfast can go a long way! But, that doesn’t mean you have to chow down on boring...
This Poop Chart Tells You What’s Happening in Your Gut and How to Fix It
Right now, you may be ignoring one of your body’s informational super-sources: your poop. Your poop can tell you all...
Can I Take Too Much Collagen in One Day?
Collagen is one of your body’s unsung heroes. This structural protein does it all—and then some. From helping your skin...
How To Find Your Ideal Protein Intake
Have you ever wondered, “How much protein do I need?” Everyone’s biology is unique, which means there’s no one-size-fits-all prescription...
#BETHEPROOF: How Former Bachelor Pilot Pete Weber Powers His Days
Bulletproof has been a great asset to me on my quest for reaching my top potential. I made the cross-country...
16 Ideas for Delicious Bulletproof Coffee Hacks
In addition to putting butter in coffee, I’ve experimented with adding other nutrients to create new flavors that have an...
Do Collagen Supplements Work? What the Science Says
Collagen is the glue that holds your body together. That’s not just an expression—this protein powerhouse forms the connective tissue...