Author: Amanda Suazo
Amanda Suazo is a copywriter and food blogger from northern California. An avid Bulletproof fan from the diet’s early days, she holds an MBA in marketing from the University of Washington. When she’s not working, you can find her chasing her kids (and probably serving them buttered veggies).
Keto Lunch Recipes: Easy, Packable, Low-Carb Meals for Work or Work-from-Home
Being on the keto diet has plenty of benefits, but it does make the midday meal a little more complicated...
Types of Fasting Diets and How to Choose the Right One
Fasting isn’t just a scientifically proven way to manage your weight. Different types of fasting diets also help your body...
Easy Keto Fish Recipes You Can Make in a Flash
When you need a quick keto meal with minimal fuss, reach for fish. These keto fish recipes pack nourishing fat...
What are Macros, and Should You Count Them?
You may have heard of macros before, especially in reference to the ketogenic diet—but what are macros? And, more importantly,...
Paleo Appetizers for Game Day or Any Day
Food might be the most important detail on game day (or game night). The only problem? If you’re following the...
Keto Soup Recipes For Cozy Low-Carb Meals
For a low-carb way to warm up, look no further than keto soup recipes. These easy dishes cook up into warm...
Incredible Sous Vide Recipes for Five-Star Meals
Bring out your inner chef with these incredibly flavorful sous vide recipes. By gently cooking your food in a water...
Easy and Delicious Keto Instant Pot Recipes for Meals in Minutes
Have you tried the Instant Pot yet? This multicooker makes it easy to quickly cook recipes that taste like you...