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https://www.bulletproof.com/recipes/keto-recipes/keto-cookie-bars-recipe-2g3c4m/ article-21445 No-Bake Keto Chocolate Peppermint Cookie Bars https://www.bulletproof.com/wp-content/uploads/2018/06/Keto-Green-Peppermint-Bliss-Balls-w-Collagen-Chlorella-_header-300x160.jpg 1 USD InStock Keto Recipes Chocolate Christmas Coconut Collagen Protein BEV01-00004 BEV01-00011 BEV01-00012 BEV01-00013 BEV01-00018 BEV01-00019 BEV01-00020 KIT12-00071 KIT12-00074 KIT12-00080 KIT12-00104 KIT12-00105 KIT12-00106 KIT12-00107 NUT05-00004 NUT05-00005 NUT05-00008 NUT05-00011 NUT05-00012 NUT05-00013 NUT05-00014 NUT05-00015 NUT05-00026 NUT05-00028 NUT05-00029 NUT05-00033 NUT05-00034 NUT05-00036 NUT05-00038 NUT05-00046 NUT05-00050 NUT05-00055 NUT05-00060 NUT05-00110 NUT05-00115 NUT05-00120 Cookies Gluten Free Keto Unflavored Collagen Protein Winter article
Home / Recipes / Keto Recipes
|November 10, 2020

No-Bake Keto Chocolate Peppermint Cookie Bars

By Bulletproof Staff
Reviewed for Scientific Accuracy

No-Bake Keto Chocolate Peppermint Cookie Bars

Cookie bars recipe and content provided by Sheridan Austin

Rich chocolate meets refreshing peppermint in these sugar-free keto cookie bars. These chewy little bites get their green color from chlorella, a superfood derived from seaweed with promise to support better immune function[1] and even improve your endurance at the gym.[2]

Related: Keto Coconut Lime Bars

These keto cookie bars are the perfect way to satisfy cravings, especially if you enjoy putting chocolate and mint together. Plus, they can help freshen your breath! This recipe is easy to double and freeze so you can always keep cookie bars on-hand. While the chocolate drizzle makes the perfect garnish, these bars are still perfectly delicious without it.

These protein-packed keto cookie bars combine rich chocolate with a zing of peppermint. Silence cravings and freshen breath with every chewy bite.

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No-Bake Keto Chocolate Peppermint Cookie Bars

https://www.bulletproof.com/recipes/keto-recipes/keto-cookie-bars-recipe-2g3c4m/

Start to Finish: 1 hour (15 minutes active)

Ingredients:

  • 3 cups shredded coconut
  • 2 tablespoons low-glycemic sugar substitute, or granulated erythritol/monk fruit blend
  • 2 tablespoons Grass-Fed Ghee
  • 6 tablespoons Collagen Protein
  • 4-6 drops food grade peppermint essential oil
  • 2 teaspoons organic chlorella powder
  • 3 teaspoons vanilla extract
  • Pinch of salt

Chocolate Drizzle Ingredients:

  • 2 tablespoons cacao powder
  • 3 tablespoons ghee or coconut oil, melted
  • 1 teaspoon vanilla extract
  • 1 tablespoon MitoSweet, or granulated erythritol/monk fruit blend, or 15 drops liquid stevia

Instructions:

  1. Prepare cookie bars first: In a blender, add coconut and blend on medium to high speed until finely chopped.
  2. Add remaining cookie bar ingredients except collagen, and blend until well combined.
  3. Add the collagen and mix on lowest speed until just incorporated to avoid damaging proteins.
  4. Line a loaf pan with parchment, and scoop out the ingredients into the tin.
  5. Press down evenly with a spoon, and then freeze until they are firm enough to slice (40-60 minutes).
  6. While cookie bars set, prepare chocolate drizzle (optional): in a small bowl, combine ingredients until well incorporated.
  7. Remove bars carefully from the pan and slice. Run your knife under hot water and work slowly for best results.
  8. Drizzle sliced cookie bars with chocolate mixture and freeze for at least 5 more minutes. Serve cold and store in the freezer.

Makes: Serves 10

Nutritional Information (Per cookie bar):

  • Calories: 123
  • Fat: 11g
  • Carbs: 7.3g
  • Fiber: 2.2g
  • Sugar: 1.5g
  • Sugar Alcohols: 3.6g
  • Net Carbs: 1.5g
  • Protein: 5g
  • Salt: 11mg
  • Potassium: 85mg
  • Calcium: 601mg
  • Iron: 6mg
Let's Get Cookin'!

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Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for direct, individual medical treatment or advice. It is the responsibility of you and your healthcare providers to make all decisions regarding your health. Bulletproof recommends that you consult with your healthcare providers regarding the diagnosis and treatment of any disease or condition.

About Bulletproof Staff

The Bulletproof Staff category includes more than two dozen writers with a wide range of expertise, including nutrition, fitness, recipe development and more. Articles from The Bulletproof Staff contain insight from multiple writers. Content in this category has been peer reviewed and updated when required to adhere to our editorial guidelines. Explore more content by category here.

References

[1] https://www.ncbi.nlm.nih.gov/pubmed/11347287
[2] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4186384/

TAGS

ChocolateChristmasCoconutCollagen ProteinCookiesGluten FreeKetoUnflavored Collagen ProteinWinter

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