|November 1, 2017

High Protein Green Gummies

High Protein Green Gummies

If you enjoy the benefits of collagen or bone broth, you’ll love these chewy, nutrient-packed protein gummies. Gelatin from grass-fed, happy cows provides your body with amino acids that are hard to find in other protein sources.

What’s the difference between collagen and gelatin? Not much when it comes to the benefits. They both contain the amino acids glycine, proline, and hydroxyproline, all of which you need to make your own collagen. And more collagen is essential to supporting your body’s ability to repair and maintain healthy skin, joints, and bones. These protein gummies deliver both collagen and gelatin in a fun-to-make, easy-to-eat package.

These Bulletproof-approved gummies are high in protein, micronutrients, and are perfectly sweetened to your palate. All you need are 3 ingredients, and a mold to shape these high-protein treats.

Hand these out after dinner for a sweet treat that also supports skin, gut, and joint health. (And impresses your guests!)

Thanks to Jordan Pie for this super simple, macro-friendly recipe.

HIGH PROTEIN GREEN GUMMIES

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High Protein Green Gummies

https://www.bulletproof.com/recipes/eating-healthy/high-protein-green-gummies/

Start to Finish: 30 minutes

Ingredients:

  • 1/2 cup Bulletproof Collagelatin
  • 1 3/4 cups green juice (omit collagen in recipe)
  • 1-2 tbsp xylitol, monk fruit or stevia to taste

Instructions:

  1. Mix ½ cup green juice with Collagelatin in a small container and set aside to bloom/ thicken.
  2. Once ready, add all the ingredients into a small saucepan and heat on low until gelatin has completely dissolved.
  3. Pour mixture into a cup with a spout, then begin to fill up your gummy molds with the mix. If you don’t have molds, pour mixture into a lined container.
  4. Place in the freezer for 15-20 mins or until set. If you use a container instead of molds, it may take a little longer to set.
  5. Once they’re ready, pop them out of the molds or slice into squares and enjoy. Store in an airtight container in the fridge.

Makes: Approx 24 gummies

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