Blog Archives

Baked salmon recipe & content provided by Ryan Carter  This baked salmon recipe is simple yet flavorful and so easy to make. Packed with essential and beneficial fatty acids, wild salmon is one of my favorite sources of protein. It’s a low-mercury fish, and is packed with essential vitamins and...

Keto cake recipe and content provided by Sheridan Austin This keto white chocolate and raspberry cake, served with rich and creamy white chocolate sauce, is gorgeous to behold and even more delicious to devour. Green banana flour won’t spike your blood sugar levels like normal bananas will, so your energy...

The verdict is in: keto ice cream — loaded with healthy fats and low in carbs — reigns supreme. This roundup of the best keto ice cream recipes features some that you can make in your blender or food processor, so no ice cream maker is required. Others make use...

Sugar-free truffles recipe & content provided by Rosie Tran, Kale In The Clouds There’s nothing I love more than coffee and chocolate, so I thought to myself, “Why not combine them?” These keto-friendly, sugar-free truffles are sweet but not too sweet, made with healthy fats to keep you satiated, and...

Avocado smoothie recipes are a delicious way to start your morning. Avocados add a rich, creamy consistency to your smoothie, without upping the sugar content, like yogurt or bananas do. That means they’re the perfect smoothie ingredient for those on a paleo, Whole30, keto or Bulletproof Diet. Technically a fruit,...

Keto salad dressing recipe and content provided by Veronica Culver, The Enchanted Cook I don’t know about you but I remember the days before embarking on my Bulletproof and keto lifestyle where I ate all of my salads with zero dressing. Yep, just plain, boring greens and bland, dry proteins....

Keto berry sorbet recipe & content provided by Rosie Tran, Kale In The Clouds I think you will be BERRY happy to have this recipe now that the days are getting warmer. This berry sorbet is low in sugar but is sure to satisfy your taste buds. I always thought...

Carrot soup recipe & content provided by Bare Nutrition Health Soup is a great way to get ahead for the week, and one of my go-to ways to stay on track. Make a pot of cleansing ginger-carrot soup to eat for lunch and dinner a couple days out of the...

Coconut flour bread recipe & content provided by Jordan Pie It’s hard to find a bread recipe that has minimal ingredients, is free from nuts like almonds, is low in carbs and is as simple as this recipe. Whipping up a batch of this paleo coconut flour bread will take...

Keto creamsicle recipe & content provided by Ryan Carter, @livevitae Cacao, coffee, coconut and a touch salt. Instead of your favorite iced coffee, these keto creamsicles are a great alternative for summer. They’re fueled with plenty of fats and a kick of antioxidants, without the sugar crash. Best of all,...

Asparagus appetizer recipe and content provided by Veronica Culver, The Enchanted Cook I don’t know about you but I’m always up for some good Italian-inspired foods, especially if they’re keto and Bulletproof Diet friendly! This beautiful chilled asparagus appetizer is served cold, which makes it ideal for a make-ahead dish....

Strawberry jam recipe and content provided by Veronica Culver, The Enchanted Cook This fresh-made keto strawberry jam is the perfect topping for keto bread, pancakes and waffles, Get Some Ice Cream or even a Vanilla Collagen Bar. Sweetened only with natural birch xylitol, a 1 tablespoon serving is well under 1g...

Lemonade slushie recipe and content provided by Veronica Culver, The Enchanted Cook Frozen keto lemonade is just what you need to stay deliciously hydrated and refreshed. With just 3g of net carbs and a big lemon-y dose of vitamin C, this “sunshine in a cup” is not only a tasty...

Texas sheet cake recipe and content provided by Bare Nutrition If you’ve never had Texas Sheet Cake, you’re in for a treat. This traditional Southern dessert isn’t dense like a typical chocolate cake, but rather has a light and fluffy texture, and a dark, rich flavor, making it every chocolate-lover’s...

Spaghetti squash recipe and content provided by Brent Totty Seven simple and flavorful ingredients make up this delectable Paleo and keto breakfast recipe. Oven-baked spaghetti squash has a deeply nutty flavor that comes out when slow-roasted with avocado oil and sea salt. Creamy avocado sits below the slightly crunchy spaghetti...

Keto ice cream recipe & content provided by Jordan Pie Ever since I created the Chocolate Coconut Keto Ice Cream recipe I’ve had heaps of different flavor ideas that would work well in this super easy and delicious recipe. And a coffee version was on the top of my list...