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https://www.bulletproof.com/recipes/eating-healthy/avocado-smoothie-recipes-3c/ article-19389 9 Healthy Avocado Smoothie Recipes for Summer https://www.bulletproof.com/wp-content/uploads/2018/05/9-Healthy-Avocado-Smoothie-Recipes-for-Summer_Header-300x160.jpg 1 USD InStock Eating Healthy Avocado Breakfast Dairy Free Gluten Free Lunch Smoothie Snack Summer article
Home / Recipes / Eating Healthy
|August 5, 2021

9 Healthy Avocado Smoothie Recipes for Summer

By Julie Hand

Avocado smoothie recipes are a delicious way to start your morning. Avocados add a rich, creamy consistency to your smoothie, without upping the sugar content, like yogurt or bananas do. That means they’re the perfect smoothie ingredient for those on a paleo, Whole30, keto or Bulletproof Diet.

Technically a fruit, though more like a vegetable in nutrients, avocado is chock-full of fiber, potassium, vitamin B, vitamin E and healthy fats. If you’ve never had avocado in a smoothie before, you’re in for a treat: They add rich, creamy texture, and their mild flavor pairs well with plenty of delicious add-ins. Thanks to the variety of avocado smoothie recipes in this roundup, you’ll have no problem finding your new favorite blend!

Delicious Avocado Smoothie Recipes

9 Healthy Avocado Smoothie Recipes for Summer_ Keto Green Lemon Smoothie

Keto Green Lemon Smoothie

This creamy and dreamy avocado smoothie combines whole foods like cucumber, spinach and avocado into an all-star beverage. With grass-fed collagen peptides and healthy fats in the coconut cream, this smoothie is an exceptional keto-friendly treat.

Raspberry Avocado Smoothie

If you seek an avocado smoothie recipe that is sweet and moderately tart, this dairy-free, low-carb raspberry version is for you. Raspberries are indeed sweet, though not as sweet as strawberries, and they’re one of the most micronutrient-dense fruits you can eat.

Creamy Coconut and Avocado Smoothie

Looking for an avocado smoothie recipe that tastes more like a dessert? This one’s for you. Exquisitely flavored with coconut yogurt, vanilla and ginger, this smoothie is the perfect choice on those days when you want something luxuriously creamy that matches your health goals.

Strawberry Avocado Smoothie

This low-carb, paleo and keto-friendly smoothie packs all the creaminess you want into a smoothie glass, sans the dairy. Strawberries, coconut milk and lime make this morning beverage taste more like a grown-up milkshake. Trust that your kids will love this one, too.

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Tangerine Creamsicle Avocado Smoothie

Rich, creamy, and high in protein and healthy fats, this avocado smoothie recipe brings back memories of the neighborhood ice cream trucks. With 36 grams of net carbs, it’s the perfect post-workout drink or a treat on your carb refeed days.

Keto Berry Avocado Smoothie

Many berries are keto-friendly, including blackberries, raspberries and blueberries. If you want to mix and match your berries, consider this your go-to recipe. You can add or skip the ketone powder called for in this recipe, depending upon your ketogenic goals. Pro tip: Lightly steam your spinach to help with digestion.

Keto Chocolate Mint Avocado Smoothie

Nothing goes together as well as mint and chocolate, making this avocado smoothie recipe absolutely decadent. It tastes like your favorite chocolate mint cookies, but with better-for-you ingredients and just 1 gram of net carbs. Plus, the shredded coconut adds a tropical hint to your smoothie.

Keto Avocado Smoothie With Coconut Milk, Ginger and Turmeric

A smoothie with a punch, this recipe combines ginger and turmeric for a spicy and fresh taste and an anti-inflammatory kick. It’s keto-, Whole30- and paleo-friendly, as well as sugar-free and high in healthy fats. If you’re looking for a satisfying drink, this smoothie will do the trick.

Chocolate Avocado Strawberry Smoothie

Sweet strawberries and silky chocolate come together in this avocado smoothie recipe to make chocolate-covered strawberries in a drinkable form. Genius. To keep it keto-friendly, skip the honey or sub in your favorite alternative sweetener.

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Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for direct, individual medical treatment or advice. It is the responsibility of you and your healthcare providers to make all decisions regarding your health. Bulletproof recommends that you consult with your healthcare providers regarding the diagnosis and treatment of any disease or condition.

About Julie Hand

Julie Hand is a certified holistic health and nutrition counselor (Institute for Integrative Nutrition ), personal fitness trainer (National Personal Training Institute), and yoga teacher (Kripalu Center for Yoga & Health). For over 15 years, Julie has penned creative and captivating content for publications both international and local in scope; from the international editions of National Geographic Magazine to Vermont’s sustainable food magazine From Field to Table. Though she can’t resist trying every science-backed health tip, she also has a penchant for crystals and astrology (don’t judge). You can find her walking the beach (coffee in hand, of course) and practicing the ukulele on weekends.

TAGS

AvocadoBreakfastDairy FreeGluten FreeLunchSmoothieSnackSummer

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