Skip to Content Skip to Navigation Accessibility Policy Click to login to your Account
Get free shipping on all subscription orders + save 20% Shop Now
Bulletproof Bulletproof is a food and beverage company, known for Bulletproof Coffee and products that fuel your mind and body.
Menu
Shop
Shop
Coffee
Ground Whole Bean Single-Serve Pods The High Achiever™ Starter Kits Creamers & Mix-Ins Build Your Coffee Routine View all
MCT Oil
Brain Octane Oil MCT Oil View all
Proteins
Collagen Protein Protein Bars Collagen Protein Plus Support View all
Supplements
Greens Gummy Vitamins Daily Wellness Immune Support Stress & Sleep Gut & Digestive Health Energy & Brain Health Bone & Joint Support Build Your Wellness Routine View all
Other
Tech Coffee Mugs & Bottles Books View all
Shop All Products
Looking for a personalized product line up?
Take the Quiz
Health Upgrades
Health Upgrades
Guides
Immune Boost Sleep Hacks Brain Upgrades Weight Loss & Diet Anti-Aging View all
Supplements
Greens Gummy Vitamins Daily Wellness Immune Support Stress & Sleep Gut & Digestive Health Energy & Brain Health Bone & Joint Support Build Your Wellness Routine View all
Bulletproof Product Quiz
Product Quiz
Customize your routine

Personalize your product lineup in minutes. Plus, score 20% off!

Take Quiz
Looking for a personalized product line up?
Take the Quiz
Recipes
Recipes
Recipes
Snacks Breakfasts Main Dishes Beverages Desserts Keto Paleo View all
Shop All Products
Bulletproof Coffee Recipe
FEATURED RECIPE
BULLETPROOF COFFEE: THE OFFICIAL RECIPE
VIEW RECIPE
Beginner keto cookbook
Free eCookbook
21 Easy Recipes to Fuel Your Keto Journey
Download Now
Looking for a personalized product line up?
Take the Quiz
Learn
Learn
Where to Start
Take the Product Quiz About Bulletproof Bulletproof for Beginners Bulletproof Coffee: The Official Recipe What makes Bulletproof Coffee Beans Different? What are MCT Oils? What is Collagen Protein? Starter Kits Newsletters & Guides
Keto Kickstart
Keto Beginners Guide Calculating Carbs Alcohol Guide Keto Foods List Dirty vs. Clean Keto Weight Loss Troubleshooting Keto Recipes
Bulletproof Blog
Diet Recipes Coffee Supplements Sleep Gut Health Lifestyle View all
Books
Game Changers The Bulletproof Diet Bulletproof The Cookbook View all
Shop All Products
Looking for a personalized product line up?
Take the Quiz
Subscribe & Save 20%
Deals
Deals Take the Product Quiz Subscribe & Save 20% expand/collapse Store Locator Account Cart
Deals Take the Product Quiz Subscribe & Save 20% expand/collapse Account Cart
Search

Share

product
https://www.bulletproof.com/recipes/eating-healthy/rosemary-coffee-marinated-steak-recipe-1b/ article-18511 Sirloin Steak With Rosemary-Coffee Marinade https://www.bulletproof.com/wp-content/uploads/2018/03/Rosemary-infused-coffee-marinated-steak_header-300x160.jpg 1 USD InStock Eating Healthy Coffee VE01-00001 BEV01-00002 BEV01-00003 CDK01-00001 BEV01-00004 BEV01-00005 CDK01-00002 CDK01-00004 CDK01-00017 CDK01-00016 CDK01-00003 CDK01-00018 CDK01-00005 CDK01-00015 CDK01-00025 KIT12-00006 KIT12-00016 KIT12-00047 KIT12-00048 KIT12-00046 KIT12-00050 KIT12-00051 KIT12-00052 KIT12-00054 KIT12-00055 KIT12-00057 KIT12-00053 KIT12-00056 BEV01-00012 CDK01-00032 BEV01-00013 BEV01-00011 CDK01-00036 CDK01-00035 CDK01-00039 CDK01-00041 CDK01-00040 KIT12-00097 KIT12-00098 KIT12-00099 KIT12-00101 KIT12-00102 KIT12-00103 CDK01-00026 CDK01-00050 CDK01-00027 Dinner Gluten Free Keto Low-Carb Nut Free Sauces And Dressings article
Home / Recipes / Eating Healthy
|May 21, 2018

Sirloin Steak With Rosemary-Coffee Marinade

By Bulletproof Staff

Sirloin Steak With Rosemary-Coffee Marinade

Steak marinade recipe & content provided by Ryan Carter, Live Vitae

Recently, I’ve been experimenting with rosemary in my Bulletproof Coffee, and thought, why not turn it into a steak marinade? Rosemary contains anti-inflammatory and anti-cancer properties. And, when added to marinades, rosemary keeps fat from oxidizing at high heat. When I drank my rosemary coffee with a morning steak, I noticed the flavors work very well together.

The steak marinade recipe calls for Bulletproof Coffee made with a French press. Just drop the rosemary sprigs into your press, and the hot water releases its essentials oils, increasing the polyphenol content of your coffee.

Plan ahead and make the coffee well before you’re ready to eat, so that it can cool to room temperature before marinating your steak in it.

The marinade flavors are subtle and not overpowering — just enough in the background to wow you. Use decaffeinated coffee if cooking in the evening.

Sirloin Steak With Rosemary-Coffee Marinade

Rosemary coffee steak marinadeStart to Finish: 75 minutes (15 active)

Ingredients:

  • 12 ounces grass-fed sirloin steak
  • 1-3 ounce avocado, sliced
  • 1 medium zucchini, sliced in ½-inch rounds
  • 10 cups lacinato kale, chopped (can also use black or Russian kale)
  • 2 ounces quality green olives, pitted and sliced
  • Few sprigs of rosemary
  • 1/2 tablespoon grass-fed butter or ghee
  • 2 ½ tablespoons ground coffee

More Recipes From Bulletproof

  • Loaded Cauliflower Casserole
  • Pod Party! Up Your Single-Serve Coffee Game With These 9 Recipes
  • Taco Lettuce Wraps
  • Keto Pop-Tarts

Instructions:

  1. Using a French press, pour 7 ounces of water over your ground coffee. Add rosemary sprigs while coffee is still hot to make an infusion.
  2. Once coffee is completely cooled, pour over steak in a glass dish to marinade for a minimum of one hour. If cooking in an hour’s time, leave the steak out at room temperature. Otherwise, refrigerate.
  3. Remove the steak from the fridge and from the marinade. Pat steak dry and allow to come to room temperature.
  4. Preheat a well-seasoned cast iron skillet to high.
  5. Add the zucchinis and allow them to lightly brown on each side around — a few minutes on each side.
  6. Saute the kale in a wide saucepan with the butter on medium heat until slightly heated and remove.
  7. Turn the griddle pan to medium and add the steak to the pan and leave for 2-3 minutes and then turn over and repeat.
  8. Remove from the pan and allow to rest for at least half the cooking time.
  9. Plate the vegetables, avocado and olives on the plate. Slice the steak and season to taste.

Serves: 2

Nutritional Information (Per Serving):

  • Calories: 419.9
  • Protein: 43.7g
  • Carbs: 15.7g
  • Fiber: 6.8g
  • Sugar: 4.4g
  • Net Carbs: 8.7g
  • Fat: 22.1g
  • Saturated Fat: 5.8g
  • Polyunsaturated: 1.6g
  • Monounsaturated: 8.2g
  • Trans fat:
  • Cholesterol: 111.4 mg
  • Sodium: 630.5mg
  • Potassium: 1449.9 mg
  • Vitamin A: 8340iu
  • Vitamin C: 117.5mg
  • Calcium: 189.9mg
  • Iron: 5.3mg
Let's Get Cookin'!

Subscribe to our Recipe Lab newsletter for delicious recipes delivered to your inbox weekly!

Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for direct, individual medical treatment or advice. It is the responsibility of you and your healthcare providers to make all decisions regarding your health. Bulletproof recommends that you consult with your healthcare providers regarding the diagnosis and treatment of any disease or condition.

About Bulletproof Staff

The Bulletproof Staff category includes more than two dozen writers with a wide range of expertise, including nutrition, fitness, recipe development and more. Articles from The Bulletproof Staff contain insight from multiple writers. Content in this category has been peer reviewed and updated when required to adhere to our editorial guidelines. Explore more content by category here.

TAGS

CoffeeDinnerGluten FreeKetoLow-CarbNut FreeSauces And Dressings

Related Bulletproof Recipes

Loaded cauliflower casserole
Loaded Cauliflower Casserole
Cup of coffee with waffles and Bulletproof coffee pods.
Pod Party! Up Your Single-Serve Coffee Game With These 9 Recipes
Taco lettuce wraps
Taco Lettuce Wraps
Keto pop tarts
Keto Pop-Tarts
Sign up today & save 15%
SHOP
  • Coffee
  • MCT Oils
  • Proteins
  • Supplements
  • Other
  • All Products
Learn
  • Bulletproof for Beginners
  • Recipes
  • Newsletters & Guides
  • Bulletproof Blog
  • Books
CUSTOMER CARE
  • Contact Us
  • Shipping Policy
  • Return Policy
  • Accessibility Policy
COMPANY
  • About Us
  • Press
  • Careers
  • Customer Reviews
  • Rewards
  • Give $15, Get $15
PARTNERS
  • Store Locator
  • Wholesale
  • Ambassador Program
  • Affiliate Program
Discover What Better Feels Like
  • Facebook
  • Twitter
  • Instagram
  • YouTube

†Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for individual medical advice. | ©Bulletproof 360, Inc. 2013–2023

  • Privacy Policy|
  • Terms|
  • Reseller Policy|