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https://www.bulletproof.com/recipes/bulletproof-diet-recipes/bulletproof-egg-coffee-recipe-2b3c2g/ article-18157 Bulletproof Coffee Egg Latte https://www.bulletproof.com/wp-content/uploads/2018/04/Bulletproof-Collagen-Egg-Latte-_header-300x160.jpg 1 USD InStock Bulletproof Diet Recipes Beverage Brain Octane Oil NUT04-00009 NUT04-00013 NUT04-00014 NUT04-90004 NUT04-00030 KIT12-00006 KIT12-00019 KIT12-00048 KIT12-000086 Breakfast bulletproof Coffee VE01-00001 BEV01-00002 BEV01-00003 CDK01-00001 BEV01-00004 BEV01-00005 CDK01-00002 CDK01-00004 CDK01-00017 CDK01-00016 CDK01-00003 CDK01-00018 CDK01-00005 CDK01-00015 CDK01-00025 KIT12-00006 KIT12-00016 KIT12-00047 KIT12-00048 KIT12-00046 KIT12-00050 KIT12-00051 KIT12-00052 KIT12-00054 KIT12-00055 KIT12-00057 KIT12-00053 KIT12-00056 BEV01-00012 CDK01-00032 BEV01-00013 BEV01-00011 CDK01-00036 CDK01-00035 CDK01-00039 CDK01-00041 CDK01-00040 KIT12-00097 KIT12-00098 KIT12-00099 KIT12-00101 KIT12-00102 KIT12-00103 CDK01-00026 CDK01-00050 CDK01-00027 Collagen Protein BEV01-00004 BEV01-00011 BEV01-00012 BEV01-00013 BEV01-00018 BEV01-00019 BEV01-00020 KIT12-00071 KIT12-00074 KIT12-00080 KIT12-00104 KIT12-00105 KIT12-00106 KIT12-00107 NUT05-00004 NUT05-00005 NUT05-00008 NUT05-00011 NUT05-00012 NUT05-00013 NUT05-00014 NUT05-00015 NUT05-00026 NUT05-00028 NUT05-00029 NUT05-00033 NUT05-00034 NUT05-00036 NUT05-00038 NUT05-00046 NUT05-00050 NUT05-00055 NUT05-00060 NUT05-00110 NUT05-00115 NUT05-00120 Eggs Gluten Free Grass Fed Ghee Keto Low-Carb Vanilla Collagen Protein article
Home / Recipes / Bulletproof Diet Recipes
|November 2, 2021

Bulletproof Coffee Egg Latte

By Bulletproof Staff

Bulletproof Coffee Egg Latte

Bulletproof Coffee Egg Latte recipe and content provided by Brent Totty

Egg coffee is a traditional Vietnamese drink, usually made with egg yolks, sugar, condensed milk, and coffee, of course. This keto egg coffee recipe has all the flavor of the creamy, protein-rich concoction, without the inflammatory, energy-sapping ingredients.

This creamy latte is the perfect breakfast to power you through whatever you’ve got on the day’s agenda. It also makes a great pre- or post-workout drink. It contains integral amino acids that are building blocks for healthy bones, muscles and joints, thanks to the collagen and eggs. Together, grass-fed butter and MCT oil provide omega-3 fats, butyric acid, and caprylic acid to give you sustained energy—inside or out of the gym.

Bulletproof Coffee Egg Latte

Bulletproof Egg Coffee RecipeStart to Finish: 12 minutes

Ingredients:

  • 8 ounces black coffee
  • 1-2 tablespoons grass-fed butter or 1-2 teaspoons grass-fed ghee
  • 1 teaspoon-2 tablespoons Brain Octane Oil
  • 2 raw pasture-raised eggs
  • 1 scoop Vanilla Collagen Protein
  • 1/4 teaspoon ceylon cinnamon

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Instructions:

  1. Add eggs, butter, oil and cinnamon to the blender.
  2. Add coffee and blend for 45 seconds on high.
  3. Add collagen protein and blend for 5 seconds on low.
  4. Top with cinnamon.

Serves: 1

Nutritional Information (per serving):

  • Calories: 331
  • Protein: 24g
  • Carbs: 4.5g
  • Fiber: 0g
  • Sugar:0g
  • Fat: 25g
  • Saturated Fat: 15g
  • Polyunsaturated: 2g
  • Monounsaturated: 4g
  • Trans fat: 0g
  • Cholesterol: 402mg
  • Sodium: 280mg
  • Potassium: 138mg
  • Vitamin A: 21mg
  • Vitamin C: 0mg
  • Calcium: 6mg
  • Iron: 10mg

*Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness.

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Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for direct, individual medical treatment or advice. It is the responsibility of you and your healthcare providers to make all decisions regarding your health. Bulletproof recommends that you consult with your healthcare providers regarding the diagnosis and treatment of any disease or condition.

About Bulletproof Staff

The Bulletproof Staff category includes more than two dozen writers with a wide range of expertise, including nutrition, fitness, recipe development and more. Articles from The Bulletproof Staff contain insight from multiple writers. Content in this category has been peer reviewed and updated when required to adhere to our editorial guidelines. Explore more content by category here.

TAGS

BeverageBrain Octane OilBreakfastbulletproofCoffeeCollagen ProteinEggsGluten FreeGrass Fed GheeKetoLow-CarbVanilla Collagen Protein

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