Author: Abby Cooper
Abby Cooper is a Phoenix-based food photographer, videographer and recipe developer. After graduating from the University of Alaska Anchorage with her B.A. (Journalism & Public Relations) Cooper began her career in PR & news. She now manages her own blog StemandSpoon.com and works as a freelance content creator helping brands tell their stories through a variety of mediums. When she's not in the kitchen you'll find her spending time with her husband and two sweet kiddos.
Taco Lettuce Wraps
Whether you’re celebrating Taco Tuesday or cooking a family-friendly weeknight dinner, these taco lettuce wraps will even have tortilla loyalists...
Keto Pop-Tarts
Kickstart your day with a keto breakfast that’ll take you back to the days of waiting for your toaster to...
Greens Popsicles
When the weather warms up, you need something light and refreshing to stay cool. However, most premade frozen desserts are...
Keto Frozen Hot Chocolate
Craving a chocolate milkshake but don’t want all those carbohydrates and added sugar? This frozen hot chocolate recipe uses dairy-free...
No-Bake Keto Chocolate Chip Cookies
When your sweet tooth is calling, you can’t go wrong with a batch of these easy-to-make, no-bake keto cookies. In...
Greens Powder Smoothie
Say goodbye to basic green juice and hello to a new, tasty way to enjoy the benefits of leafy greens...
Brussels Sprouts Au Gratin
Ready to take your side dish game to the next level? While this Brussels sprouts au gratin doesn’t contain any...
Sea Salt Hazelnut Mocha
All you need is one sip of this Sea Salt Hazelnut Mocha to transport you into salt-kissed, chocolate-meets-coffee bliss! While...
Keto Lemon Poppy Seed Muffins
While they have that cupcake feel, these keto lemon poppy seed muffins are a baked good you can enjoy any time...
Keto Ramen
A tasty combo of tender, seared sirloin, shiitake mushrooms and loads of aromatics makes this keto ramen recipe a go-to...
Keto Cheesecake Brownies
These keto cheesecake brownies are the ultimate indulgence! A sweet, Bulletproof-friendly “cheesecake” topping (formulated without cream cheese, of course) swirled...
Keto Chocolate Chunk Blondies
When your sweet tooth starts acting up, don’t settle for store-bought brownies that contain so many ingredients it’ll make your...
Keto Chicken Pot Pie
When it comes to comfort food, you’ll be hard-pressed to find a dish that embodies that warm, loving feeling quite...
Keto ‘Apple’ Pie
Even loyal pumpkin pie lovers have to admit apple pie deserves a spot on the dessert menu. After all, nothing...
Keto Stuffing
Turkey may be the star of the show, but no Thanksgiving dinner is complete without some yummy side dishes. Unfortunately...