Skip to Content Skip to Navigation Accessibility Policy Click to login to your Account
Try NEW all-natural flavored coffee pods in sugar-free vanilla, caramel and hazelnut. Buy Now
Bulletproof Bulletproof is a food and beverage company, known for Bulletproof Coffee and products that fuel your mind and body.
Menu
Shop
Shop
Coffee
Ground Whole Bean Single-Serve Pods The High Achiever™ Starter Kits Cold Brew Creamers & Mix-Ins View all
MCT Oil
Brain Octane Oil MCT Oil View all
Proteins
Collagen Protein Collagen Protein Bars Collagen Protein Plus Support View all
Food & Drink
Protein Bars Cold Brew View all
Supplements
Greens Gummy Vitamins Mood & Memory Performance & Immunity Detox & Gut Health Sleep Support View all
Other
Tech Coffee Mugs & Bottles Books View all
Shop All Products
Subscribe & Save 20% + Free Shipping over $35
Learn More
Health Upgrades
Health Upgrades
Guides
Immune Boost Sleep Hacks Brain Upgrades Weight Loss & Diet Anti-Aging View all
Supplements
Greens Gummy Vitamins Mood & Memory Performance & Immunity Detox & Gut Health Sleep Support View all
Shop All Products
Bulletproof Keto Coffee Pods
New Product
Keto Coffee Pods

All-in-one ready to brew pods for creamy, delicious keto coffee

Try Now
Subscribe & Save 20% + Free Shipping over $35
Learn More
Recipes
Recipes
Recipes
Snacks Breakfasts Main Dishes Beverages Desserts Keto Paleo View all
Shop All Products
Bulletproof Coffee Recipe
FEATURED RECIPE
BULLETPROOF COFFEE: THE OFFICIAL RECIPE
VIEW RECIPE
Beginner keto cookbook
Free eCookbook
21 Easy Recipes to Fuel Your Keto Journey
Download Now
Subscribe & Save 20% + Free Shipping over $35
Learn More
Learn
Learn
Where to Start
About Bulletproof Bulletproof for Beginners Bulletproof Coffee: The Official Recipe What makes Bulletproof Coffee Beans Different? What are MCT Oils? What is Collagen Protein? Starter Kits Newsletters & Guides
Keto Kickstart
Keto Beginners Guide Calculating Carbs Alcohol Guide Keto Foods List Dirty vs. Clean Keto Weight Loss Troubleshooting Keto Recipes
Bulletproof Blog
Diet Recipes Coffee Supplements Sleep Gut Health Lifestyle View all
Books
Game Changers The Bulletproof Diet Bulletproof The Cookbook View all
Shop All Products
Subscribe & Save 20% + Free Shipping over $35
Learn More
Subscribe & Save 20%
Deals
Deals Subscribe & Save 20% expand/collapse Store Locator Account Cart
Deals Subscribe & Save 20% expand/collapse Account Cart
Search

Share

product
https://www.bulletproof.com/recipes/keto-recipes/keto-ramen/ article-900070669 Keto Ramen https://www.bulletproof.com/wp-content/uploads/2022/02/BP-Keto-Ramen-2-min-300x160.jpg 1 USD InStock Keto Recipes Dinner Grass Fed Ghee Keto Ramen Recipe Soup Unflavored Collagen Protein article
Home / Recipes / Keto Recipes
|February 18, 2022

Keto Ramen

By Abby Cooper

Keto Ramen

A tasty combo of tender, seared sirloin, shiitake mushrooms and loads of aromatics makes this keto ramen recipe a go-to option when you need a comforting bowl of goodness. Our version features the familiar umami flavors of traditional ramen—just without those carbohydrate-heavy noodles. By swapping in spiralized zucchini, you can enjoy this popular Japanese soup any time, while confidently remaining on your keto journey.

Our low-carb spin still checks all the ramen noodle soup boxes. However, this recipe separates itself thanks to a delicious beef bone broth bolstered by Bulletproof Unflavored Collagen Protein. Although it doesn’t affect the taste, it does support healthy bones, muscles and joints.† As far as flavor enhancements go, sugar-free fish sauce and a few tablespoons of coconut aminos, which taste similar to soy sauce, take this keto ramen in an authentic direction. And while you can use chicken broth, we went the beef broth route because of its bolder taste and additional collagen content.

That delicious, upgraded ramen broth gets taken to another level with one of the key ingredients in this dish: sirloin steak. Searing the beef in Bulletproof Grass-Fed Ghee results in a beautiful brown crust that enhances the meat’s natural flavors. Plus, it’s an easy way to get quality fats into your diet.

Luckily, not only is this Asian-inspired keto recipe light on net carbs, but it’s also light on prep time. In just 30 minutes, you will be able to sit down and savor every tasty spoonful of this surprisingly simple soup. After all, the process is easy. Sear the sirloin (ramen is best with a rare to medium-rare steak), add the veggies and other ingredients to the pot and simmer away.

Pro Tip: If you’re not a fan of zucchini noodles, swap them for gluten-free Shirataki noodles (sometimes referred to as konjac noodles or miracle noodles).

Of course, every good ramen includes a soft-boiled egg with a gooey (but not runny) yolk. As long as you stick to 6-7 minutes of cooking time and immediately submerge them in ice water, you will achieve eggcellence. All you’ll have left to do is grab a ladle, fill up a bowl and top your keto ramen with tender steak, a sliced soft-boiled egg, chopped scallions and a sprinkling of sesame seeds for added flavor and crunch.

Once you dig into this low-effort, high-reward dish, you’ll realize how easy it is to make your ramen dreams come true from the comfort of your own home.

Print Recipe Print Recipe Icon

Easy Keto Ramen

A savory, collagen protein-packed beef broth, low-carb veggies and steak come together to form a tasty ramen that's perfect for the keto diet.
bulletproof logo

https://www.bulletproof.com/recipes/keto-recipes/keto-ramen/

Prep10 minutes
Cook20 minutes
Total Time30 minutes
CourseMain Dishes
DietKeto
Servings4 people

Ingredients

  • 2 tbsp Bulletproof Grass-Fed Ghee
  • 1 lb sirloin steak (about 1-inch thick, preferably grass-fed)
  • 4 oz shiitake mushrooms (sliced)
  • 2 tsp minced garlic
  • 1 tbsp fresh ginger (grated)
  • 3 tbsp coconut aminos
  • 6 cups beef bone broth
  • 1 scoop Bulletproof Unflavored Collagen Protein
  • 1 tbsp sugar-free fish sauce
  • ½ tsp salt
  • ½ tsp black pepper
  • 2 medium zucchini (spiralized into thin zoodles)
  • ½ cup green onion (chopped)
  • 1 baby bok choy (chopped)
  • 2 eggs
  • 1 tsp red pepper flakes (to taste; optional)
  • 1 tsp sesame seeds (optional)

Instructions

  • Heat a large pot or Dutch oven on the stovetop over medium-high heat. Add the Grass-Fed Ghee.
  • Pat the steak dry and season it generously with salt and pepper on both sides. Place it into the pot and sear for 2 minutes per side, or until it reaches desired doneness. Set it aside.
  • Reduce to medium heat and add the mushrooms to the same pot. Cook for 2-3 minutes, then add the minced garlic and grated ginger. Cook for 30 seconds.
  • Deglaze the pot with the coconut aminos and pour in the beef broth.
  • Whisk in the Collagen Protein. Add the fish sauce, salt and pepper.
  • Bring the mixture to a simmer and cook for 10 minutes.
  • While the beef broth simmers, bring a separate small pot of water to a boil. Boil the eggs for a total time of 6-7 minutes. Remove from the boiling water and immediately submerge them in an ice bath.
  • Add the spiralized zucchini (or your low-carb noodles of choice), green onion and bok choy to the pot. Cook another 5 minutes, then taste the broth and add more salt or pepper, if needed.
  • Slice the sirloin steak into thin strips.
  • Serve bowls of ramen with steak and a sliced soft-boiled egg sprinkled with sesame seeds. If you can handle the heat, top with red pepper flakes for a spicy garnish.

Notes

Store leftover ramen, steak and soft-boiled eggs separately in air-tight containers in the refrigerator. Re-heat in a small pot (steak and eggs included) until hot and ready to eat—again!

Nutritional Information

  • Calories: 358
  • Fat: 15 g
  • Protein: 45 g
  • Fiber: 3 g
  • Sugar: 4 g
  • Carbohydrates: 10 g
  • Net Carbs: 7 g
  • Sodium: 1176 mg
Let's Get Cookin'!

Subscribe to our Recipe Lab newsletter for delicious recipes delivered to your inbox weekly!

Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for direct, individual medical treatment or advice. It is the responsibility of you and your healthcare providers to make all decisions regarding your health. Bulletproof recommends that you consult with your healthcare providers regarding the diagnosis and treatment of any disease or condition.

TAGS

DinnerGrass Fed GheeKetoRamenRecipeSoupUnflavored Collagen Protein

Related Bulletproof Recipes

Loaded cauliflower casserole
Loaded Cauliflower Casserole
Cup of coffee with waffles and Bulletproof coffee pods.
Pod Party! Up Your Single-Serve Coffee Game With These 9 Recipes
Taco lettuce wraps
Taco Lettuce Wraps
Keto pop tarts
Keto Pop-Tarts
Stay Bulletproof: Subscribe Today
SHOP
  • Coffee
  • MCT Oils
  • Proteins
  • Food & Drink
  • Supplements
  • Other
  • All Products
Learn
  • Bulletproof for Beginners
  • Recipes
  • Newsletters & Guides
  • Bulletproof Blog
  • Books
CUSTOMER CARE
  • Contact Us
  • Shipping Policy
  • Return Policy
  • Accessibility Policy
COMPANY
  • About Us
  • Press
  • Careers
  • Customer Reviews
PARTNERS
  • Store Locator
  • Wholesale
  • Ambassador Program
  • Affiliate Program
Nutrition Reimagined

We're reinventing what it means to fuel your mind and body.

  • Facebook
  • Twitter
  • Instagram
  • YouTube

†Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for individual medical advice. | ©Bulletproof 360, Inc. 2013–2022

  • Privacy Policy |
  • Terms |
  • Reseller Policy |