Keto Bread Recipes for Every Craving
- Keto bread is a low-carb bread made with low-carb ingredients, such as almond flour, coconut flour, psyllium husk and flaxseed.
- our quest for the perfect keto bread ends here. These keto bread recipes surpass the rest by capturing the same taste and texture as regular bread.
- Learn how to make keto bread recipes for various dishes, including sandwiches, tortillas, flatbreads, bread rolls, bagels, pizza crust and dessert bread.
If you’re on the keto diet, you know the struggle of finding keto bread that tastes good. Many miss the mark with an eggy smell and texture. You may have even given up hope of finding the perfect loaf — until now.
These keto bread recipes capture the same spongy, chewy, and toasty texture as ordinary loaves while keeping you full and focused.
From classic sliced sandwich bread to tortillas and dessert loaves, keep your loaf pan and these keto bread recipes on hand for all your cravings.
Keto Sandwich Bread
Regular bread may be a no-no on a ketogenic diet, but these keto sandwich bread recipes taste delicious and stay within your macros. We’ll toast to that.
Collagen Keto Bread
This spongy, nutrient-packed loaf uses heat-safe collagen peptides to boost every bite with extra protein.
With additional ingredients like almond flour and eggs, this recipe creates a sturdy slice that holds up to sandwiches and spreads. It’s perfect for grilled cheese or French toast with keto maple syrup.
Unlike most recipes, this keto bread is a miraculous 0 grams of net carbs!
Almond Flour Keto Bread
With low-carb pantry staples like almond flour and Himalayan salt, this low-carb bread recipe from Keto Connect produces a basic loaf with no eggy taste whatsoever.
Separating the egg yolks from the whites helps this bread stay fluffy without any yeast — plus, each slice is only 1.25 grams of net carbs. Spread with keto jam, melted butter or any low-carb topping.
Low-Carb Keto Bread
This paleo bread recipe from Paleo Grubs makes a delicious option for dairy-sensitive coconut lovers.
For a low-fuss loaf, blend coconut flour with ingredients like eggs, coconut oil and salt, then bake away for a sturdy bread with only 1.3 grams of net carbs per serving. Make this recipe totally nut-free by swapping almond milk with full-fat canned coconut milk.
Easy Paleo Keto Bread
This keto-friendly bread recipe from Paleohacks uses grass-fed ghee instead of butter. Thanks to the way ghee is made, it has less lactose and casein than butter does — but is still full of rich, buttery flavor.
With only four other ingredients, this toaster-ready loaf is ready to enjoy in under an hour. Plus, each luscious slice tallies up to 3 grams of net carbs.
Paleo Coconut Bread
This paleo bread recipe from Paleo Grubs, is a delicious option for dairy-sensitive coconut lovers.
For a low-fuss loaf, blend coconut flour with ingredients like eggs, coconut oil and salt, then bake away for a sturdy bread with only 1.3 grams of net carbs per serving. Make this recipe totally nut-free by swapping almond milk with full-fat canned coconut milk.
Easy Paleo Keto Bread
Using a blend of almond and coconut flour, this sturdy keto bread from Wholesome Yum will even hold up to freezing. Each slice will only run you just 1 gram of net carb.
Note: Be sure to read the supporting content for this recipe! The author doesn’t recommend using the “toothpick” test and offers other baking tips, such as using parchment paper, to ensure that this loaf turns out perfect every time.
Easy Cloud Bread
Most iterations of this low-carb bread include cream cheese, but this recipe from Food By Mars uses coconut cream to keep every bite dairy-free.
Just like ordinary cloud bread, this recipe makes light and fluffy slices — all with only four ingredients and 0.4 grams of net carbs per serving.
Macadamia Nut Bread
This keto bread recipe from The Harvest Skillet creates a perfect outer crust and soft crumb thanks to high-fat macadamia nuts ground right into the batter.
The nutty flavor and hearty texture of this bread make it a great replacement for whole wheat bread. Each toasting-friendly serving has only 1 gram of net carbs per slice.
Low-Carb Garlic and Herb Focaccia
A combination of baking soda, lemon juice and baking powder eliminates the need for yeast in this bubbly keto bread recipe from Inspector Gorgeous.
With tons of Italian seasonings, olive oil and flaky salt sprinkled on top, you’ll want to include this garlic bread with every meal. Each generous slice is 3 grams of net carbs.
Cauliflower Bread With Garlic and Herbs
Sneak some veggies into your keto bread with this simple, flavorful recipe from Wholesome Yum.
Combining riced cauliflower and coconut flour makes a convincing substitute for starchy bread ingredients. Meanwhile, sea salt and herbs add a savory touch at only 3 grams of net carbs per slice.
Keto Flatbreads and Tortillas
Soft and pliable flatbread or tortillas are essential for not folding on the keto diet. Use these recipes to create tasty creations, such as tacos, flatbread pizzas and sandwiches.
15-Minute Grain-Free Tortillas
This keto bread recipe from Gnom-Gnom is ready for all your taco fillings. Almond and coconut flour keep carbs at a minimum, while xanthan gum holds everything together.
Each tortilla tallies up to 2 grams of net carbs and takes only five minutes to cook.
Coconut Flour Flatbread
Use this keto flatbread from Sweetashoney for wraps, dips, curries and anywhere else you’d normally use naan-style bread.
This recipe creates tasty, golden brown, pliable bread with no eggs and only 2.6 grams of net carbs per serving.
Cauliflower Tortillas
This paleo bread alternative from Recipe Girl uses cauliflower as a base for flexible, flavorful tortillas that are better than store-bought ones.
Squeezing the moisture from the riced cauliflower and adding eggs keeps these tortillas sturdy enough for taco filling or wraps.
Buttery and Soft Skillet Flatbread
No oven, no problem. With this recipe from Inspector Gorgeous, you can still make keto bread right from your skillet.
Since it uses simple ingredients and cooks in batches from your stovetop, this easy recipe is perfect for first-time keto “bakers.”
Keto Bread Rolls, Biscuits and Bagels
When you crave a pillowy-soft doughy roll, biscuits or bagels, make these keto bread recipes. They quench cravings without throwing you off track.
Fluffy Keto Buns
Perfectly fluffy buns at 6 grams of net carbs apiece? Yes, they exist.
The dough is mainly made of eggs, coconut flour, and psyllium husk. This recipe perfectly substitutes hamburger buns if you’re watching your carb count.
30-Minute Drop Biscuits
This “lazy” keto bread recipe from Gnom-Gnom is anything but boring. It only takes simple steps, such as pulsing the flour and flaxseed together in your food processor.
Plus, this recipe only takes 30 minutes to complete and keeps each biscuit macro-friendly at 3 grams of net carbs.
Low-Carb Almond Flour Biscuits
With five ingredients and 10 minutes of prep, this keto bread from Wholesome Yum proves that anyone can make keto bread.
This recipe makes buttery biscuits with almond flour as the main ingredient, and each one runs only 2 grams of net carbs.
Cranberry Jalapeño “Cornbread” Muffins
This keto muffin recipe from All Day I Dream About Food delivers sweet heat without corn. Instead, it uses a coconut flour and sweetener blend to capture the same taste and texture for about 3 grams of net carbs per serving.
Add fresh cranberries and jalapeño slices for a fun twist that pairs well with holiday meals.
Keto Bagels
Unlike other low-carb bagels that require conventional cheese to bind them together, this keto bagel recipe from The Keto Summit uses psyllium husk to create a similarly dense texture.
Tip: You may want to enjoy these bagels split in half since each whole one contains 7 net carbs. Turn a half bagel into an entire meal by topping with wild-caught smoked salmon, a pasture-raised poached egg with hollandaise or pepperoni with parmesan if you tolerate dairy.
Keto Pizza Crust
You’ll want to keep these recipes on speed dial. They create a chewy, golden crust that tastes like regular pizza.
Keto Breakfast Pizza
While this recipe includes breakfast toppings like smoked salmon and eggs, you can use this keto bread base for savory pizzas.
Using a blend of riced cauliflower, coconut flour and psyllium husk, this recipe holds up well to even the heaviest pizza toppings. Plus, each filling serving only runs 7 grams of net carbs.
Coconut Flour Pizza Crust
Make this keto bread pizza base crispy and thin, or roll it into a thicker, fluffier crust — no matter how you prepare it, this recipe from The Harvest Skillet cuts out all dairy, grains and gluten for a total of 6 grams of net carbs.
Coconut flour and psyllium create a firm texture, while apple cider vinegar lends a tangy flavor.
15-Minute Stove Top Pizza Crust
In less time than it takes to order delivery, you can have this keto pizza base from Gnom-Gnom ready to enjoy — plus, it requires no baking!
At 2 grams of net carbs per serving, feel free to be generous with your favorite toppings.
3-Ingredient Mini Paleo Pizza Crusts
This stovetop keto pizza base from The Big Man’s World takes an even more minimal approach than the recipe above.
Combine almond or coconut flour with egg whites and baking powder, then cook on your stovetop for a chewy and sturdy crust at 3 grams of net carbs per base.
Keto Dessert Breads
Who says you have to skip dessert? Take your pick from these moist, heavenly favorites. Healthier swaps mean you’ll satisfy your sweet tooth without sabotaging your diet.
Keto Zucchini Bread With Walnuts
This moist and nutty keto bread recipe from Ruled.Me incorporates wholesome keto ingredients like shredded zucchini, almond flour and spices.
Bake your batter for a sweet loaf under 3 grams of net carbs.
Keto Pumpkin Bread
With warm spices and nourishing collagen protein, this keto pumpkin bread recipe packs your favorite fall flavors into one loaf.
This easy recipe does not require hand mixers. Place the ingredients in a blender or food processor and blitz to combine, then pour into a loaf pan lined with parchment paper.
Each slice is 2.6 grams of net carbs, making it a perfect accompaniment for a cup of Bulletproof Pumpkin Spice Latte.
Low-Carb Blueberry English Muffin Bread Loaf
Make the most of seasonal blueberries with this sweet and summery keto bread from Sugar-Free Mom.
This recipe uses nut butter and almond flour to create a crisp crust and muffin-like interior. It has 3 grams of net carbs per slice.
Cinnamon Almond Flour Bread
This keto bread recipe from Cotter Crunch answers your sweet and spicy cravings. It’s a tender loaf made from gluten-free flours and warm cinnamon.
Each serving of this bread delivers 7.6 grams of net carbs, but you can cut more carbs with a sweetener like non-GMO erythritol.
Keto Chocolate Zucchini Bread
Rich cocoa powder, coconut cream and low-glycemic sweeteners make an addictive, chocolatey take on zucchini bread from Sweetashoney.
Top this loaf with melty chocolate chips. Each slice has 3.4 grams of net carbs, which still meets your macros.
Gluten-Free Cranberry Bread
Using a blend of stevia, erythritol and fresh cranberries, this keto bread from Low Carb Yum strikes the perfect balance between sweet and tart flavors.
Plus, this recipe doesn’t skimp on berries (it uses an entire 12-ounce bag) and still keeps net carbs down to 5 grams per serving.
Tips for Choosing the Best Keto Bread
Bread is one of the harder things to give up on the keto diet (along with pasta and desserts). Thankfully, you don’t have to give it up completely.
Keto bread is an excellent compromise that delivers the same great taste, texture and recipe potential. Follow these tips to choose the best keto bread options.
Check the ingredients
When researching keto bread recipes, keep in mind that not all low-carb ingredients play well with everyone’s digestion. For some, yeast, wheat and dairy can all cause stomach upset or bloating, as can artificial sweeteners. There’s a difference between natural erythritol and sucralose.
Psyllium husk, xanthan gum, cream of tartar and nuts or even nut butters can also cause issues.
Calculate the net carbs
For bread to be considered keto-friendly, it must be low in net carbs, ideally 1 to 10 grams per slice. This helps ensure that the body reaches a state of ketosis, achieved by eating 50 grams of carbs or less. Learn how to calculate net carbs on the keto diet.
Read the nutrition facts
Keto bread’s nutritional profile should be high in fat, a good source of fiber and moderate in protein. It shouldn’t contain artificial preservatives or sweeteners.
If you’re buying store-bought keto bread, be sure to note serving sizes. With hundreds of keto breads on the market, not all loaves are the same.
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