Reviewer: Theresa Greenwell

Timing matters. Whether you’re taking probiotics or loading up on Vitamin D, when you take your supplements can change how well they work. This guide makes it simple. We’ve mapped out the best time to take supplements—morning, afternoon or evening—so you get the most from every scoop, capsule or gummy....

What is Collagen Coffee? Collagen is a naturally occurring protein in the body (it accounts for 30% of the body’s total protein) and is the primary building block of your body’s skin, muscles, bones, tendons and ligaments, and connective tissues. With age, natural collagen production declines, leading some people to...

Did You Know Your Supplements Have Side Hustles? Sure, the supplements you take support your health—but many also do more than you think. Some promote energy while also helping your skin. Others support focus and digestion without you even noticing. When you choose the right ones, your daily routine can...

High-fat coffee is one of the easiest ways to upgrade your morning routine. These rich, creamy blends combine high-quality brewed coffee with nourishing fats like grass-fed ghee and MCT oil for a smooth, satisfying cup that does more than just wake you up. It might feel unconventional to add butter...

When your sweet tooth is calling, you can’t go wrong with a batch of these easy-to-make, no-bake cookies. In less than an hour, you can enjoy a better-for-you dessert recipe that only requires 10 minutes of prep time, six ingredients and zero baking skills. Step aside, haystacks—these chewy chocolate chip...

Affogato recipe & content provided by Jordan Pie There’s something quietly luxurious about pouring hot coffee over ice cream. In one instant, you get cold and creamy, hot and bold, rich and melty—all in a single spoonful. That’s the beauty of affogato: it’s simple, dramatic and indulgent without trying too...

The best part of a healthy meal? Dessert, of course! This extensive list proves that with a few simple ingredient swaps, you can satisfy just about every craving possible — all while living well. Craving something sweet and satisfying? These better-for-you desserts deliver all the rich flavors and comforting textures...

These rich and creamy, nutrient-dense, coffee-infused cheesecake bars are made with high-quality fats, ghee, and real ingredients for a healthier take on a classic treat. And they are low in refined sugar for those who want a satisfying yet wholesome coffee-infused dessert. The combination of both ground and cold-brewed coffee...

While most people think of coffee as simply “good” or “bad,” there’s a whole world that goes beyond your average cup of Joe—it’s called specialty coffee. The term may sound intimidating, but it simply means coffee that’s been handled with care from start to finish—or from farm to table. It’s...

Whether you’re starting your day or crafting an after-dinner treat, chocolate coffee smoothies offer a delicious combination of flavor and functional benefits. These smoothies satisfy cravings while providing nutrients, boosting energy levels, and supporting metabolism. After all, who doesn’t love the classic mocha flavor? Despite sounding like indulgent sugary treats,...

Are you more light roast, dark roast or somewhere in between? Coffee roast level affects more than just color—it changes flavor, aroma and even caffeine content. Understanding these differences helps you choose the best roast for your taste and brewing method. This guide breaks down the four main types of...

How do you make your coffee? Your brewing method affects the taste, aroma and strength of your coffee. The right beans, roast level and grind size make a big difference. Understanding these factors helps you get the best tasting coffee every time. Whether you’re making cold brew, French press or...

Wine and steak aren’t the only match made in heaven. Combining the right flavor profile of coffee with the right breakfast foods amplifies the delectable flavors. Plus, combining coffee with balanced foods starts your day right by supporting energy needs, digestion and overall well-being. To help you make delicious discoveries,...

Is coffee good for you? Beyond the bold flavor and energy boost, coffee can help protect your body from daily stressors. At the forefront of coffee’s benefits are its antioxidants, which play a crucial role in supporting overall well-being. These natural defenders work tirelessly to protect your body from harmful...

Your skin is a reflection of what’s happening inside your body. While topical products help, true skin support starts with the right nutrients. Supplements provide essential building blocks for a healthy, glowing complexion, working beneath the surface to support hydration, elasticity and resilience. Supplements for Skin Health Collagen, antioxidants and...

By nature, humans are creatures of habit. We repeat the same behaviors on the reg until they become automatic—think brushing your teeth, brewing your morning coffee and driving home from work. But some habits require more mental energy and toughness than others, like trying to eat healthier and hitting 10k...