Tag: Paleo

A dietitian working on meal plans with a table of nutritious food

Real Talk: Do Diets Work?

The time has come. As we welcome the new year, we can finally leave 2020 in the dust—where it belongs!...

An overhead view of a Whole30-friendly feast

30 Easy Whole30 Dinner Recipes to Ensure You Succeed

For more than a decade, Whole30 has been a helpful tool to assess and transform eating habits. If you haven’t...

Skip the convenience foods: These healthy snacks for kids can give your little ones the nutrition they need with minimal prep time.

Whole30 Snacks: Easy Recipes to Keep You on Track

The Whole30 program places strict rules on your diet — including eliminating added sugar, grains, and dairy from your meals. With all...

Slice of paleo gingerbread cake

Gingerbread Cake With Cashew Icing

This is a cozy, comforting, paleo Gingerbread Cake recipe that’s perfect during the holiday season with a hot cup of...

Eggnog in a glass

17 Festive and Nutritious Paleo, Low-Carb and Keto Holiday Recipes 

Were you left forkless and frowning when the pumpkin pie made its appearance on Thanksgiving? Well, we’re here to ensure...

No time? No problem. With this roundup of keto-friendly easy weeknight dinners, you need 30 minutes or less to make fresh, flavorful dishes.

Easy Weeknight Dinners That Take 30 Minutes or Less

Every busy weeknight, it’s the same struggle: What can you make for dinner (and fast)? If you only have a...

Carrot Cake Collagen Muffin with icing

Carrot Cake Collagen Muffins With Cashew Icing

These Carrot Cake Collagen Muffins are sweet, perfectly moist and full of delicious spices, including cinnamon and ginger. They taste...

These keto appetizer recipes create everything from meatballs to dips and more -- giving you big flavor with ultra-low carbs and healthy fats.

Keto Appetizers So Good, Everyone Will Love Them

Whether you need to make a dish for a game night or a small get together, keto appetizers create amazing...