|November 13, 2023

Easy Seared Steak with Ghee

By Bulletproof Staff
Reviewed for Scientific Accuracy

Easy Seared Steak with Ghee

In partnership with Crowd Cow

Grass-fed steak is delicious, flavorful and really easy to cook. This basic seared steak recipe is special because it uses grass-fed, grass-finished New York strip steak, courtesy of our friends at Crowd Cow. It’s seared in Bulletproof Grass-Fed Ghee, which has a higher smoke point than butter. That gives you a great sear, which means maximum flavor.

Check out the video (plus two other easy steak recipes!) and save the recipe below.

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Easy Seared Steak with Ghee

This Easy Seared Steak recipe is simple, yet flavorful thanks to Crowd Cow grass-fed steak and Bulletproof Grass-Fed Ghee.
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Cook10 minutes
Resting10 minutes
DietDairy-Free, Grain-Free, Keto, Paleo, Whole30



  • Heat a cast-iron skillet over medium-high heat and add Grass-Fed Ghee to melt. While your skillet heats, pat the steak dry and liberally season with salt and pepper on both sides.
  • Once the ghee melts and the skillet is hot, add the steak to the skillet and cook on both sides until golden brown and cooked to your liking, about 2-3 minutes per side for medium rare, flipping once.
  • Remove steak from the pan and let rest for 10 minutes.
  • Slice the steak and finish with a drizzle of Brain Octane oil.

Save these other delicious recipes for steak night:

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