Tag: Brain Octane Oil

In addition to putting butter in coffee, I’ve experimented with adding other nutrients to create new flavors that have an...

When you think about energy, what do you see? Maybe it’s a cup of coffee, an energy drink or a pair...

When you first start the keto diet, one of the first big steps is transitioning out of your sugary morning...

Food might be the most important detail on game day (or game night). The only problem? If you’re following the...

Wondering if it’s possible to build on muscle on a keto bodybuilding meal plan? Good question. After all, some people...

A great way to energize your day, this Berry Matcha Smoothie recipe is delicious as is, but can also be...

The Whole30 program places strict rules on your diet — including eliminating added sugar, grains, and dairy from your meals. With all...

What is Bulletproof Coffee? Bulletproof Coffee is not your average latte. It’s an energizing, keto-friendly coffee drink that has helped...