Tag: Brain Octane Oil

Whether you’re celebrating Taco Tuesday or cooking a family-friendly weeknight dinner, these taco lettuce wraps will even have tortilla loyalists...

Intermittent fasting is skyrocketing in popularity as modern research uncovers its health and weight management benefits. Extending the time between...

The recipe that literally made us famous, Bulletproof Coffee is not your average latte. Created by Bulletproof founder Dave Asprey,...

Kale and fruit breakfast shakes are all the rage now. But, there are ways to make this nutrient-dense drink even...

If you take supplements and want to get what you’re paying for, bioavailability is a big deal. How do you...

From intermittent fasters to OMAD followers, we all eventually need to break our fasts to fuel up. But once it’s...

Meal prep is more than a food trend: It’s a handy approach you can use to make delicious, homemade food...

It’s that time of year again. The holidays are upon us, bringing with them the promise of delicious food enjoyed...

Pumpkin has a natural creaminess and savory flavor that makes every fall recipe better. It’s also packed with compounds that...

Iced coffee drinkers, rejoice: Bulletproof Coffee is delicious on ice, too. The trick with great iced coffee is getting it...

Ice cream doesn’t have to be a “cheat” food. The Bulletproof Diet is designed to provide every possible health advantage....

In partnership with Crowd Cow Grass-fed steak is delicious, flavorful and really easy to cook. This basic seared steak recipe is...

Blue spirulina latte recipe & content provided by Rosie Tran, Kale In The Clouds Whether you’re trying to ditch your...

Wondering how to build muscle on keto? Good question. After all, some people think the way to bigger, bulkier biceps...

If you’ve had a chance to check out the Bulletproof Diet, you’ve noticed I recommend avocados as a source of...

Why settle for premade dressing when you can create a fresh, creamy one right at home? This Avocado-Cucumber MCT oil...