Tag: Brain Octane Oil

7 Muscle-Building Meals for a Keto Bodybuilding Diet_header

Keto Bodybuilding Diet Tips from an Expert, Plus Meal Ideas

Wondering if it’s possible to build on muscle on a keto bodybuilding meal plan? Good question. After all, some people...

Berry Matcha Smoothie With Bulletproof Vanilla Bean Complete Daily Energy Collagen Protein

Berry Matcha Smoothie

A great way to energize your day, this Berry Matcha Smoothie recipe is delicious as is, but can also be...

Skip the convenience foods: These healthy snacks for kids can give your little ones the nutrition they need with minimal prep time.

Whole30 Snacks: Easy Recipes to Keep You on Track

The Whole30 program places strict rules on your diet — including eliminating added sugar, grains, and dairy from your meals. With all...

Bulletproof Coffee ingredients next to French press

Bulletproof Coffee Recipe

What is Bulletproof Coffee? Bulletproof Coffee is not your average latte. It’s an energizing, keto-friendly coffee drink that has helped...

A cup of keto peppermint mocha being poured

Keto Peppermint Mocha

Peppermint mocha recipe provided by Jordan Pie This time of year, you can find peppermint mochas everywhere—but more often than...

Keto coconut and lemon sugar cookies

Coconut and Lemon Sugar Cookies

By adding both coconut flour and lemon juice to these keto sugar cookies, you get so much great flavor in...

Intermittent Fasting for Weight Loss

Does Intermittent Fasting Help With Your Weight? What You Should Know

Have you ever wondered, “Does intermittent fasting help you lose weight?” The answer isn’t so black-and-white. Fasting means you aren’t...

Jars of Keto Iced Coffee Protein Shake on ice

Keto Iced Coffee Protein Shake

Recipe provided by Bare Nutrition Health. Photo provided by Jordan Pie. There’s nothing better than treating yourself to your favorite...