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https://www.bulletproof.com/recipes/bulletproof-diet-recipes/steak-chimichurri-sauce-recipe/ article-14956 Steak With Chimichurri Sauce https://www.bulletproof.com/wp-content/uploads/2018/01/Steak-with-Chimichurri-Sauce_2-300x160.jpg 1 USD InStock Bulletproof Diet Recipes Brain Octane Oil NUT04-00009 NUT04-00013 NUT04-00014 NUT04-90004 NUT04-00030 KIT12-00006 KIT12-00019 KIT12-00048 KIT12-000086 Dinner Gluten Free Grass Fed Ghee Keto Low-Carb article
Home / Recipes / Bulletproof Diet Recipes
|May 25, 2020

Steak With Chimichurri Sauce

By Jordan Pie
Reviewed for Scientific Accuracy

Steak With Chimichurri Sauce

Chimichurri recipe & content provided by Jordan Pie

My first chimichurri sauce was a real revelation and a fluke. I made it originally to go with some pan-fried fish and discovered it was the type of herb sauce that went with anything from roasted chicken to guacamole to seafood to salads to eggs to, of course, a good piece of grass-fed steak. Chimichurri is a perfect addition to your meal if you’re looking to add a delicious flavor bomb of fragrant herbs and zesty citrus. You can double or even triple the quantities of this chimichurri sauce recipe and store it in a glass jar in the fridge. Then, simply dollop it on top of whatever savory meal you like.

Steak With Chimichurri Sauce

Serves 2

Ingredients:

Steak

  • 16 oz quality grass-fed steak (allow it to come to room temperature)
  • Grass-fed ghee or butter for cooking
  • 1 sprig of thyme or rosemary
  • Salt to season

Chimichurri Sauce (makes 1/2 cup)

  • 2 1/2 cups of fresh basil leaves (or 1 bunch)
  • 1 cup fresh mint leaves
  • Juice of 1 lemon or lime
  • 1/2 cup Brain Octane Oil or MCT oil
  • Pinch of salt

Instructions:

  1. Put the basil and mint leaves in blender and blitz until they’re broken down.
  2. Add the remaining chimichurri sauce ingredients and blend together until combined.
  3. Pour the chimichurri sauce into a pouring jug and set it aside.
  4. Heat a frying pan to medium heat. Once the pan has heated up, add the butter or ghee and herbs.
  5. Add the steak to the frying pan and cook on both sides until golden brown and cooked to your liking.
  6. When the steaks are ready, remove the frying pan from the heat and allow the steaks to rest for 5 minutes.
  7. Serve the steaks with the chimichurri sauce on top.

Serve with cauliflower puree, roasted sweet potato, or a fresh salad.

Nutrition Information (per serving of  8 oz steak and 1 tablespoon of chimichurri sauce):

  • Calories: 731
  • Carbohydrates: 3g
  • Total Sugars: 0.5g
  • Fat: 44g
  • Protein: 74g
  • Fiber: 2g
  • Sodium: 1306mg
  • Iron: 10mg
  • Potassium: 855mg
  • Vitamin D: 4mcg

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Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for direct, individual medical treatment or advice. It is the responsibility of you and your healthcare providers to make all decisions regarding your health. Bulletproof recommends that you consult with your healthcare providers regarding the diagnosis and treatment of any disease or condition.

About Jordan Pie

Jordan Pie is a New Zealand-based Holisitic Nutritionist, GAPS Practitioner, health and wellness blogger (over at LifeofPie.com), and cookbook author. Pie studied nutrition and became a GAPS Practitioner after struggling with her own gut health, she now works with clients offering one-on-one nutrition consultations so they too can nurture and nourish their bodies to the state of wellness and balance that everyone deserves. Most days (well, every day), you’ll find her in her kitchen whipping up something nourishing and delicious to share with her boyfriend.

TAGS

Brain Octane OilDinnerGluten FreeGrass Fed GheeKetoLow-Carb

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