Steak With Chimichurri Sauce
Chimichurri recipe & content provided by Jordan Pie
My first chimichurri sauce was a real revelation and a fluke. I made it originally to go with some pan-fried fish and discovered it was the type of herb sauce that went with anything from roasted chicken to guacamole to seafood to salads to eggs to, of course, a good piece of grass-fed steak. Chimichurri is a perfect addition to your meal if you’re looking to add a delicious flavor bomb of fragrant herbs and zesty citrus. You can double or even triple the quantities of this chimichurri sauce recipe and store it in a glass jar in the fridge. Then, simply dollop it on top of whatever savory meal you like.
Steak With Chimichurri Sauce
Serves 2
Ingredients:
Steak
- 16 oz quality grass-fed steak (allow it to come to room temperature)
- Grass-fed ghee or butter for cooking
- 1 sprig of thyme or rosemary
- Salt to season
Chimichurri Sauce (makes 1/2 cup)
- 2 1/2 cups of fresh basil leaves (or 1 bunch)
- 1 cup fresh mint leaves
- Juice of 1 lemon or lime
- 1/2 cup Brain Octane Oil or MCT oil
- Pinch of salt
Instructions:
- Put the basil and mint leaves in blender and blitz until they’re broken down.
- Add the remaining chimichurri sauce ingredients and blend together until combined.
- Pour the chimichurri sauce into a pouring jug and set it aside.
- Heat a frying pan to medium heat. Once the pan has heated up, add the butter or ghee and herbs.
- Add the steak to the frying pan and cook on both sides until golden brown and cooked to your liking.
- When the steaks are ready, remove the frying pan from the heat and allow the steaks to rest for 5 minutes.
- Serve the steaks with the chimichurri sauce on top.
Serve with cauliflower puree, roasted sweet potato, or a fresh salad.
Nutrition Information (per serving of 8 oz steak and 1 tablespoon of chimichurri sauce):
- Calories: 731
- Carbohydrates: 3g
- Total Sugars: 0.5g
- Fat: 44g
- Protein: 74g
- Fiber: 2g
- Sodium: 1306mg
- Iron: 10mg
- Potassium: 855mg
- Vitamin D: 4mcg
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