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This is a quick vegetarian curry you can whip up using any veggies you’ve got sitting in the back of the fridge at the end of the week. It’s also incredibly versatile. If you don’t have Brussels sprouts, swap them for green beans. If you don’t have (or like) cilantro,...

Recipe and images by Jordan Pie This flavorful, lower-carb Creamy Cauliflower, Collagen and Chicken Soup is so quick and easy. It’s a one-pot dish full of nourishing vegetables, quality fats and bone broth. Plus, it’s easy on the stomach thanks to soothing, gut-friendly bone broth, Collagen Protein and fiber. For...

Starting the ketogenic diet can be pretty daunting. Very little “convenience food” follows the guidelines, and it can be hard having to cook three meals a day, every day. Enter keto meal prep. Save time and stay on track: With a little planning, these keto meal prep recipes and tips will...

No cheat days needed: These keto Christmas cookies bring classic flavors and sweetness into every bite, all without the gluten and grains that can make you crash or break your diet. Make these Christmas cookie recipes for craveable cookies so good, even your non-keto friends will love them. Don’t believe...

It can be tough to stick to your wellness goals during the holidays, and Thanksgiving is no exception. That’s why we put together this Thanksgiving menu of Bulletproof favorites for a healthful, nourishing meal, from turkey to pumpkin pie. You won’t find any grains, gluten or refined sugar here —...

Finally, meal planning made easy. This Paleo meal plan features five delicious Bulletproof recipes that are hand-picked to work for weeknight cooking. Plus, each recipe includes tips to prepare the next day’s meal ahead of time — which means dinner comes together in a flash. That’s less time cooking, and...

You’re busy. You have a big to-do list, and you want to start your morning on a high note. What if you could support your digestion, get your daily dose of collagen protein and fuel your mind and body with quality fats, all in one go? This recipe for Prebiotic...

What’s for dinner? We’ve got you covered. Here are five of our favorite Bulletproof dinners, plus a grocery list so you know exactly what you need for the week ahead. Each dish is lower-carb and easy to adapt to your diet, whether you’re Paleo, keto or simply trying to cook...

Cinnamon, nutmeg, cloves, ginger — is it even fall without the warm, inviting scent of pumpkin spice? Fortunately, you don’t have to skip on this crowd-pleasing spice just because you’re living a healthy lifestyle. Say hello to cooler temperatures with these better-for-you treats, including a pumpkin spice latte that won’t...

Almond flour biscuits recipe and content provided by Sheridan Austin Don’t let anyone tell you that bread is off the table on a keto or paleo diet. With these almond flour biscuits, you can still get savory dinner rolls that pair perfectly with everything — all without the gluten and...

MCT oil makes a powerful addition to your morning coffee, but it’s made for so much more. These MCT oil recipes add a great source of clean fats to just about any recipe—including breakfast, snacks and even ice cream. Bulletproof Brain Octane C8 MCT Oil is the perfect addition to recipes,...

Going low-carb doesn’t have to be hard: These easy keto recipes prove you can stick to your plan without turning your whole kitchen upside down. These easy keto recipes cut down on ingredients and prep time so you can have your meals ready in minutes. Use them for fast weekday...

Make dessert work harder for you: These treats layer sweet flavor with wholesome proteins for a more satisfying way to indulge yourself. Unless you add bacon to your sweets (not always a bad thing), you’ll want your protein desserts to include flavorless sources of protein that mix easily. This way,...

When it comes to gluten-free cooking and baking, almond flour recipes are hard to beat. This low-carb flour is an ideal option for keto and paleo followers who want all the flavor and texture of traditional foods without the grains that can make you feel bloated and foggy. Almond flour...

These recipes for keto muffins make the ideal low-carb snack or breakfast swap. Like other recipes, they create perfectly sweet and crumbly results that satisfy your cravings — all without the added junk. Related: 16 Sweet, Crunchy, & Easy Keto Cereal Recipes With loads of sugar and high-fructose fruit, most...

When your low-carb meal needs a little extra “something,” try these keto condiments recipes. With fresh flavors from healthy fats, herbs and spices, and sweeteners, you’ll never run out of ways to keep your keto meals interesting. Related: 30 Best Keto Bread Recipes That’ll Make You Forget Carbs Think outside...