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This recipe for Bulletproof Coffee blocks contains the same butter and Brain Octane Oil you love, all in a ready-made cube that cuts down on prep time.

How to Make Bulletproof Coffee Blocks for Busy Mornings

Never suffer a morning without Bulletproof Coffee again: These coffee blocks cut down your prep time so you can enjoy a piping hot cup in just minutes a day. What are Bulletproof Coffee blocks? True to the original recipe, they’re pre-mixed cubes containing grass-fed butter and Brain Octane Oil. Simply...

Keto chocolate molten cake

10 Keto Instant Pot Desserts You Can Make In a Snap

No need to heat your whole oven: Keto Instant Pot desserts use the power of pressure cooking to create moist cakes, custards, and puddings in record time. Plus, every recipe packs healthy fats and protein into your meal. Related: 31 Easy Keto Instant Pot Recipes for Meals in Minutes Instant...

Keto brookies recipe

Keto Brookies

Keto brookies recipe & content provided by Jordan Pie Brookies: The perfect solution when you can’t decide what to make for dessert. Since this brownie-cookie hybrid fuses the two together, these recipe brings out the best of both worlds! Traditional brookies use white flour and white sugar, which can make...

Low carb cauliflower fried rice

Lower-Carb Cauliflower Fried Rice

Cauliflower fried rice recipe and content provided by Ryan Carter, Live Vitae You might not think cauliflower tastes appetizing on its own, but this cauliflower fried rice recipe amps up its neutral flavor with fresh veggies, spices and bacon. Plus, you can have it ready in only 20 minutes! Related:...

Gluten-free pancakes with butter and syrup

28 Best Recipes for Gluten-Free Pancakes

Get classic breakfast flavor without the brain fog: These recipes for gluten-free pancakes deliver mouthwatering taste and texture without throwing you into a carb coma. Why make gluten-free pancakes (or go gluten-free at all)? While gluten adds a cakey texture and chew to recipes, for some people it isn’t the...

Three jumbo shrimp on zucchini noodles with lime

Keto Shrimp Scampi

Keto shrimp scampi recipe & content provided by Ryan Carter, Live Vitae Need a fast weeknight dinner or meal for two? This keto shrimp scampi won’t disappoint: Since it uses ultra low-carb protein and veggies (plus a generous dose of fats), this meal will make you feel so much better...

Keto cupcakes with blueberries

21 Party-Ready Recipes for Keto Cupcakes

For a junk-free dessert experience, get these keto cupcakes in your life. These crowd-pleasing recipes still bake up fluffy little cakes and creamy frosting — all without gluten, grains, or refined sugar throwing you into a carb coma. Related: 21 Recipes for Keto Cookies You’ll Want to Make ASAP Watch...

Easy Paleo Baked Meatballs recipe - Keto, Whole30, 30-minute prep

Easy Paleo Baked Meatballs

Baked meatballs recipe and content provided by Sheridan Austin Baked meatballs make the perfect option for busy weeknights and meal prep. Not only do they take only a few minutes to prepare, you can easily double the batch and use the leftovers for a powerful protein source throughout the week....

Low-car, paleo almond flour pie crust

Low-Carb Paleo Almond Flour Pie Crust

Almond flour pie crust recipe & photos via Chef Vanessa Musi This flaky, buttery almond flour pie crust makes a delicious gluten-free substitution in all your favorite baking recipes. Use it for sweet or savory pies, and even for no-bake desserts. You’ll never run out of ways to enjoy it!...

Paleo instant pot curry

Paleo Instant Pot Recipes: 37 Clean & Craveable Dishes

Using the power of pressure cooking, these paleo Instant Pot recipes create tender meats, flavorful veggies, and even wholesome desserts — all with minimal cook time. Related: 31 Easy Keto Instant Pot Recipes for Meals in Minutes In addition to using clean-burning ingredients, these paleo Instant Pot recipes are Bulletproof-friendly,...

Paleo Stuffed Acorn Squash

Paleo Stuffed Acorn Squash

Stuffed acorn squash recipe & content provided by Ryan Carter, Livevitae Since acorn squash stores so well, you can find it almost anytime of year in your local market. This stuffed acorn squash recipe makes the most of its rich flavor by pairing it with savory meat and herbs. Related:...

Keto chocolate lava cake with raspberry

Chocolate Keto Lava Cake

Keto lava cake recipe & content via Chef Vanessa Musi This keto lava cake recipe is foolproof. It tastes just as rich and chocolatey as conventional recipes, but keeps every bite gluten free with ingredients like almond flour and ghee. This dessert for two is perfect for Valentine’s Day or...

Bacon wrapped egg dish

23 Easy and Delicious Ground Beef Recipes

Ground beef recipes are the foundation for any balanced diet on a budget. With these easy dishes, you can enjoy this rich source of vitamin B12, micronutrients and protein for every meal. Related: 22 Paleo Spaghetti Squash Recipes for Every Meal When you make ground beef recipes, opt for grass-fed...

Whole30 Paleo Loaded Twice Baked Sweet Potatoes

Paleo Loaded Twice Baked Sweet Potatoes

Twice baked sweet potatoes recipe & content provided by Ryan Carter, Livevitae These twice baked sweet potatoes stuff each potato skin with a rich mix of leeks, crispy bacon, and herbs. Enjoy them as a side dish with dinner, on a bed of greens for a light lunch, or alongside...

Plate of homemade gummy candy

Healthy Snacks for Kids: 31 Super Simple Recipes

Healthy snacks for kids don’t need to cost a fortune or take hours of prep time — with these recipes, the little ones in your life can get the nutrition they need at home or on the go. Related: 10 Bulletproof Sugar-Free Snacks for Kids While adults can benefit from...

A short stack of blueberry pancakes with a fork

Keto Coconut Flour Pancakes

Coconut flour pancakes recipe and content via Chef Vanessa Musi Coconut flour pancakes will make a delicious start to your day. Healthy fats and low-carb coconut flour blend together to create a perfectly fluffy and moist hotcake ready for your favorite toppings. Related: Fluffy Almond Flour Paleo Pancakes You’ll want...