Author: Bulletproof Staff

You might have heard of starchy foods, like sweet potatoes, rice and other tasty carbs. But what is resistant starch,...

Loaded mashed potatoes are a classic, whether you’re devouring a grass-fed steak or enjoying a holiday meal. Spuds just seem...

Zoodles recipe courtesy Ryan Carter Add this zoodles recipe to your list of favorite ways to cook zucchini pasta. Zoodles, or...

If you’re having a bit of trouble winding down from the day, a gentle, calming cup of collagen-infused sleep tea...

A large percentage of the U.S. population is low in vitamin D. That’s a problem because low vitamin D levels,...

What is Bulletproof Coffee? Bulletproof Coffee is not your average latte. It’s an energizing, keto-friendly coffee drink that has helped...

Recipe provided by Bare Nutrition Health. Photo provided by Jordan Pie. There’s nothing better than treating yourself to your favorite...

Recipe and content provided by Amanda Haas Nuts are loaded with beneficial health properties, and this mix does not disappoint....

Recipe and content provided by Amanda Haas Pesto is one of my absolute favorite condiments.  Whether it’s slathered over grilled...

Intermittent fasting improves your focus, torches body fat and gives aging a run for its money. Fasting means abstaining from...

Ah, the pumpkin spice latte—the harbinger of fall. For many, this is the drink that makes an entire season. But...

Recipe provided by Rosie Tran, Kale in the Clouds. Photos provided by Jordan Pie. Growing up, I absolutely lived for iced...

There’s something special about refreshing cold brew, and it isn’t just the caffeine. It’s the clink of ice in a...

Keto oatmeal recipe and content provided by Rosie Tran, Kale In The Clouds This keto oatmeal (also known as “noatmeal”)...

Change is good. It’s how you evolve and grow, how you transition from where you were to where you’re going....

It sounds like a strange combination, but this Spicy Collagen Margarita hits all the right notes. If you’re going to...