|August 13, 2021

10 Most Popular Bulletproof Recipes of 2019

By Bulletproof Staff
Reviewed for Scientific Accuracy

10 Most Popular Bulletproof Recipes of 2019

What was the most delicious dish you whipped up this year? The Bulletproof Diet is a flexible, nourishing way to fuel your mind and body with energizing foods that help you feel your best. Being Bulletproof isn’t just grass-fed butter and MCT oil — it’s all about celebrating the amazing ways whole foods and quality fats can help you feel strong, not hungry. Just take a look at the 10 most popular Bulletproof recipes of 2019.

Feeling inspired? Check out these other Bulletproof Recipes! Want to learn more about the Bulletproof Diet? Get the free Bulletproof Diet Roadmap.

1. Bulletproof Coffee

Butter really does make everything better. Learn more about the drink that keeps people fueled and focused for hours on end.

Get the recipe: Official Bulletproof Coffee Recipe

2. Low-Carb Rice with Honey

Bowl of white rice on plate

It sounds wild, but cooked and cooled white rice is higher in resistant starch, which doesn’t raise your blood glucose like sugar does. Try this treat as a Bulletproof-approved dessert.

Get the recipe: Low-Carb Rice with Honey

3. Keto Lemon Bars

Lemon bars with lemon slices

These low-carb, grain-free keto lemon bars are quick, easy and made with just a handful of ingredients. Stash a batch in the freezer as a gift to future you.

Get the recipe: Keto Lemon Bars

4. Keto Slow Cooker Beef Stew

Bowl of beef stew with mashed cauliflower and greens

Need a nourishing meal with minimal prep time? Keto Slow Cooker Beef Stew is your answer. Enjoy this set-it-and-forget-it recipe with a side of mashed cauliflower and steamed buttered greens — yum.

Get the recipe: Keto Slow Cooker Beef Stew

5. Keto Coconut Flour Pancakes

Stack of pancakes with blueberries

Made with quality fats from pasture-raised eggs, coconut cream and coconut oil, this recipe is satisfying, yet simple. Just throw all the ingredients in a blender and pour onto a skillet. Top grass-fed ghee, berries or your favorite toppings for a stellar breakfast (or brinner!).

Get the recipe: Keto Coconut Flour Pancakes

6. Keto Thai Red Beef Curry

Bowl of beef curry with herbs

This slow-cooked curry recipe is easy to put together, and because it’s cooked low and slow in a flavorful braising liquid, you’ll be rewarded with fall-apart tender beef. Bonus: This dish is great for meal prep.

Get the recipe: Keto Thai Red Beef Curry

7. Homemade Collagen Bone Broth

Bone broth is rich in collagen, a protein that supports healthy skin, bones and joints. Use the broth in soups and stews, or sip on it as a savory nightcap. Want the benefits of collagen without the wait? Try Bulletproof Collagen Protein.

Get the recipe: Homemade Collagen Bone Broth

8. Crispy Keto Cauliflower Tots

Plate of cauliflower tots and tomato sauce

Tater tots are major crowd-pleasers, and this lower-carb version makes them even better. This recipe uses keto and Paleo staples and zero gluten or dairy.

Get the recipe: Crispy Keto Cauliflower Tots

9. Low Carb Ice Cream

Dairy-free ice cream can taste … disappointing, to say the least. Not so with this low-carb ice cream recipe from Bulletproof founder Dave Asprey — it’s loaded with satisfying fats and sweeteners that won’t wreck your blood sugar. Don’t have an ice cream maker? Try this Chocolate Cookie Dough Keto Ice Cream instead.

Get the recipe: Bulletproof Low Carb Ice Cream

10. Easy Blender Pumpkin Collagen Bread

Sliced loaf of pumpkin collagen bread

Made with pantry staples, seasonally appropriate pumpkin and hard-working Collagen Protein powder, this pumpkin bread recipe comes together in a flash.

Get the recipe: Easy Blender Pumpkin Collagen Bread

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