Tag: bulletproof

How to Do an Elimination Diet and Why Everyone Should Try One
Do you suspect you have a food intolerance? Perhaps you have digestive or other issues that seem to come and...

Iced Bulletproof Coffee
Iced coffee drinkers, rejoice: Bulletproof Coffee is delicious on ice, too. The trick with great iced coffee is getting it...

Bulletproof Ice Cream: Creamy Coconut “Get Some” Ice Cream
Ice cream doesn’t have to be a “cheat” food. The Bulletproof Diet is designed to provide every possible health advantage....

Bulletproof Guacamole with Brain Octane MCT Oil
If you’ve had a chance to check out the Bulletproof Diet, you’ve noticed I recommend avocados as a source of...

Ask a Bulletproof Registered Dietitian: 9 Things You Should Know
Happy Registered Dietitian Nutritionist Day! Here at Bulletproof, our mission is to help you unleash your limitless potential. However, when...

Locavore 101: How to Shop, Cook and Eat Locally
If you want to change your way of eating and show more love to your local community, then going locavore...

Study Shows How Bulletproof Brain Octane C8 MCT Oil Powers the Brain
When you think about energy, what do you see? Maybe it’s a cup of coffee, an energy drink or a pair...

Bulletproof Pumpkin Spice Latte
Ah, the pumpkin spice latte—the harbinger of fall. For many, this is the drink that makes an entire season. But...

5 Surprising Benefits of Ghee, Your New Favorite Pantry Staple
Ghee is basically butter, but — stay with us here — it may be a little bit better. It has...

Bulletproof Whipped Coffee (Dalgona Coffee)
Dalgona. Coffee. Also called whipped coffee, this drink is basically the pumpkin spice latte of quarantine. It consists of an...

Ghee vs. Butter: What’s the Difference, and Which is Best?
Ghee is a clarified form of butter that’s been popular in Indian and Southeast Asian cooking for thousands of years....

7-Day Easy Bulletproof Keto Meal Plan (with Recipes)
I get a lot of questions about what to eat day-to-day on the keto Bulletproof Diet. Doesn’t it basically come...

10 Most Popular Bulletproof Recipes of 2019
What was the most delicious dish you whipped up this year? The Bulletproof Diet is a flexible, nourishing way to...

5 Crowd-Pleasing Christmas Recipes That Are Low-Carb + Delicious
Make your holiday party menu Bulletproof this season. We’ve gathered simple, festive and delicious recipes that you and your guests...

5 Recipes for a Bulletproof Thanksgiving, Plus Grocery List
It can be tough to stick to your wellness goals during the holidays, and Thanksgiving is no exception. That’s why...

Prebiotic Bulletproof Coffee
If you’ve been drinking Bulletproof Coffee for a while, then you know firsthand how it supercharges your morning. The mix...