Recipes / Keto Recipes

Going on the keto diet can be a big, life-changing decision. It can feel like you’ve lost all of the comforting foods that you turn to when life gets tough. Don’t despair! You can still prepare mouthwatering keto comfort food that not only plays nicely with your macros, but also...

Being on the keto diet has plenty of benefits, but it does make the midday meal a little more complicated than grabbing a fast-food burger or a takeout sandwich. These keto lunch recipes, combined with a solid keto meal plan, make keto-friendly lunches a snap. With the right approach to meal...

The keto diet doesn’t have to be something you do alone. In fact, this fat-fueled way of eating can bring benefits to your whole family. As long as a health provider has approved the decision, there’s no need to fear making quality fats the primary source of fuel — especially...

Waving goodbye to pasta can be one of the hardest parts of living a low-carb, gluten-free or keto life. But what if there was a way to keep your lifestyle and your noodles? Enter these delicious shirataki noodle recipes. Shirataki noodles are translucent, gelatinous noodles native to Japan. They’re also a...

For a low-carb way to warm up, look no further than keto soup recipes. These easy dishes cook up into warm and soothing soups packed with fiber and protein—without the extra carbs. Whether you whip these delicious low-carb soups up on the stovetop, in a slow cooker or in your trusty...

Have you tried the Instant Pot yet? This multicooker makes it easy to quickly cook recipes that taste like you worked on them all day. These keto Instant Pot recipes take advantage of all the amazing functions this all-in-one appliance offers—without the extra carbohydrates that could throw you off your...

Fat bombs are the perfect portable way to round out your macros and satisfy your cravings on a ketogenic diet. Plus, they’re easy to customize with luscious flavors that will keep you satisfied without the carbohydrates. Most fat bombs contain a combination of healthy fats, binders (such as nut flours or shredded coconut),...

Make baking fun again with these sweet and flaky keto pie recipes. From childhood classics to no-bake varieties, you can create a sweet finish that won’t max out your macros or disrupt your keto meal plans. Using low-glycemic sweeteners, healthy fats, and craveable flavors, these tasty keto recipes taste just...

The best part about low-carb eating? Keto desserts. This extensive list proves that with a few low-carb ingredient swaps, you can satisfy just about every sugar craving possible — all while sticking to your keto diet. Make these low-carb desserts when you miss high-carb comfort foods. Cake, cookies, pies, ice...

Peppermint mocha recipe provided by Jordan Pie This time of year, you can find peppermint mochas everywhere—but more often than not, they’re filled with refined sugar and processed ingredients, making them a sweet treat that quickly leads to an energy crash. This Keto Peppermint Mocha recipe recipe delivers all the...

By adding both coconut flour and lemon juice to these keto sugar cookies, you get so much great flavor in an already tasty cookie. And as a bonus, these keto Coconut and Lemon Sugar Cookies are free from gluten, sugar and grains. Enjoy these cookies with tea or a creamy...

Who says you need flour and sugar to make delicious brownies? These keto brownie recipes capture the same fudgy, rich texture of conventional brownies, all without grains or sugar. Best of all, each serving is under 5 grams of net carbohydrates. From simple fudge-style recipes to brownies with hidden veggies,...

Every busy weeknight, it’s the same struggle: What can you make for dinner (and fast)? If you only have a half-hour on your hands, you don’t need to worry. These 30-minute easy weeknight dinners take minimal prep time to create and deliver wow-worthy meals. Plus, many of these dishes are...

Recipe provided by Bare Nutrition Health. There’s nothing better than treating yourself to your favorite coffee drink, whether you sip cold brew all year long or like to switch things up with a frozen (and caffeinated) treat. This Keto Iced Coffee Protein Shake delivers a jolt of sustained energy and...

Whether you need to make a dish for a game night or a small get together, keto appetizers create amazing dishes that even non-keto guests can love. Our recipe list has everything from filling proteins to veggies and dips, all with ultra-low carbs and plenty of healthy fats. These low-carb...

A hearty breakfast satisfies the soul—unless your syrupy plate of pancakes sends you into a sugar rush and carb coma. If you’re following a ketogenic diet, you still have options for delicious, satisfying keto breakfast recipes. Even if you enjoy a frothy cup of Bulletproof Coffee most days, these low-carb...